1) Ashwagandha (Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family )
2) Turmeric or Haldi : Pure processed and raw Haldi ( Cucumin ) : Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking and various medicinal purpose . In recent times amidst Covid-19 it’s benefits can be seen in boosting not just the immunity but overall health .
3) Shatavari : is a species of asparagus plant that has been used for many centuries in Indian Ayurvedic medicine. Shatavari, also known as satavari, satavar, or Asparagus racemosus (A. racemosus), is said to promote fertility and have a range of health benefits, particularly for the female reproductive system.
4) Indian Gooseberry or Amla : Phyllanthus emblica, also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry, Malacca tree, or amla from Sanskrit amalaki is a deciduous tree of the family Phyllanthaceae. It has edible fruit, referred to by the same name .
5) Mustard Seeds : The mustard plant is a plant species in the genera Brassica and Sinapis in the family Brassicaceae. Grinding and mixing the seeds with water, vinegar, or other liquids creates the yellow condiment known as prepared mustard . Mustard, any of several herbs belonging to the mustard family of plants, Brassicaceae (Cruciferae), or the condiment made from these plants' pungent seeds. The leaves and swollen leaf stems of mustard plants are also used,as greens, or potherbs.
