Eatamins

Home
India
Ahmedabad
Eatamins

Nutrition for all. Recommended by Pediatricians. Make eating delicious & healthy for your Kids 🍽️
100% Vegetarian 🟩 Buy now from Amazon & Flipkart

Make eating delicious & healthy for your Kids 🍽️
100% Vegetarian 🟩

02/09/2025

Did you know that a child’s brain uses up to 50% of their daily energy intake? That means every bite they eat plays a huge role in their learning, focus, and memory.

To keep their brain sharp and active:
✅ Protein helps build neurotransmitters that improve concentration.
✅ Iron boosts oxygen supply to the brain, supporting memory and problem-solving.

When kids don’t get enough of these nutrients, they may feel tired, lose focus, or struggle to remember things. That’s why it’s so important to include protein-rich foods like eggs, dairy, dals, and nuts, along with iron-rich foods like spinach, beans, and cereals, in their daily meals. 🥚🥬🥛

👩‍👩‍👦 Remember: A well-fed brain means a brighter, more focused child ready to explore, learn, and grow!

29/08/2025

Important Note for Parents: Stop Using Cotton Buds!

Warning against the use of cotton buds for cleaning ears, especially in children.

🔹 What’s Inside the Note?
- Earwax (called cerumen) is naturally produced by glands in the ear and acts as a protective shield against dust, bacteria, and insects.
- When we chew or yawn, this wax moves outward on its own, no need to clean it manually.
- Using cotton buds can push the wax deeper, causing:
- Blocked ears
- Infections
- Pain
- Hearing problems

If you feel discomfort due to earwax buildup, consult a doctor instead of self-cleaning.

🛑 Don't let good intentions cause harm. Let nature do its job!

✨ Safe parenting starts with informed choices.

29/08/2025

Important Tips for Giving Iron Syrup to Children

Best Time: Give iron syrup on an empty stomach for better absorption.

Foods to Avoid: Do not give milk, paneer, curd, or calcium-rich foods close to iron doses. Maintain a gap of a few hours.

Avoid with Medicines: Do not give iron syrup alongside calcium supplements or antacids as they hinder absorption.

Teeth Staining: Iron syrup can stain teeth black. Use a straw and rinse the mouth with water after giving the syrup.

Black Stools: Iron supplements may cause blackish stools, this is normal and not a concern.

With Citrus: Giving iron syrup with lemon water or orange juice improves absorption due to vitamin C.

Constipation: If constipation occurs, include fiber-rich foods in the child’s diet.

Taste Issues: If your child doesn’t like the metallic taste, consider sugar-free iron gummies as an alternative available in the market.

22/08/2025

A recent disturbing incident from a Noida daycare went viral, showing a caretaker mistreating a 5-year-old child. Such cases are heartbreaking and serve as a wake-up call for parents, especially those from nuclear families who rely on daycare or caretakers due to work commitments.

If you are planning to hire a nanny, helper, or caretaker for your child, here are 5 safety checks every parent must do:

1. Police Verification – Always get the caretaker’s background and police record verified.

2. Interview Carefully – Assess their patience level and observe how they behave with children.

3. Trial Period – Keep a 1–2 week trial period before finalizing.

4. Install CCTV Cameras – Monitor activities and review random footage regularly.

5. Watch Child’s Behavior – Never ignore sudden changes in your child’s behavior, it can be a sign of mistreatment.

👉 Child safety should always come first. Be alert, stay aware, and ensure your kids is in safe hands.

20/08/2025

Boost Your Child’s Brain Development With These 6 Scientifically Proven Tips!

Did you know that 90% of your child’s brain development happens in the early years? Here are practical, evidence-based ways to support it:

✅ Talking – Keep talking to your child, even if they can’t respond yet. Simple conversations stimulate their brain’s language centers, laying a strong foundation for speech and communication.

✅ Music & Rhymes – Singing songs and reciting rhymes help connect the brain’s rhythm and memory circuits. Engaging in actions along with music also boosts learning and coordination.

✅ Free Play & Exploration – Let your child explore different textures, surroundings, and messy play. Unstructured play enhances sensory experiences and improves cognitive skills.

✅ Read Together – Spend at least 10-15 minutes daily reading picture books with your child. It promotes visual stimulation and significantly helps in vocabulary building and language development.

✅ Emotional Bonding – A safe, loving environment is crucial. Strong emotional connections build secure attachments and foster emotionally healthy individuals.

✅ Healthy Nutrition – Include green leafy vegetables, fruits, nuts, seeds, and a balanced diet to support optimal brain growth and function.

🔹 Parents, remember: A child’s brain is flexible and highly receptive in early years. Don’t let screens steal precious learning time. Invest now to build a strong brain foundation and a bright future for your child!

20/08/2025

ADHD, Autism & Future: Your Child Can Shine Too! ✨

Many parents feel worried when their child is diagnosed with ADHD or Autism. But remember, these conditions do not define a child’s limits or future!

🌟 Famous examples who inspire hope:
Albert Einstein, one of the world’s greatest scientists, is believed to have been on the autism spectrum, showing how brilliance often lies in unique ways of thinking.

Temple Grandin, a renowned scientist and autism advocate, used her own condition as a strength, achieving remarkable success and helping millions understand autism better.

Michael Phelps, Olympic gold medalist, had ADHD, yet his focus and determination led him to become a swimming legend.

Elon Musk, founder of Tesla and SpaceX, is on the autism spectrum and is a pioneer in innovation and technology.

Jim Carrey, a famous comedian and actor, openly talks about how his creativity is linked to ADHD, helping him become one of Hollywood’s brightest stars.

🔹 Important Message for Parents:
Having ADHD or Autism does not mean a child cannot achieve big things in life. Their brain simply works differently, and with the right diagnosis, support, and guidance, they can reach incredible heights.

✅ Treatment and support options include:
Behaviour therapy
Occupational therapy
Speech therapy
Special education support
Sometimes medications, if advised by doctors

So, parents, if your child has ADHD or Autism, remember: This is not the end. With proper treatment and support, they too can lead a successful, fulfilling life! 💙

20/08/2025

Did you know that in India, a road accident occurs every 4 minutes? Every year, lakhs of children get injured in these tragic incidents. The sad reality is that most of these accidents are preventable if we follow basic safety measures.

👉 Here are essential safety tips to protect children on the road:

✅ Always put a helmet on your child when riding a bike or two-wheeler.
✅ For kids younger than 4 years, always use a car seat or booster seat and secure them with seat belts.
✅ Never let children lean outside the car windows, and avoid using mobile phones while driving.
✅ Teach kids to cross roads safely and explain road safety rules clearly.
✅ Make sure children wear bright or reflective clothing, especially at night, to stay visible to drivers.
✅ Instruct them to always use traffic signals and footpaths while walking.
✅ Warn kids not to play around parked vehicles, as moving cars may not see them.

A few precautions can save precious lives. Let’s promise to keep our children safe on the roads!

08/08/2025

Swaddle Your Baby the Right Way!

Wrapping your baby properly helps them feel safe, warm, and calm, just like the womb!

Here's the simplest and safest way to swaddle using a square or rectangular cloth. ✅
👉 Always keep baby’s hands and legs free to move
👉 Never lock or overstretch the legs
👉 Ensure baby’s head is gently covered, but not tight.

04/08/2025

Breastmilk is an essential nutrient, especially for brain development! 🧠
It contains Whey proteins that are easy to digest and PUFAs (good fats) that support brain growth and even reduce the risk of heart disease later in life. 💡

Other nutrients like taurine, cystine, and DHA also play a major role in shaping your baby’s cognitive health.

👇 Which of these do you think supports brain growth the most?
Drop your answer in the comments!

03/08/2025

Breastmilk has everything your baby needs, proteins, healthy fats, vitamins, immunity boosters, and even water! There’s no need to add water, juices, solids, or traditional items like honey and cow milk.

Introducing anything else too early can cause digestive issues, allergies, or even infections in newborns.

👇 So tell us, which one do YOU think is the right way to feed a baby in the first 6 months?
Comment your answer below! 💬🧡

02/08/2025

Did you know? 🤱
The first hour after birth is known as the golden hour, it’s the most crucial time to begin skin-to-skin contact and initiate breastfeeding. This helps regulate the baby’s temperature, heartbeat, and promotes emotional bonding while boosting milk supply. 💜

Sadly, some traditional practices like giving honey or bathing the baby immediately can actually do more harm than good in those early moments.
👇 Tell us in the comments, which one do YOU think is the most important?
Let’s see how many get it right! 💬✨

02/08/2025

She didn’t pause her dreams, she redefined them.
From the boardroom to the nursery, from sleepless nights to silent wins, she balanced both her life with courage and care.

This Breastfeeding Week, we celebrate every moms journey, the strength, the sacrifices, the success.

To every breastfeeding mom out there:
We see you. We support you. We stand with you.

Let’s celebrate Breastfeeding Week 🤱 together.
Stay tuned every day as we share quick, interactive polls to bust myths, raise awareness, and support every mom’s journey. ❣️

Address

406, One World West, S. P Ring Road, Bopal
Ahmedabad
380058

Telephone

+918980300888

Website

https://eatamins.in/

Alerts

Be the first to know and let us send you an email when Eatamins posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eatamins:

Shortcuts

Want your practice to be the top-listed Clinic in Ahmedabad?

Eatamins

02/09/2025

29/08/2025

29/08/2025

22/08/2025

20/08/2025

20/08/2025

20/08/2025

08/08/2025

04/08/2025

03/08/2025

02/08/2025

02/08/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category