my_little_budha

03/02/2021

22/01/2021

Cold outside? Make yourself a healthy meal with these immune boosters🍊🥦🥬🥝🥕

04/01/2021

Low on energy??? Add one or more of the following to your breakfast to give you a boost👌

31/12/2020

Give someone a hug today, its free♥️

21/12/2020

Getting enough vitamin D this winter?

09/12/2020

Connect with old friends and enjoy!

03/12/2020

Have a great weekend❤

25/11/2020

Give a hug to someone today♥️

24/11/2020

Sore throat?? Try out these natural super easy remedies

23/11/2020

Have a great week

21/11/2020

Nothing better for your mind and body than a long walk after the rain

17/11/2020

Clear your mind , and you will see that most of the back pain you have, will go away. Practice every day 5-10 min and think positive🥰

15/11/2020

Benefits of hand massage:Boosting circulation: either following an injury or as a result of a long-term complaint, such as Raynaud’s.

Increased flexibility: by improving mobility and easing joint movement, particularly in older people suffering from rheumatoid arthritis.

Pain relief: from chronic issues such as arthritis and osteoarthritis. It can also contribute to the alleviation of common everyday difficulties caused by repetitive motion, such as carpal tunnel caused by computer use.