Frances Whelan Coaching

Frances Whelan Coaching As an EMCC Certified Practitioner Coach specialising in Leadership, Executive, and Personal Performance Coaching, and Mental Health and Wellbeing Coaching.

👉Wellness Coach
👉Nutrition & Weightloss
👉Self Belief, Self Confidence, Self Worth
👉Anxiety, Stress, Fear, Worry, Overwhelm, Self Sabotage, Procrastination

W:franceswhelancoaching.ie
E: info@franceswhelancoaching.ie Mob: +353 (0)87 778 9511 🌟 Passionate about empowering individuals and groups to unlock their full potential and thrive in their professional endeavours and personal life 🌟 With over 30 years of dedicated experience. I have committed myself to guiding individuals and teams towards unparalleled success in their personal and professional lives.

**My Journey**

Throughout my career, I have been dedicated to enhancing the performance and well-being of individuals in both business and personal realm. I have helped countless people overcome obstacles, deepen self-awareness, and achieve remarkable growth in their careers and private life.

**My Methodology**

My coaching approach is rooted in a holistic, evidence-based methodology, tailored specifically to the individual's needs. I prioritise understanding each client's unique strengths and challenges, fostering a collaborative environment built on trust and open communication. Together, we pinpoint areas for development and craft personalised strategies to achieve milestones and optimise performance and life satisfaction. I provide practical tools and actionable insights to navigate challenges, enhance resilience, and cultivate a mindset of continuous improvement.

**Specialisations**

✓ Leadership and executive coaching
✓ Personal performance enhancement
✓ Career transitions and advancement
✓ Stress management and resilience building
✓ Emotional intelligence and self-awareness development
✓ Supporting individuals in overcoming anxiety and depression
✓ Weight loss management
✓ Nutrition and its importance in overall wellbeing
✓ Mentorship for emerging leaders
✓ Dynamic keynote speaking engagements

**Let's Collaborate!**

I firmly believe that every professional deserves a fulfilling and rewarding career and each individual deserves a life of meaning and purpose. Together, we can embark on a transformative journey to unlock your true potential and achieve your professional and personal goals. If you are ready to prioritise your success and well-being, I invite you to connect with me for a complimentary consultation.

📧 Email: Whelan.fran@gmail.com | 📱 Mob: +353 87 7789511

Be kind to yourself today. Find peace in nature. Nature doesn't pretend, it simply is as it is. How satisfying is that!A...
16/05/2025

Be kind to yourself today. Find peace in nature. Nature doesn't pretend, it simply is as it is. How satisfying is that!

Are you true to yourself? Are you living the life you desire?

Through coaching, I support people to find meaning in their life.

If you are struggling or feel 'stuck', DM me and we can have a chat to discuss what it is you wish to change in your life. It's FREE to have that discussion.

Don't struggle unnecessarily, don't just hang in there, there's more to life. I can help you to work towards the change you desire.

You deserve to live your best life
Frances ###

Mob: 0877789511
www.franceswhelancoaching.ie
Info@franceswhelancoaching.ie

It's the small habits,How you spend your day.How you talk to yourself.Where you go and what you see.Who has access to yo...
20/02/2025

It's the small habits,
How you spend your day.
How you talk to yourself.
Where you go and what you see.
Who has access to you.
Who you share your energy with
that will change your life.
Bring energy and joy into your life
with the best people and places.

Would you like to make changes in your life? Do you feel overwhelmed thinking about the change you crave to make?Ask you...
18/02/2025

Would you like to make changes in your life?
Do you feel overwhelmed thinking about the change you crave to make?
Ask yourself, how would your life look when you have succeeded in making that change?
Would you feel better?

Change is difficult, but change is good.

With my support you can make the changes you desire!

Live the life you deserve!
Contact me on 0877789511 and we can discuss how I can support you.

You can and will succeed!
Frances xx

Growth isn’t always easy, but you’ve already proven your strength time and time again.Coaching helps you tap into that r...
11/02/2025

Growth isn’t always easy, but you’ve already proven your strength time and time again.

Coaching helps you tap into that resilience, shift your perspective and move forward with clarity and confidence.

Through coaching with me you will get the support you deserve to help you to live your best life.

Connect with me for a FREE discovery call on 087 7789511 or to learn more about coaching and my process check out my website: www.franceswhelancoaching.ie

You have got what it takes to live the life you deserve.
Frances xx

Address

Wexford

Alerts

Be the first to know and let us send you an email when Frances Whelan Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram