24/03/2026
Can specific foods actually reduce your spectacle number? 👁️🥦📱
In this live session, Suchit Dadia discusses two key factors affecting your vision today:
• The role of specific foods in supporting eye health and whether they can help reduce your glasses number
• Why smartphones are so addictive—and how excessive screen time is silently increasing eye strain
In today’s lifestyle, it’s not just about what you eat… but also how much you scroll.
👉 Watch the full session to understand what truly impacts your eyesight.