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Yoga With Eli

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Yoga With Eli

I’m a qualified yoga teacher specializing in Hatha, Yoga Wheel, and Yin, as well as a body psychotherapist with training in various massage techniques.
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I’m also a proud mother of three boys. With a background in graphic design and a passion for cooking, baking, reading, and traveling, I love learning new things and connecting with people from all walks of life. My journey is about nurturing the mind, body, and spirit, both for myself and others. 🌱✨

18/11/2025

Lovely class this morning with 4 beautiful women.

If you've been avoiding exercise because of knee or back issues, this is for you👋
This class is for your specific needs in mind. It's not about big jumps or heavy lifting; it's about feeling better in your own body.
Let's make moving fun and pain-free again, together.
Spots are limited, 4 max in a class.
Woman only.
Interested in a men only group...get in touch.
See u on the mat.

07/11/2025

Tired of group classes that don't fit your needs? Let's build a practice that’s 100% about you.
I offer private, one-on-one/two sessions tailored to your goals and your schedule.

🫶De-stress and find calm
🫶Build strength and flexibility safely
🫶Work around an injury or specific pain point

Classes are in my own studio in rosslare Harbour.

Ready to start?

Eli❤️

02/11/2025

Yoga Off The Mat 🙏
My son and I had a wonderful afternoon doing a diamond craft project. We focused intently on placing each small piece onto the adhesive canvas.

The activity required us to be very present and patient, which felt like practising "yoga off the mat." It created a quiet, calm environment for us to connect without distraction. We bonded over the shared goal of filling in the pattern.

It was a simple, peaceful, and connective way to spend time together, bringing the principles of mindfulness from the mat into our everyday activity.

Love my boy💙

24/10/2025

Private class last night🌙

Not feeling ready for a group class? No problem! My private sessions are the perfect space to start your yoga journey. We'll go at your pace, focus on what you want to work on, and make sure you feel totally comfortable. Think of it as yoga made just for you, in a super relaxing space.

22/10/2025

It was such a beautiful evening for a walk...

16/10/2025

Beautiful practice tonight ✨️
It was nice and cozy at "The Nest" studio.
Every Thursday, 7pm, mixed level

20/09/2025

On a retreat in Cyprus, getting a bit of sun before the Irish winter 😀

04/09/2025

Beautiful class tonight.
Every Thursday 7pm @ my nest 🪹

29/08/2025

Getting ready for tonight's practice 🫶

16/08/2025

✨ New Yoga for Beginners ✨

I’m excited to start offering Yoga for Beginners classes every Tuesday & Thursday morning 🧘‍♀️
A gentle space to:
- Learn simple breathing techniques
- Explore foundational postures
- Relax, release & recharge

No experience is needed. Just bring yourself, all equipment supplied.
Perfect for starting your day with calm energy and balance.

📍 The Nest Studio
🕗 10am
💰 12 euro
🪺 limited spaces 6max

DM me to book your spot!

Address

Wexford

Website

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