Psychotherapy : Insightful, expansion, connecting

15/09/2023

Metabolic Health and its direct connection to our Mental health. Take care of what and how you eat it will directly effect your state of mind and emotions!

31/03/2023

This is "The Owna Journey" by Nir Ailon on Vimeo, the home for high quality videos and the people who love them.

19/03/2023

Stop!

Just stop!

You’ve been caught!
You’re under arrest for seeking.

Stop looking start living!

Go home to where you belong.

You’re already home!

You’re at home where you belong.

The body is the cosmos in a unity movement with the total cosmos. That is what is here.

Thank you U.G.

19/03/2023

--We see beauty. A bird in flight, the sunshine on the water. A bee on a flower. Then the mind tries to capture it, savor it, repeat it. Have you ever noticed that when the mind tries to do this the sense of beauty goes. The mind can never capture beauty or any experience. It is too slow. The point is YOU ARE the beauty. The same beauty as the sun, the flower, the bird. When we stop trying to experience beauty we relax into what is already true and feel the beauty, the love, the one binding absolute reality that is appearing as you and me and everything. Just so, in trying to capture the experiences of the spiritual traditions we can never enjoy them. We are already what the sublime words are expressing. There is no getting to it. There is no "becoming" a Buddha, no getting "enlightened." There is only the direct participation in what is always already given. So we can relax and do that.

19/03/2023

חיים עם טרום סוכרת או סוכרת סוג 2 יכולים להיות מאבק יומיומי ומקור מתמיד למתח ותסכול, אך אפשר גם אחרת! לחצו לקריאה

16/01/2023

‎מרכז גלאנט‎ shared a post on Instagram: "‎חלב בקפה בקיטו! האם מותר?‎". Follow their account to see 19 posts.

16/07/2019

For many years I have struggled with food, specifically with sugar. My emotional refuge. Today I am happy to share that I have been sugar free for over two years and have become a Certified Food Addiction Councilor (INFACT training). If you or a loved one has difficulty with sugar and food regulation please contact me perhaps I can be of help. Emotional Eating, food addiction, sugar addiction are not something to be ashamed of, there is a way to get help. I am a certified Body Psychotherapist working with Diabetics, Overweight among others.

06/01/2019

22/12/2018

Biosynthesis is a community, a way of understandings and being with the human complexities of life. I am looking forward to shareing my experience of working with people whom have diabetes, hypertension, and food disorders.

21/08/2018

21/08/2018

The cool winds are there...

29/09/2017

29/09/2017

17/09/2017

Longing to travel? To lose yourself in the view, go away from all your worries and difficulties? I wish that too sometimes. Even when we go away we still take ourselves with us. Maybe next time you wish you could leave all your worries and troubles behind we can embrace the fact that we have a heart to long with, that we can feel the need and desires. It's a challenge but worthwhile lingering in the heartstrings. Wishing you connection and love.