08/05/2026
💚 Friday 15th Wicklow Mind Body Soul Walking & Wellness Tribe ✨
🌳 This is free as nature is freely available for us all to enjoy and receive 🙏
🚶♂️A space to meet like minded people who like walking mindfully in nature 🐦🌳🌊
🚶♀️If you're interested in a short walk & mindfulness meditation techniques that can help you everyday while relaxing feeling the vibrations of the drum & sound bowl 🎶🪘
💚 Join us at the meeting point
✨ Wicklow Lifeboat Station
✨ Wicklow Town
✨ Friday 15th May 9.45am
💚 We will walk together to Travelahawk Beach Black Castle where we will enjoy a short meditation & then walk to the Glen Strand Beach for relaxing grounding sounds enjoying the vibrations in nature
💚 Optional, for anyone interested in tea & biscuits after at Mind Body Soul Wicklow 😇
✨ Walk approx 1 hour
Weather permitting
💚 Join the walking group for updates & other dates & locations 🧘♀️ Link in Bio 🧘♂️
https://chat.whatsapp.com/LeKiucUgnaPANnKqRxWDy1?mode=gi_t ✨️
✨ Prebook online
www.wicklowgiftshop.com/event-details/wicklow-mind-body-soul-walking-wellness-tribe
✨️ Or Text Tom WhatsApp 089 465 9732
✨ Call Fiona 085 2744752
🚶♂️Will also be walking trips locally & across Ireland to historic areas like Loughcrew, Glendalough etc 💚
🤗 Some benefits for walking ✨️
❤️ Social Connection
🧡 Increased Energy Levels
💛 Mental Health Benefits
💚 Reduced Stress and Anxiety
💙 Cardiovascular Health
💜 Weight Management
🩷 Spiritual Development
🩵 Muscle Strength and Endurance
🤍 Joint Health
🖤 Improved Sleep
🩶 Increased Mindfulness
🤎 Discovering New Places
💚 Bone Health
Look forward to seeing you 🙏
💚 Thank you 💙 Tom & Fiona
✨ Mind Body Soul Wicklow and it's facilitators cannot accept responsibility for injury, loss, damage, accidents, weather conditions, or personal belongings
✨ By attending, you accept full responsibility for yourself
💚 Please respect nature, fellow walkers, and the peaceful energy of the group
WhatsApp Group Invite
