Seema.Mekosh

03/07/2025

31/05/2025

🌿 Sam Won D**g – A Moving Meditation 🌿
In the gentle flow of Sam Won D**g, we awaken to a deeper truth — that every breath, every movement, and every intention is an offering.
It is not just exercise…
✨ It is presence.
✨ It is prayer.
✨ It is a return to the Divine within.

As the body moves in sacred rhythm, the mind quiets and the spirit rises. Let this moving meditation guide you back to your center — where peace lives and healing begins.

🕊️ Move. Breathe. Align. Awaken.

**g

12/05/2025

"In stillness, we move. In movement, we awaken."

Sam Won D**g is more than a physical practice — it's a spiritual journey. As practitioners, we experience a deep connection to our inner self, a sense of peace, and a natural flow of energy that supports our healing and growth.

Grateful to witness the subtle yet powerful transformations that arise through this beautiful discipline.

**g

30/04/2025

Recharged & Rejuvenated in Cyprus
The calm of the Mediterranean, the strength of Sam Won D**g, and the warmth of Smile House — an experience beyond words.

Sam Won D**g is not just movement — it’s a meditation in motion, aligning mind and body to awaken the soul.
Grateful for this powerful journey of presence, healing, and transformation.

Swipe through to feel the vibe!

**g

25/03/2025

Today, at my clinic, we remembered our dear Professor with a Soul Smile Meditation. In a quiet and peaceful space, we felt his presence and guidance in our hearts. Through this meditation, we sent love and gratitude, honoring his teachings that continue to inspire us.
Participants present could feel instant effect of the Meditation.

20/12/2024

Today, I want to share something truly inspiring and deeply transformative. As many of you know, the changing seasons bring more than just shifts in weather—they carry profound cosmic energy.

Near the dates of the summer and winter solstices, as well as the two equinoxes, we celebrate four extraordinary Smile Days, each uniquely aligned with nature's rhythm:

- Hetero Smile Day in Spring,
- Homo Smile Day in Autumn,
- Neutro Smile Day in Summer, and
- Neuto Smile Day in Winter.

These Smile Days were thoughtfully assigned by none other than Professor Park Jae Woo of South Korea, the visionary founder of groundbreaking sciences like SuJok and Triorigin. He introduced these special days under the vertical of *Smile Meditation*.

Now, what makes these days so important? On these sacred Smile Days, meditating becomes an exceptionally powerful practice. Any meditation done during these times can amplify your consciousness and elevate your vibrations up to tenfold compared to other regular days. Why? Because these days are imbued with what Professor Park called 'Smile Vibes'—a unique energetic frequency that resonates with harmony, balance, and joy.

So, as these Smile Days approach, let us embrace them as an opportunity to connect deeply with ourselves, elevate our energy, and spread positivity to the world around us. Let’s make each moment count.

Thank you."

22/10/2024

https://www.linkedin.com/posts/seema-damani-42418a5a_what-lies-within-us-the-true-source-of-strength-activity-7254640870698745857-5e-m?utm_source=share&utm_medium=member_android

12/10/2024

&Happiness Consultant