Reso Health

02/02/2023

Did you miss our interview yesterday? Listen back online to hear our Co-Founders, Dermot O’Riordan and Ken O’Shea talk about supporting workplace wellbeing with personalised supplement drinks.

Reso HealthMary spoke to Dermot O'Riordan and Ken O'Shea, founders of Waterford based life sciences company Reso Health.They discussed their plans to roll out c...

12/01/2023

Are you getting everything you need from your supermarket vitamins? 🤔

Learn more about why some products are just not good enough to keep up with the speed of life today in this latest interview with Reso Health Co-Founder and COO, Dermot O'Riordan: https://www.resohealth.com/post/meet-reso-health-co-founder-and-coo-dermot-o-riordan

01/11/2022

There are often few options available at work when you're feeling fatigued on a Tuesday afternoon, and need to choose between more caffeine or the vending machine to save the day. See how Reso Health can help: https://www.resohealth.com/post/helping-employees-to-perform-at-their-best-every-day

20/09/2022

We sat down with Reso Health Co-Founder, Ken O’Shea to learn more about his career in the pharmaceutical industry, launching Reso Health during Covid-19 and what you can expect from Reso Health in the future.

Read the full article: https://www.resohealth.com/post/meet-reso-health-co-founder-and-cto-ken-o-shea

24/08/2022

Since we are likely to live longer more active lives, and work later into life, maintaining cognitive function will help us remain effective, healthy, and happy.

With nutrition playing an important part in cognitive functioning and ageing well it’s vitally important that we look after ourselves. Having worked for over 20 years developing medicines we’re passionate about health and helping people perform at their best. Reso Health can provide the precision supplements you need to support your brain health.

17/08/2022

What vitamins and minerals do you need to support cognitive functioning? The essentials for good brain health are:

✅ B-vitamins including Niacin, Pyridoxine and Cobalamin, which help our body convert tryptophan to neurotransmitters.
✅ Vitamin C and E which have been shown to maintain cognitive function as we get older.
✅ Minerals such as calcium, sodium and potassium
✅ Magnesium which helps to maintain your myelin sheath as well as activating enzymes that our brain needs to generate energy required for healthy cognitive functioning.
✅ Healthy fats such as omega-3 and 6 fatty acids
✅ Proteins which provide us with an array of amino acids, including tyrosine and tryptophan. Our body uses this to produce neurotransmitters, the critical brain signaling chemicals required for cognition.

Are you looking after your ?

11/08/2022

Why does looking after your cognitive function matter? As the global population ages, cognitive functioning and mental wellbeing will represent significant challenges, because aging increases our vulnerability to conditions that affect normal brain function.

Having worked for over 20 years developing medicines we’re passionate about health and helping people perform at their best. Reso Health can provide the precision supplements you need to support your brain health.

04/08/2022

Does your brain feel like it has too many tabs open? With the right nutrition, you can feel better every day. Find out more about the vitamins and minerals you need for your brain to age well: https://www.resohealth.com/post/how-to-improve-your-cognitive-function

03/08/2022

Why does looking after your cognitive function matter? As the global population ages, cognitive functioning and mental wellbeing will represent significant challenges, because aging increases our vulnerability to conditions that affect normal brain function.

Having worked for over 20 years developing medicines we’re passionate about health and helping people perform at their best. Reso Health can provide the precision supplements you need to support your brain health. Learn more: https://www.resohealth.com/post/how-to-improve-your-cognitive-function

27/07/2022

Difficulty concentrating? Tiredness? Mental haziness? These are all symptoms of what we know as brain fog. Proper , sleep and exercise can help to reduce the impact of these symptoms.

Nutrition is critical for our mind, nourishing cells inside our brain which support cognitive functioning, memory, concentration, problem solving, decision making, learning and perception.

Learn more about the vitamins and minerals you need to support your brain: https://www.resohealth.com/post/how-to-improve-your-cognitive-function

26/07/2022

With nutrition playing an important part in cognitive functioning and ageing well it’s vitally important that we look after ourselves. Having worked for over 20 years developing medicines we’re passionate about health and helping people perform at their best. Reso Health can provide the precision supplements you need to support your brain health.

20/07/2022

With the experience of the Covid-19 pandemic fresh in our minds we should all try to protect ourselves as best we can. Some important compounds for ensuring a balanced immune system include:

​✅ Antioxidants such as Vitamin A, Vitamin C, Vitamin E and Beta-carotene.
​✅ B Vitamins such as B5, B6, B8 and B12
​✅ Vitamin D
​✅ Essential fatty acids such as Omega-3
​✅ Minerals such as Copper, Iron and Zinc
​✅ Herbal medicines such as Echinacea, Ginseng and Garlic.

Are you supporting your system? Visit our website to see how we can help.