31/10/2024
Hi dear friends 🌻
I wanted to share my 4 Session Naturopathy Offering with you.
🦋Balance - Your Harmony, Health & Joy pathway🦋
I’ll reintroduce myself to my online community. Here I am! 🤸♀️ - a high-techist turned Naturopath and Reflexogist. I’ve been working for many years with the men and women in my community to heal anxiety, IBS, PMS and sleeplessness. I’ve recently relocated to Koh Phangan. 🌴
To share this offering, I’ll start by sharing a client’s journey with you. We’ll call her Sarah here.
Sarah booked an online session to help with long term digestive issues. She was having stomach cramps and painful bloating after meals. Her bowel movements were irregular - rotating between constiaption and diarrhea, leaving her feeling bloated and heavy all day. It was hurting her self-confidence and impeding her desire to go out and enjoy herself - she mostly felt “blah”.
We spoke at length about everything going on in her life - Since the start of the war, she’s stored so much stress in her body. She’s been trying to carry on with “normal” and keep it all together for her family, friends and work. Inside, she felt upside down and stormy. We started to understand how this long-term stress was expressing itself through other symptoms - like sleep deprivation and long, heavy periods.
In our first 1:1 zoom session together, we explored this mind-body connection. We mapped her body to understand the root cause of the imbalances and what other systems were being pulled out of balance.
When she returned the second week, she already shared that her was sleeping much better - falling asleep easier, staying asleep longer, fewer nightmares.
In our second session, we worked with Nutrition - Outlining changes that would meet her body’s specific needs and that are sustainable and realistic long term.
In our third week, we integrated herbal supplements to help bring the body back to its natural balance. Herbal supplements are gentle - they are non - addictive and don’t have side effects.
In our fourth week together - We reviewed techniques to catch signs of stress early so that stress doesn’t become anxiety or panic. We talked about breathing techniques and methods based in Mindfulness Based Stress Reduction.
It was so beautiful to see this transformation.
Each week, she came back feeling more empowered, more energized, more calm and safe within her own body. Her digestion issues have fully cleared! She shared that she feels so much better without the forever-bloating and feels like herself again, smiling when she looks in the mirror.
I can see it on her as well. Her face lights up and her skin glows with the beauty of a holistic balanced lifestyle.
Does Sarah’s journey resonate with you? 🙏
Who are these sessions for?
Anyone suffering from
🌱 Painful periods, moodiness, water retention- Hormone Imbalance Track
🌱 IBS, diarrrhea, constipation, gas, bloating, parasite - Healthy Gut Track
🌱 Long term stress, anxiety, panic attacks, sleep deprivation - Anxiety Recovery Tool Kit Track
🌱 Chronic pain, headaches, migraines neck, lower back, stomach - Freedom from Pain Track
What Will You Receive?
A whole mind, body, soul detox and reset
The ability to move through your pains
Knowledge and tools that you carry with you to keep your new health and balance long term
Relief form long term health issues
More space for joy, bliss and love
So what’s the structure?
Welcome to Balance 🌱 Your Harmony, Health, Joy pathway.
Session 1 -
Understanding your Mind-Body-Spirit connection
We’ll talk about everything going on inside of you - how you sleep, what you eat, what your work is like..
This will give us the whole picture of you and what you’re experiencing. It’ll allow us to understand the root cause of the problem and design a Health and Healing model that is comfortable, accurate and unique to you.
Together, we’ll choose the tools that fit into your lifestyle that will be most beneficial to you.
Session 2 - Fuel yourself with loving choices
Nutrition
Vitamins
Minerals
Your best life lifestyle
Session 3 - The gifts of the Earth will Provide
Herbs, healing tinctures, Aromatherapy
Session 4 - Integrating the Universe Beyond Us
Mindfulness Based Stress Reduction MBSR
Heart Healing sessions
Breathing techniques
Energetic cleansing
Chakra clearings
🦋Sending me a message to start your healing journey or for a 15 min free consultation. 🦋
☀️ Offering a friendly discounts to the first two friends to register this package package ☀️
Please feel free to share and tag friends that this can help 💋 I wouldn’t be able to make this dream career and clinic with you and your ongoing support 💕 thank you thank you always.
With love
Syd
