Blueberry Holistics by Caitríona

Blueberry Holistics by Caitríona Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blueberry Holistics by Caitríona, Medical and health, Wexford.

Blueberry Holistics helps with:
Food Intolerance Testing & Gut Health
Skin issues/rashes
Hormonal Imbalances/Fertility
Emotional upsets
Headaches & Migraines
Energy Levels
Reflexologist-Classical, Pregnancy & Postpartum
Bookings:
085 7214857

Hi Everyone,I’m Caitríona Kelly, the founder of Blueberry Holistics and Chairperson of the BioKinesiology Association of...
14/03/2025

Hi Everyone,

I’m Caitríona Kelly, the founder of Blueberry Holistics and Chairperson of the BioKinesiology Association of Ireland. My healing space is rooted in compassion, science, and the body’s innate ability to restore balance.

Over the past few years, my practice has deepened and evolved. I now support clients through an expanded range of therapies including BioKinesiology, Reflexology, and Sound Healing. Whether you’re dealing with gut issues, hormone imbalances, immune challenges, or emotional stress, there’s space here for you.

I continue to welcome clients into my peaceful treatment room in Barntown, Wexford, and also offer online sessions.

With a 1st class Master’s in Biomedical Science, I bring a scientific understanding of the body into every session, supporting you from the inside out with a holistic approach that gets to the root.

As someone who has personally walked the path with PCOS & IBS, I know what it’s like to feel out of sync with your body. This has fueled my passion to empower others with simple, effective tools and personalised support.

Blueberry Holistics is here for you if you’re seeking help with:

✅ Digestive issues & bloating
✅ Hormonal imbalances & cycle health
✅ Fatigue & burnout
✅ Skin issues
✅ Stress & emotional overwhelm
✅ Migraines & tension
✅ Immune system support

I also offer:

👣 Reflexology – including Fertility, Pregnancy, Postpartum, Mother & Baby treatments

1:1 & Group Sound Baths – gentle, healing sessions to calm your nervous system and invite deep rest.

If you’re feeling out of balance and need support returning to yourself, I’m here to help.
Visit my website www.blueberryholistics.com to learn more or send me a DM to chat.

Caitríona

☀️ Is Your Vitamin D Level Low? ☀️Did you know that Vitamin D is essential for mood, immunity, hormone balance, and bone...
16/02/2025

☀️ Is Your Vitamin D Level Low? ☀️

Did you know that Vitamin D is essential for mood, immunity, hormone balance, and bone health? Yet, many people are unknowingly deficient, especially in Ireland, where sunshine can be limited! 🌧️

You can easily check your levels from the comfort of your own home with the At-Home Vitamin D Blood Test, available on my website.

🔍 Why test your Vitamin D levels?
✔️ Low energy & fatigue
✔️ Frequent colds & low immunity
✔️ Bone & joint discomfort
✔️ Mood swings or low mood
✔️ Suspecting a deficiency but struggling to get tested through your GP?

💡 Knowledge is power! Once you know your levels, you can take the next step to feel your best.

You can order via my website: www.blueberryholistics.com

Struggling with hormonal symptoms but finding it hard to get answers? Over the last 3 years, I’ve noticed many clients...
16/02/2025

Struggling with hormonal symptoms but finding it hard to get answers?

Over the last 3 years, I’ve noticed many clients facing challenges when requesting hormone blood tests. That’s why I’m offering a convenient Female Hormone At-Home Test so you can take control of your health from the comfort of your own home!

🔬 Why test your hormones?
✔️ Trying to conceive?
✔️ Experiencing menopause symptoms?
✔️ Struggling with irregular periods?
✔️ Navigating postpartum changes?
✔️ Feeling fatigued, anxious, or moody?

By understanding your hormone levels, you can take the next step to support your well-being naturally.

You can order via my website: [www.blueberryholistics.com]

✨My New eBook is Here!✨ After working with so many of you navigating challenges like fatigue, hormonal imbalances, thyr...
27/01/2025

✨My New eBook is Here!✨

After working with so many of you navigating challenges like fatigue, hormonal imbalances, thyroid issues, and nutrient deficiencies, I’ve seen how daunting it can be to understand and interpret blood test results.

This eBook is designed to empower you with the knowledge to confidently discuss your results with your healthcare provider. By breaking down common blood tests, explaining reference ranges, and offering actionable nutrition and lifestyle tips, this guide will help you take an active role in your health.

What’s Inside:
✅ Clear explanations of blood tests and what they measure.
✅ Reference ranges and possible causes for out-of-range results.
✅ Practical tips to support your health through diet and lifestyle.

Now Available on my website at a Special Launch Price: €9.99
For a limited time, you can grab this resource and start advocating for your health.

Link in bio to purchase!

Please note: This eBook is not medical advice and does not provide a diagnosis. Always follow up with your GP for personalised care.

Constipation Tips: Finding the Root Cause is Key
10/12/2024

Constipation Tips: Finding the Root Cause is Key

Routine Blood Tests & What They Mean 🩸Understanding these markers can give valuable insights into your health! To make t...
26/11/2024

Routine Blood Tests & What They Mean 🩸

Understanding these markers can give valuable insights into your health!

To make the most of your BioKinesiology session, I recommend getting your blood tests done beforehand so we can create a more tailored plan for your health needs. It’s not necessary though!

Out-of-range results? Don’t panic! Blood tests are only part of the picture. Dig deeper with your doctor, nutritionist, or holistic practitioner to understand the “why” behind the results

**Inspired by My Cousin’s Quadrathon Challenge** I never thought I’d be back running again after struggling with reoccur...
20/09/2024

**Inspired by My Cousin’s Quadrathon Challenge**

I never thought I’d be back running again after struggling with reoccurring hip pain. It was frustrating, especially when I couldn’t do something I loved. When my cousin recently ran 4 marathons in 4 days, I felt inspired. My friend Gena was also training for her first marathon. If they could push through, maybe I could too.

I decided to give running another try, but this time it was different. Over the past 12 months I had focused on:
✨ Building core strength
✨ Releasing stuck emotions through sound healing, the emotion code & somatic exercises
✨ Nourishing my body with the right nutrition & supplements

And guess what? I’m back to running completely pain-free 🙌🏽 Hard work really does pay off

Sometimes, inspiration comes from unexpected places, and with the right support, our bodies can heal in powerful ways.

Thank you, cousin, for the push I needed. And to everyone who is struggling with pain or thinking you’ll never return to the activities you love, know that healing is possible

My journey into holistic therapy is deeply rooted in my scientific background. I hold a Master’s degree in Biomedical Sc...
23/07/2024

My journey into holistic therapy is deeply rooted in my scientific background. I hold a Master’s degree in Biomedical Science specialising in Clinical Chemistry, and my research focused on Type 2 diabetes, exploring the intricate biochemical processes involved in this widespread condition. This research experience has given me a profound understanding of how our bodies function on a molecular level, particularly in relation to chronic health conditions.

Inspired by the desire to help people beyond the conventional medical approaches, I transitioned from the Medical Diagnostic Industry into holistic health practices. My training in BioKinesiology, Reflexology, and Sound Healing allows me to offer a unique blend of scientifically-informed holistic therapies. I am passionate about empowering my clients to achieve optimal health through natural, non-invasive methods.

My Services
BioKinesiology: This practice uses muscle testing to detect and correct imbalances in the body’s energy systems. It is effective for addressing gut issues, hormonal imbalances, food intolerances, and more.

Reflexology: By applying pressure to specific points on the feet, Reflexology helps to stimulate the body’s natural healing processes. This therapy can alleviate stress, improve circulation, and help immune function.

Sound Healing: Utilising vibrational sound therapy, I help you achieve a meditative state that supports mental clarity, emotional balance, and overall relaxation. My sound baths offer a transformative experience for all ages.

Why Choose Blueberry Holistics?
Scientific Expertise: My background in clinical chemistry and extensive research on Type 2 diabetes equip me with a deep understanding of the biochemical aspects of health.

Personalised Care: I take the time to understand your specific health concerns and tailor our treatments to meet your individual needs.

Holistic Approach: My therapies aim to address the root causes of health issues, ensuring long-term wellness rather than just symptom relief.

Compassionate Service: I am dedicated to providing compassionate, empathetic care and building lasting relationships with my clients.

🧐 Look at Your Tongue for Signs of Gut Imbalances!🧐Did you know your tongue can reveal a lot about your gut health? A si...
15/07/2024

🧐 Look at Your Tongue for Signs of Gut Imbalances!🧐

Did you know your tongue can reveal a lot about your gut health? A simple self-check could give you clues about imbalances like Candida overgrowth.

🔍 **What to Look For:**

1. **White Coating**: A thick, white coating might indicate Candida or yeast overgrowth.
2. **Cracks**: Deep cracks or fissures can be a sign of digestive issues or nutritional deficiencies.
3. **Tooth Marks**: Indentations along the sides could suggest poor digestion or malabsorption.

💡 **Why It Matters:**
Your tongue is a window to your digestive health. Identifying these signs early can help you address potential issues before they escalate.

Candidia albicans is a fungus in the digestive tract which aids with nutrient absorption & digestion, but can overgrow & produce unpleasant symptoms. It can move to the mouth, sinuses, va**na & skin. Causes of overgrowth are:

-Poor digestion: fungus feeds on undigested sugars/carbohydrates
-Antibiotic use: destroys bacteria but not fungus, leaving fungus the chance to multiply
-Chemotherapy: kills off healthy bacteria which keeps candida in check
-Weakened immune system: so seen in infants & elderly
-Oral contraceptive pill: can lead to gut imbalances, esp if high sugar diet
-Oral corticosteroids: for asthma can lead to candida in the mouth
-Type 2 Diabetes: due to high sugar
-Swimming in chlorinated pools

Also, when our HCL(stomach acid) is low it allows fungus to grow inside the body.

We check for both Candida/Fungus and stomach enzymes in a BioKinesiology session and assess which treatment is best for the individual.

**Wellness Starts Within**

🌿✨ **Mother & Baby Outdoor Garden Sound Bath** ✨🌿Calling all wonderful mothers and their little ones! Join us for a sere...
01/07/2024

🌿✨ **Mother & Baby Outdoor Garden Sound Bath** ✨🌿

Calling all wonderful mothers and their little ones! Join us for a serene and magical afternoon in nature.

🗓 **Date:** Friday, July 26th
🕒 **Time:** 3:00 PM
📍 **Location:** Blueberry Holistics Y35 F9K8

Immerse yourself and your baby in the healing sounds of a gentle sound bath, specially designed for mothers and babies aged approx. 1 year and younger. Experience relaxation, bonding, and bliss in a beautiful outdoor garden setting.

This event is a perfect way to nurture both you and your baby, harmonizing body, mind, and spirit.

🔸 **What to bring:** A cozy blanket, a favorite toy, and an open heart.
🔸 **Cost:** €15

DM to book or use link in my bio

👊Celebrating Client Success👊Sharing some milestones from one of my amazing clients. She has shaved off time from her 5K ...
15/06/2024

👊Celebrating Client Success👊

Sharing some milestones from one of my amazing clients. She has shaved off time from her 5K walk, feels more energised and is experiencing a newfound lightness in her body. Her sleep has improved, and the aches she was experiencing in her body have lessened too. We made some small tweaks to her diet, introduced some minerals to support her thyroid function and helped the liver to detox a toxin naturally.

Small wins like these add up to a significant positive changes in your everyday health.

Her dedication and commitment is inspiring. Celebrate your progress and keep going with confidence.

🌟 Client Testimonial Reflection 🌟Yesterday, I was deeply moved by this client's kind words about their experiences with ...
13/06/2024

🌟 Client Testimonial Reflection 🌟

Yesterday, I was deeply moved by this client's kind words about their experiences with BioKinesiology, Reflexology, and Sound Healing. Their story made me realise how powerful these sciences are in helping us understand ourselves better.

Knowledge is truly empowering. When you understand what the body needs your mind tells the body why you are doing it, leading to positive changes. Without the information the positive change is not possible (in my opinion).

Knowing yourself allows you to make informed choices. The more we understand the 'why' behind our actions, the more we can live in a more balanced body.

Thank you to all my clients for trusting me. Sharing this knowledge with my clients makes my heart sing.

Thank you
Thank you
Thank you

Address

Wexford

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+353857214857

Website

Alerts

Be the first to know and let us send you an email when Blueberry Holistics by Caitríona posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blueberry Holistics by Caitríona:

Shortcuts

Share

Category