Daily Cup of Qi

05/01/2026

Have you ever noticed how we talk about processing things in digestive language

“I need time to digest that.”�
“I’m still chewing on that idea”
“I need to let that idea marinate a bit more”
“I haven’t fully absorbed that yet.”

In Chinese medicine, this isn’t just a figure of speech. We tend to speak this way most clearly when life changes quickly and there’s a lot to adjust to. It’s how the body communicates overload — especially during big transitions like immigration.

Read this article about the Spleen, digestion, and why major life changes often show up in the gut.

https://dailycupofqi.com/the-spleen-and-immigration-when-the-body-struggles-to-digest-change/

29/12/2025

https://dailycupofqi.com/the-one-flu-season-solution-you-buy-once-and-use-every-winter/

07/12/2025

The Remarkable Ability of the Body to Revive Itself: What CPR Reveals About Our Built-In Pharmacy

Learn how CPR proves the body has a built-in pharmacy that keeps us alive—and how Medical Qi Gong draws on that same pharmacy to support daily healing.

https://dailycupofqi.com/the-remarkable-ability-of-the-body-to-revive-itself-what-cpr-reveals-about-our-built-in-pharmacy/

04/12/2025

Why Changing Your Eating Habits Doesn’t Fix Difficulty Losing Weight

Learn why diet changes don’t fix difficulty losing weight: if the organs—the body’s metabolic machinery—aren’t functioning well, the body cannot respond. Discover how restoring balance unlocks real results.

https://dailycupofqi.com/why-changing-your-eating-habits-doesnt-fix-difficulty-losing-weight/

28/11/2025

https://dailycupofqi.com/what-your-allergies-are-really-telling-you/

23/11/2025

https://dailycupofqi.com/why-people-who-do-qi-gong-have-a-functional-age-12-years-younger-than-their-biological-age/

Discover why long-term Qi Gong practitioners often function 10–12 years younger than their age. Learn how Qi Gong keeps organs, hormones, mobility, and fertility youthful—and why starting in your 20s, 30s, or 40s creates lifelong vitality and slows aging from the very beginning.

03/11/2025

Online Qi Gong Classes — Heal, Strengthen & Transform

“I lost 15 kg from doing your online Qi Gong classes.” London

“I’ve had a permanent migraine for years. Since starting your classes, I don’t even get a headache. This is life-changing.” Israel

✨ Qi Gong brings balance to your body — physically, mentally, & energetically.

You’ll notice:
Stress melting away
Energy increasing
Metabolism repairing itself
Better sleep and mood

🖥️ Practice anywhere, anytime

💫 Each class combines healthy exercise, breathwork, and meditation.

👉 Start your healing journey today
www.dailycupofqi.com

08/10/2025

www.dailycupofqi.com

11/05/2025

https://esra.org.il/events-listing-view/details/2025-05-12/1142-qi-gong-for-anxiety.html

01/05/2025

https://dailycupofqi.com/how-qi-gong-can-support-you-through-the-journey-of-aliyah/

Moving to a new country challenges your immune system, digestion, sleep, and emotional balance. Qi Gong offers calm, steady support—helping you prepare your body before Aliyah and adjust more easily after, with stronger immunity, better digestion, less stress, and deeper sleep.

23/04/2025

https://dailycupofqi.com/how-qi-gong-helps-with-high-cholesterol-a-medical-and-energetic-perspective/

Explore how Qi Gong supports healthy cholesterol levels by improving liver function, reducing stress, and balancing the body's energy systems. A grounded look at both medical and Traditional Chinese Medicine perspectives.

23/04/2025

https://dailycupofqi.com/product/qi-gong-for-spring-liver/