Yoga With Eli

23/03/2026

Beautiful words written by "Hazlett" in his song "Blue Jean"...
"I could never find home running away..."

What do you do when things don't go as planned...do you run away or trying to connect?

Connecting with nature definitely helps me ❤️

05/03/2026

Morning walk with Freddie🦴
Loving this time of the year.

22/02/2026

17/02/2026

Went to see my favourite band "Of Monsters and Men" on my own, and it felt less like "being alone" and more like practicing Svadyaya (self-study). In yoga philosophy, there’s a beautiful distinction between loneliness and solitude. While loneliness is a yearning for others, solitude is a chosen state of being at home with yourself.
As Nanna sings about "crystals" and "rebirth," I’m reminded that we are all just "minds controlling bodies," navigating our own inner landscapes. Sometimes, you have to step into the crowd alone to truly hear your own song.

Listen to them...they are magical ✨️

29/01/2026

Love headstands🙃

08/01/2026

Really cold 🥶 outside....
But Really warm at "The Nest"
Thursday class - mixed level - 7pm

25/12/2025

Happy Christmas 🎄
6am practice
Best way to start your day.

18/11/2025

Lovely class this morning with 4 beautiful women.

If you've been avoiding exercise because of knee or back issues, this is for you👋
This class is for your specific needs in mind. It's not about big jumps or heavy lifting; it's about feeling better in your own body.
Let's make moving fun and pain-free again, together.
Spots are limited, 4 max in a class.
Woman only.
Interested in a men only group...get in touch.
See u on the mat.

07/11/2025

Tired of group classes that don't fit your needs? Let's build a practice that’s 100% about you.
I offer private, one-on-one/two sessions tailored to your goals and your schedule.

🫶De-stress and find calm
🫶Build strength and flexibility safely
🫶Work around an injury or specific pain point

Classes are in my own studio in rosslare Harbour.

Ready to start?

Eli❤️

02/11/2025

Yoga Off The Mat 🙏
My son and I had a wonderful afternoon doing a diamond craft project. We focused intently on placing each small piece onto the adhesive canvas.

The activity required us to be very present and patient, which felt like practising "yoga off the mat." It created a quiet, calm environment for us to connect without distraction. We bonded over the shared goal of filling in the pattern.

It was a simple, peaceful, and connective way to spend time together, bringing the principles of mindfulness from the mat into our everyday activity.

Love my boy💙

24/10/2025

Private class last night🌙

Not feeling ready for a group class? No problem! My private sessions are the perfect space to start your yoga journey. We'll go at your pace, focus on what you want to work on, and make sure you feel totally comfortable. Think of it as yoga made just for you, in a super relaxing space.

22/10/2025

It was such a beautiful evening for a walk...