Health is Real Wealth

Health is Real Wealth HEALTH COACH & FAT LOSE COACH

On a Mission to to bring 10k Families on Ideal Weight

DM "COACH" to start your fitness journey.

Helping You Build a Healthier, Stronger, and More Confident You 💪

Certified Health & Fitness Coach | Personalized Plans | Weight Loss | 💪 Strength Training | 🥗 Nutrition Guidance

📍Online & In-Person Coaching | DM to Start Your Journey Today

HEALTH REMINDER - don’t forget to pause and take a break today💯Reminder, taking breaks throughout your day is crucial fo...
08/07/2025

HEALTH REMINDER - don’t forget to pause and take a break today💯

Reminder, taking breaks throughout your day is crucial for your overall well-being. Whether it’s a short walk 🚶‍♂️ , a few moments of deep breathing 🧘, or simply stepping away from your work for a quick stretch, these breaks can revitalise your mind and body.

Give yourself permission to recharge. Your productivity and mental clarity will thank you for it.

Remember, health is built on the habits we practice daily, not on the size or shape of our bodies. Always Focus on nurtu...
01/04/2025

Remember, health is built on the habits we practice daily, not on the size or shape of our bodies.

Always Focus on nurturing your well-being with positive choices! 🌿✨

“Golden moments, forever memories. Witnessing my brother’s Haldi, a beautiful beginning.” 💫💫 ❤️ 😊😘♥️ ❣️
24/03/2025

“Golden moments, forever memories. Witnessing my brother’s Haldi, a beautiful beginning.” 💫💫

❤️ 😊😘♥️ ❣️

HEALTH REMINDER 🥗💪🧘 The 80/20 rule is a diet and exercise guideline that suggests that 80% of weight loss comes from die...
06/03/2025

HEALTH REMINDER 🥗💪🧘

The 80/20 rule is a diet and exercise guideline that suggests that 80% of weight loss comes from diet and 20% from exercise.

Diet:- Eat healthy meals 80% of the time, focusing on whole foods like fruits, vegetables, lean proteins, whole grains, and healthy fats.

Exercise:- Exercise 20% of the time, with a focus on your strengths and goals.

Follow for more valuable health tips. 😊

☘️🍎

Lose Weight / Gain Weight / Boost Energy / Look Great / Feel HealthyBy staying at Home 🏡 without going to GymASK FOR 1 D...
02/03/2025

Lose Weight / Gain Weight / Boost Energy / Look Great / Feel Healthy

By staying at Home 🏡 without going to Gym

ASK FOR 1 DAY TRIAL PASS

 _Inclusive_ :-

✔Diet Plan for 1 Day
✔Wellness Education Class 
✔Healthy Lifestyle Tips 
✔Develop A Disease Free & Medicine Free Life 
✔Witness Live Transformations Experiences
✔Get know Services of our Community 

ASK ME HOW ? 

Thanks and Regards !

HARISH MALKANI

WEIGHT LOSE EXPERT

Contact us - 7891365399

Moving your body can help boost endorphins and fight the winter slump. Try yoga, dancing or even quick stretching at hom...
27/01/2025

Moving your body can help boost endorphins and fight the winter slump. Try yoga, dancing or even quick stretching at home. 🧘

Reminder :- It’s not about perfection, It’s about movements thats feels good to you.🧘✨

Let your light shine so brightly that others can see their way out of the dark. ✨ Embrace your inner glow and illuminate...
14/01/2025

Let your light shine so brightly that others can see their way out of the dark. ✨ Embrace your inner glow and illuminate the world around you.😊✨


To feel good, all you have to do is look good✨💫😎
10/11/2024

To feel good, all you have to do is look good✨💫😎

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