Annam

Annam Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Annam, Ahmedabad.

annam diet plans and lifestyle is an online wellness and health consulting studio for all age groups who want to adopt healthy food habits and active lifestyle to manage all kinds of lifestyle diseases.

24/03/2025

Yeh foods aapka thyroid bigaad sakte hain ya sahi kar sakte hain!

💢 PROBLEM: Log galat foods kha rahe hote hain jo thyroid hormones ko aur imbalance kar sakte hain!

✨ SOLUTION:
✔️ Best Foods: Brazil nuts, eggs, seaweed, paneer, coconut oil
✔️ Worst Foods: Maida, soya, sugar, processed dairy, excess caffeine

Comment ‘THYROID DIET’ agar aap apni diet improve karna chahte hain!

22/03/2025

Ghee – The Gut Superfood 🧈

🥄 DO YOU KNOW…? Ghee contains butyrate, a short-chain fatty acid that improves digestion & reduces bloating! 🤯

✅ Heals your gut 🦠
✅ Supports weight loss 🔥
✅ Nourishes skin & hair 💆‍♀️

🔥 Who else loves ghee? Drop a 🧈 in the comments if you add ghee to your meals!

📌 SAVE & SHARE this with someone who still fears healthy fats!

We are organising a special webinar derivated to understand the causes of PCOD or PCOD ,a women condition that affects c...
26/05/2023

We are organising a special webinar derivated to understand the causes of PCOD or PCOD ,a women condition that affects countless women world wide.

Get an expert advise on your queries regarding lifestyle diseases
DATE - 27 MAY 2023 SATURDAY
TIME - 7 AM TO 8 AM

DM or click link in the bio

02/05/2023

Polycystic o***y syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age.
The symptoms of PCOS can vary from person to person, but some common symptoms include:
✅Irregular menstrual periods: Women with PCOS often have infrequent or prolonged menstrual cycles, or may even stop menstruating altogether.
✅Excess androgen levels: PCOS can cause the ovaries to produce excess androgens (male hormones), leading to symptoms such as acne, unwanted hair growth (hirsutism), and male-pattern baldness.
✅Polycystic ovaries: Women with PCOS may have enlarged ovaries with small cysts on the outer edges.
✅Weight gain: PCOS can make it difficult for women to lose weight, and weight gain is often a symptom.
✅Insulin resistance: Women with PCOS may have difficulty processing insulin, which can lead to high blood sugar levels and an increased risk of developing type 2 diabetes.
✅Mood changes: PCOS can cause mood swings, depression, and anxiety.
✅Infertility: Women with PCOS may have difficulty getting pregnant due to irregular ovulation.
like share and comment
Follow us
consultation

Address

Ahmedabad
382421

Alerts

Be the first to know and let us send you an email when Annam posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Annam:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram