המטרה שלי היא לעזור לנשים להתחזק להיות בריאות ולהרגיש יותר טוב עם עצמן.
01/02/2026
🏃♀️✨ NEW! Girls’ Running Group (Ages 12–16) ✨🏃♀️
Want to get stronger, healthier, and more confident—step by step?
Join our fun, supportive teen girls running group 💕
📍 Where: Tzomet Oranim
🕔 When: Every Wednesday | 6:30-7:30 PM
📅 Starts: Wednesday, 4.2.26
🌟 What we’ll do:
👟 Learn to run from 0 to 5 km in just 3 months
💪 Strengthen the whole body safely
🥗 Learn how to eat right for energy & performance—while training
🤝 Train in a positive, encouraging girls-only group
🏅 Who’s leading?
Certified running coach & nutritionist
✅ 15 years of experience working with teens
📲 Limited spots!
Contact Ruty to sign up: 054-496-3522
Let’s build strength, confidence, and a love for running 💖
Perfect for beginners—no experience needed!
