Stefanie Blech - Peaceful Journeys

Stefanie Blech - Peaceful Journeys creating space for others to connect with themselves Holistic Therapist (Art and Sound Therapy, Reiki), Death Doula, Social Worker, Nature Lover

04/01/2026

Spoken word and sacred sound
8th of January
Thursday 7.30pm-9pm
Croí centre

Let spoken words and waves of poetry by Irish Poet Nicholas touch you and then hmerge into deep stillness with a soundbath. A fusion of healing sound frequencies and evocative poetry designed to quiet the mind, open the heart, and inspire the spirit.

Spontaneous New Year Restorative Yoga, Journaling & Meditation SessionJoin us for a cozy, grounding New Year restorative...
31/12/2025

Spontaneous New Year Restorative Yoga, Journaling & Meditation Session

Join us for a cozy, grounding New Year restorative yoga session tomorrow evening. This gentle practice is designed to help you slow down, release tension, and reflect as you step into the new year with clarity and intention. The session will include deeply restful restorative poses, guided journaling prompts, and a calming meditation to close.

📍 Location: Croí Centre
🕯 Time: 6:00–8:00 PM
🧘‍♀️ Style: Restorative Yoga, Journaling & Meditation
✨ Energy: Calm, reflective, nurturing
💶 Price: €20

This session will go ahead if we have a minimum of 3 participants (maximum 5). Come as you are and give yourself space to reset and reconnect.

Heart CircleA space to share and connect A gentle gathering where we share from our heart and listen with our heart. A c...
27/12/2025

Heart Circle
A space to share and connect
A gentle gathering where we share from our heart and listen with our heart. A circle/safe space for authentic exchange and deeper connection.

Sometimes we just need a space to speak from the heart — or to sit in silence and feel supported.
This Heart Circle is a gentle gathering where we come together to share emotions, experiences, or simply our presence, in a safe and non-judgmental space.

There’s no advice, no fixing — just listening with compassion and authenticity.
Each person will have the chance to speak (if they wish) while others listen with openness and respect.

You don’t need to have experience or prepare anything — just bring yourself, as you are.
All emotions are welcome. All stories are valued. Please note that this is not a group therapy session.

🕯️ What to Expect:

A short grounding or centering moment to begin. Time for each person to share or actively listen
Gentle closing with a moment of stillness or reflection

Wednesday evening 14th of January
6-7.30pm
Croí Centre, Youghal, 62 North Main Street

To join in or for more information please contact Elia (085 119 1047)

Contribution: 10€

Save the date for January ☕️The Death Cafe is a group-directed, open discussion of loss, death, and life — shared over a...
26/12/2025

Save the date for January ☕️

The Death Cafe is a group-directed, open discussion of loss, death, and life — shared over a cup of tea.
The aim is to reduce stigma around death and bring awareness to this essential part of our lives.

Please note: this is not a group therapy or bereavement support session.

🗓 When: 21st of January, 7–8.30pm
💻 Where: Online via Zoom
🌍 Who: Primarily for people living in Ireland and the UK
🧑‍🤝‍🧑 Facilitated by: Mash and Stefanie

✨ Free entry

📩 To book your space, contact: onlinedeathcafe@gmail.com

Starting into the new year with heart and harmony Saturday 24th of January | 11am-1.30pmThe Strand Yoga Studio | €40 (ca...
25/12/2025

Starting into the new year with heart and harmony

Saturday 24th of January | 11am-1.30pm
The Strand Yoga Studio | €40 (cash on the day)

Join Stefanie & Aoibhinn for a soulful morning of movement, sound, and connection.
We’ll begin as Stefanie opens the space with drumming, breathwork, and yoga to awaken the body and prepare us for ceremony.

Then Aoibhinn will guide us deeper with rhythmic movement, before the two weave their magic in a sound journey and meditation to bring balance, release, and renewal.

✨ Come to soften, to breathe, to reconnect.
Leave with an open heart and a quiet mind.
With love,
Aoibhinn & Stefanie

Echoes of LossA 3-part online series on grief, introspection & the inner journeyGrief doesn’t move in straight lines.It ...
23/12/2025

Echoes of Loss
A 3-part online series on grief, introspection & the inner journey

Grief doesn’t move in straight lines.
It echoes — in memory, in the body, in quiet moments we don’t always name.

This gentle online series offers space to slow down, turn inward, and sit with what loss leaves behind. There is no fixing here — only listening, reflecting, and being held in shared presence.

🗓 Starts Friday 2nd January
📅 First Friday of each month
⏰ 6:00 – 7:15 PM
💻 Online via Zoom

Open to anyone navigating loss of any kind — recent or long held.

✨ Come as you are.
✨ Stay for one or all three sessions.

Contribution 10€ per session.
To book: 0851413054

Songs of Soil and SpiritTuesday 27th January | 6:00–7:10 pmCroí Centre, YoughalJoin us for Songs of Soil and Spirit, an ...
21/12/2025

Songs of Soil and Spirit
Tuesday 27th January | 6:00–7:10 pm
Croí Centre, Youghal

Join us for Songs of Soil and Spirit, an intimate evening of connection with the living land beneath our feet. This gentle ceremonial gathering invites you to slow down, listen, and reconnect with the wisdom of local plants through rhythm, presence, and shared experience.

Together we will connect with native and local plants, learning to sense their energy and stories, and honouring our relationship with the natural world. The journey will be accompanied by drumming, creating a steady heartbeat that supports grounding, reflection, and connection.

This is a welcoming, earth-rooted space for anyone drawn to nature, rhythm, and simple ceremony. No previous experience with plants or drumming is needed—just an open heart and curiosity.

Come as you are, and leave feeling rooted, nourished, and connected.

To book: 0851413054

Updated list of upcoming events ✨
21/12/2025

Updated list of upcoming events ✨

Let spoken words and waves of poetry by Irish Poet Nicholas Lenane touch you and then merge into deep stillness with a s...
20/12/2025

Let spoken words and waves of poetry by Irish Poet Nicholas Lenane touch you and then merge into deep stillness with a soundbath. A fusion of healing sound frequencies and evocative poetry designed to quiet the mind, open the heart, and inspire the spirit.

Thursday 8th of January
7.30pm-9pm
Croí Centre, 62 North Main Street Youghal

Exchange: 25€
To join please book your spot: 0851413054 or hello@stefanieblech.com

🕯️ Grief Circle📅 25th January ⏰ 3–5pmCroí Centre, 62 North Main Street, YoughalThe New Year doesn’t always bring ease or...
20/12/2025

🕯️ Grief Circle
📅 25th January
⏰ 3–5pm
Croí Centre, 62 North Main Street, Youghal

The New Year doesn’t always bring ease or excitement. The Grief Circle offers a calm, respectful space to be heard, held, and supported in community.
A compassionate space for reflection, sharing, and community around grief.
You don’t have to carry grief alone.All types of losses are welcome. Bring your tender heart and be nourished through connection and expression.

Exchange: 20€

To join: 0851413054 or hello@stefanieblech.com

Using the frequencies and vibrations of weighted and not-weighted tuning forks to support the body’s natural healing pro...
19/12/2025

Using the frequencies and vibrations of weighted and not-weighted tuning forks to support the body’s natural healing processes. Helping to calm the nervous system, release muscular tension and restore energetic balance.

When: Saturday 3rd of January, 6pm-7.10pm
Croí Centre, 62 North Main Street, Youghal
15€

Limited spaces to book: 0851413054 or hello@stefanieblech.com

Address

Clashmore
Waterford

Telephone

+353851413054

Website

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