shivay_yogshala

09/12/2025

Home Yoga & Fitness Classes in Aligarh | Online & Offline Group Yoga | Shivay Yogshala
Yoga & Fitness
Aligarh mein Home Yoga Classes chahiye?
Shivay Yogshala laa raha hai Personalised 1-to-1 Yoga Training direct aapke ghar par — safe, convenient aur fully customised!

Saath hi available hai:
✨ Online Group Yoga Classes
✨ Offline Group Yoga Classes (Aligarh)

Programs Available:
✔ Fat Loss / Weight Loss Yoga
✔ Hatha Yoga + Strength Yoga
✔ Flexibility, Mobility & Pain Relief
✔ BP, Thyroid, Diabetes Special Yoga
✔ Beginner to Advanced Levels
✔ Morning + Evening All Slots Available

Healthy lifestyle shuru karein apne time aur comfort ke according —
Home Yoga | Online Yoga | Offline Yoga — sab ek hi jagah!

📍 Shivay Yogshala – Aligarh
📞 DM to book your consultation

📍 Shivay Yogshala – Now in Aligarh
📞 DM to Book Free Consultation

Find local businesses, view maps and get driving directions in Google Maps.

21/11/2025

Hatha Yoga Classes in Aligarh | Join Today for Strength + Flexibility

Aligarh… Ready to Transform?
Hatha Yoga + Fitness batches start ho chuke hain — Asana, Pranayama, Meditation & Yog Nidra.
Shuru karo apna wellness journey aaj se!
📍 Chitranjali Colony,House No-10,Near Oxygen Park,Swarn Jayanti Nagar, Aligarh
📞 8279696063

(Instagram algorithm-friendly + local reach)

11/11/2025

💥 14 Days Free Yoga Challenge starting 12th Nov
🕔 Time: 5 PM (Mon–Fri) | Google Meet
💪 Fat loss, flexibility & calm mind
📍 Join now — DM “JOIN” or WhatsApp 8279696063

03/11/2025

Surya Bhedi Pranayama — ek shaktishaali yogic breathing technique hai jo body ke solar energy channel (Pingala Nadi) ko activate karti hai.
Is video mein aap seekhenge:
✅ Surya Bhedi Pranayama karne ka sahi tarika (step-by-step method)
✅ Iske scientific benefits – metabolism, fat loss, digestion aur body heat ke liye
✅ Kis samay aur kin logon ko nahi karna chahiye
✅ Surya Bhedi aur Chandra Bhedi ke beech difference

🕉 Regular abhyas se milne wale fayde:
🌞 Energy aur positivity mein vriddhi
🔥 Fat loss aur digestion improve
💪 Immunity aur blood circulation better
🧠 Mental clarity aur focus mein sudhar

📌 Practice under guidance – BP, heart disease, aur pregnancy ke case mein expert se salah zarur lein.

🎯Teacher/ Instructor: Gaurav Satywali (Shivay Yogshala)
🎥 Watch, Practice & Transform Yourself

👇 Join our Yoga Community:
🔹 Instagram: []

10/07/2025

05/07/2025

🎯 Join SHIVAY YOGSHALA for personal correction + live yoga classes
*Live Online Yoga Class* details:
🗓️ **Class Days**: Monday to Friday (5 Days/Week)
⏰ **Timing Options**:
🔸 Morning Batch – 5:30 AM – 6:30 AM
🔸 Evening Batch – 4 PM – 5 PM & 5 PM- 6PM

📍 Platform: Zoom / Google Meet (Live Interactive Classes)

✅ Regular practice
✅ Posture correction & guidance
✅ Fat loss, flexibility & calm mind
✅ Personal attention in small group
What's App +918279696063 for more details & to reserve your Spot🙏

05/07/2025

✅ Join a place where your progress matters.
Aapko sirf yoga karna nahi hai...
Aapko sahi yoga sikhna hai."
🔸 Galat posture = injury + no result
🔸 Random video = confusion
🔸 Without correction = habit of wrong moves
👉 Join a space where every movement is observed, guided & improved.
🎯 Join SHIVAY YOGSHALA for personal correction + live yoga classes