Soulful and Healthy

Soulful and Healthy My happy place where I share all things food and places where you can try delicious food.

This bread looks just as perfect as any traditional Irish brown bread, but there is a catch.. many of my Irish didn’t ag...
14/03/2026

This bread looks just as perfect as any traditional Irish brown bread, but there is a catch.. many of my Irish didn’t agree with it 😆 although it was a recipe passed on from an elderly Irish lovely lady..

There is one ingredient that many didn’t agree with, but I can guarantee that this bread tastes just as authentic as any traditional Irish brown bread 🍞

I would love to know your thoughts on this recipe below and would you bake and give it a try 😍



Ireland food blogger, Irish food, Indian blogger in Ireland, brown bread

Absolutely LOVED every single bit about  The food was out of this world! The service was incredible! The company was gre...
01/03/2026

Absolutely LOVED every single bit about The food was out of this world! The service was incredible! The company was great 🥰with my friend

Finally managed to go here after so many years of living in Wexford and it didn’t disappoint! The food blew my mind! Definitely worth a visit and can’t wait to go back there again 😍

Chef has done an amazing job with the new smoke house 🙌



Restaurant, places to eat, Wexford

One thing that still makes me so happy and excites me is seeing my work in print! There is no better feeling than this f...
25/02/2026

One thing that still makes me so happy and excites me is seeing my work in print! There is no better feeling than this for a photographer 🥰 seeing my work printed in every package for how fab does their new packaging look!! So happy to see in on the shelves all over Ireland 🇮🇪 😍

Client -
Photography and styling by me ☺️

If you are a food brand looking for your product photos to be taken then please do get in touch 😍 You won’t be taken to any chat bot, you will be talking directly to me 😆

It’s Friday night and I’m dreaming about this photoshoot  with  I haven’t come across such beautiful authentic tasting I...
20/02/2026

It’s Friday night and I’m dreaming about this photoshoot with I haven’t come across such beautiful authentic tasting Indian sauces! The flavour is incredible! Best part of the shoot I got to eat them ☺️😋

You can find them in few selected SuperValus. Take a look at their page to see where it’s available ☺️

Client -
Styling and photographer - Me 😆



Authentic Indian, Indian food, Butter chicken

Happy Pancake Tuesday everyone 😍 🥞 it’s the only day in my house where we are all allowed to eat pancakes for breakfast,...
17/02/2026

Happy Pancake Tuesday everyone 😍 🥞 it’s the only day in my house where we are all allowed to eat pancakes for breakfast, lunch and dinner 😂 and my boys aren’t complaining 😍

Hope you all had some delicious pancakes 🥞 these are few photos from couple of years back, we always loved pancakes and who doesn’t 😍



Pancakes, Pancake Tuesday, delicious, breakfast

Had a lovely afternoon yesterday with  making beautiful chocolates   🍫 Zaeire Artisan chocolates are multiple award winn...
15/02/2026

Had a lovely afternoon yesterday with making beautiful chocolates 🍫 Zaeire Artisan chocolates are multiple award winning handmade chocolates made here in Wexford. I have had their chocolate before and I can guarantee they are amazing!

Recently launched their chocolate making workshop for adults and kids, it was such a wonderful fun experience to be able to make your own chocolate and even got the most delicious Belgian Hot Chocolate to drink 😍

Their chocolates are available nationwide, definitely worth a try 😍 You can book your workshop for kids birthday parties, Adult Hen parties 🥳 it’s so much fun 🤩

Thank you for the lovely invite, we had a great time 🥰

Happy Tłusty Czwartek aka Fat Thursday 😍 every year my husband makes us this delicious Polish Doughnuts - Pączki (jam fi...
12/02/2026

Happy Tłusty Czwartek aka Fat Thursday 😍 every year my husband makes us this delicious Polish Doughnuts -
Pączki (jam filled doughnuts) Or Faworki - Angel wings little pastry’s deep fried, both are absolutely delicious 😋 similar to Pancake Tuesday before Lent we celebrate this day too. Can’t wait to be shoving my face with this deliciousness 😆😍

🍩

10/02/2026

Tip Tuesday 😍 Starting today I’ll be sharing simple kitchen tips which has worked for me and I still do it to make my life a little easier and I hope this helps too.



Kitchen hacks, tips and tricks, reels

06/02/2026

GIVEAWAY on INSTAGRAM POST - Since Pancake Tuesday is almost here on 17th February, I am giving 3 lucky people to a chance to win Frontier Foods amazing hamper and with that I bring you this delicious Polish inspired pancakes - NALEŚNIKI , they are incredibly delicious, filled with fresh cream and Polish cottage cheese 😋 the detailed recipe is written below 👇

I have made them so many times already. Served with Frontier Food organic maple syrup, which is 100% pure organic Canadian maple syrup. Available in all and nationwide

To enter the giveaway
* Follow
* Follow me -
* Tag 2 friends with who you will share the pancakes with
* Repost and share on stories for added bonus
* For Republic of Ireland only
* Winner will be announced on the 12th Feb

Recipe - makes 6 large pancakes (can be doubled)

Ingredients -

For the pancakes
* 1 cup plain flour
* 2 cups milk
* 1/4 cup water
* 2 eggs
* 1 tsp vanilla sugar (available in Polish stores) or swap with 1st vanilla extract
* 1/2 tsp salt
* Butter or oil spray to fry

For the filling
* 150 ml double cream
* 1/2 cup white sugar
* 1 tsp vanilla sugar
* 150 grams semi-fat Polish curd cheese (can use cottage cheese)

For the topping
* Mixed berries
* organic maple syrup to drizzle

Continued in the comments below 👇

Address

Wexford

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