Stefanie Blech - Peaceful Journeys

Stefanie Blech - Peaceful Journeys creating space for others to connect with themselves Holistic Therapist (Art and Sound Therapy, Reiki), Death Doula, Social Worker, Nature Lover

Move into Joy: A Summer Evening of Cacao, Movement & SoundJoin us for a heart-opening, uplifting Friday evening designed...
04/05/2026

Move into Joy: A Summer Evening of Cacao, Movement & Sound

Join us for a heart-opening, uplifting Friday evening designed to awaken joy, deepen connection, and gently guide you back to yourself.

With Cacao • Guided Movement • Sound Bath

📍 Adaptation Therapies, Dungarvan, Waterford
🗓 Friday, 29th May
⏰ 6:30pm – 8:30pm
💫 Investment: €30

Step into a warm, welcoming space where you’re invited to soften, slow down, and rediscover a sense of lightness and joy within.
We begin with ceremonial cacao to open the heart and create a feeling of ease, connection, and gentle expansion. From there, you’ll be guided into intuitive movement—awakening the body, lifting the spirit, and releasing what no longer needs to be held.

As the evening unfolds, we transition into deep stillness with a restorative sound bath, allowing you to fully relax, integrate, and rest in a sense of inner calm and quiet joy.

No experience needed—just bring an open mind and an open heart.

✨ Booking: Click the link in bio or send us a message to reserve your space.

We look forward to connecting with you,
Stef & Lou

Nervous System ResetSaturday 23rd May | 9.00am-11.30am | Adaptation Therapies Abbeyside Dungarvan | €25This afternoon wo...
02/05/2026

Nervous System Reset

Saturday 23rd May | 9.00am-11.30am | Adaptation Therapies Abbeyside Dungarvan | €25

This afternoon workshop offers a practical, supportive space to pause and allow your nervous system to settle.
• Simple somatic movements to ease stored tension
• Guided reflection to build awareness of your patterns
• Grounding breathwork and regulation practices you can use in daily life
• Gentle, intentional movement to support steadiness and balance
The focus is on helping your body shift out of stress and into a more regulated stable state - in a way that feels safe and manageable.

To book: 0851413054

Awaken the Inner Path: An Afternoon of Movement, Sound & Shamanic JourneyingJoin us for a nourishing and immersive after...
01/05/2026

Awaken the Inner Path: An Afternoon of Movement, Sound & Shamanic Journeying

Join us for a nourishing and immersive afternoon designed to reconnect you with your inner landscape through creative and embodied practices. This unique gathering weaves together movement, sound, and guided shamanic journeying to support deep relaxation, insight, and renewal.

Held in a warm and supportive space, this experience invites you to slow down, listen inwardly, and explore intuitive expression. Whether you are new to these practices or already on your path, you are welcome just as you are.

Together, we will create a space of openness and curiosity—where the body, mind, and spirit can align and unfold naturally.

Eircode will be send to you upon booking
23rd of May
4.30-7.30pm

Awaken the Inner Path: An Afternoon of Movement, Sound & Shamanic Journeying with Sandra Smith (Bean Feasa / Celtic sham...
21/04/2026

Awaken the Inner Path: An Afternoon of Movement, Sound & Shamanic Journeying with Sandra Smith (Bean Feasa / Celtic shamanic practicioner)

23rd May | 4:30 – 7:30pm I Croí Centre, Youghal I €60

Join us for a nourishing and immersive afternoon designed to reconnect you with your inner landscape through creative and embodied practices. This unique gathering weaves together movement, sound, and guided shamanic journeying to support deep relaxation, insight, and renewal.
Held in a warm and supportive space, this experience invites you to slow down, listen inwardly, and explore intuitive expression. Whether you are new to these practices or already on your path, you are welcome just as you are.

To book: 0851413054 or send a message here

Facilitated by Sandra: Bean Feasa / Celtic shamanic practicioner and Stefanie

Upcoming events 🌼☀️💜🎉
21/04/2026

Upcoming events 🌼☀️💜🎉

Afternoon Metta (Loving-Kindness) RetreatSunday 10th May I 3:00pm – 5:30pm I Croí Centre, Youghal Take a pause and step ...
19/04/2026

Afternoon Metta (Loving-Kindness) Retreat
Sunday 10th May I 3:00pm – 5:30pm I Croí Centre, Youghal

Take a pause and step into a calm, supportive space for an afternoon of compassion-focused practice. This retreat explores metta meditation, helping you develop kindness, warmth, and a sense of connection with yourself and others.Through guided practices and quiet reflection, you’ll be invited to soften the mind, open the heart, and rest in a more compassionate awareness.

Open to everyone—no prior meditation experience needed.

€25

To book send a message or 0851413054

Join us for this comprehensive and accredited 4 day course covering Reiki 1&2 @ Croí Centre, 62 North Main Street Yougha...
19/04/2026

Join us for this comprehensive and accredited 4 day course covering Reiki 1&2

@ Croí Centre, 62 North Main Street Youghal

We will cover the theory and practice of Reiki and all the essential teachings.
You will then have around 3 weeks time to continue practicing on yourself and close ones. We will then come back for another weekend to reflect on our experiences and continue the journey, covering aspects more in detail and taking another deep dive.

With completion of the course you will receive the Reiki 1 & 2 accredited certificate and attunements. After the course you will be (if wanted) part of a community that continues practicing and learning with each other. We organise Reiki shares and day retreats. There is also the opportunity to come back and do the Reiki course again on a donation basis to refresh and tap back into it.

Included: Accredited Certification Reiki 1 & 2
Tea, coffee and snacks, Reiki manual and tools

Investment: 280€ (sliding scale available, please get in contact and we can see how we can support you best)

You can either pay the full amount or pay the nonrefundable deposit (50 Euro) and the remaining amount on the day.

What to bring:
Just bring yourself and some comfortable clothes

Stefanie Blech is a Reiki master, holistic therapist, Yoga teacher, trained sound therapist and death doula. She facilitates Reiki courses, Reiki infused meditations and one to one sessions.

Thursday 28th May I 7.30-9.00pm I Croí Centre YoughalA gentle, sacred space to connect with your grief, be held in commu...
17/04/2026

Thursday 28th May I 7.30-9.00pm I Croí Centre Youghal

A gentle, sacred space to connect with your grief, be held in community, and release what no longer serves.All forms of grief are welcome—whether from loss, life changes, or a shift in identity or the world around you. 20€

Updated list of upcoming events 🪻
15/04/2026

Updated list of upcoming events 🪻

Come Back To YourselfWith Cacao, Guided Movement & A Sound Bath with Louise Morrissey and Stefanie Friday 1st May I 6.30...
15/04/2026

Come Back To Yourself
With Cacao, Guided Movement & A Sound Bath with Louise Morrissey and Stefanie

Friday 1st May I 6.30pm-8.30pm
Adaptation Therapies Dungarvan
€30

A nourishing evening inviting you to soften, slow down and return home to you. Through warm ceremonial cacao, we open the heart and gently arrive into presence. From there, we move intuitively with subtle guidance, releasing what's been held and reconnecting with the body. We close in deep stillness with a restorative sound bath

https://calendly.com/louisemorrissey01/come-back-to-yourself-event

Yoga, Breath & Deep Rest ExperienceSaturday, 2nd of May, 9.00-11.30am I Adaptation Therapies, DungarvanStep into a nurtu...
15/04/2026

Yoga, Breath & Deep Rest Experience
Saturday, 2nd of May, 9.00-11.30am I Adaptation Therapies, Dungarvan

Step into a nurturing space designed to help you slow down, soften, and reconnect. This session offers a gentle and balanced blend of practices: yoga to awaken the body and release tension, calming meditation and breathwork techniques to centre the mind and deepen your awareness, restorative yoga, followed by a soothing yoga nidra
Perfect for all levels
€25

Upcoming classes and events
14/04/2026

Upcoming classes and events

Address

Clashmore
Waterford

Telephone

+353851413054

Website

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