Dr. Hanish Bajaj

Dr. Hanish Bajaj pediatrician and neonatologist / social worker/

2 साल तक बच्चों को मोबाइल से दूर रखें! 🧠इस उम्र में उनके दिमाग़ की सबसे तेज़ ग्रोथ होती है, और तभी बनते हैं ज़रूरी ब्रेन...
29/09/2025

2 साल तक बच्चों को मोबाइल से दूर रखें! 🧠
इस उम्र में उनके दिमाग़ की सबसे तेज़ ग्रोथ होती है, और तभी बनते हैं ज़रूरी ब्रेन कनेक्शन।
थोड़ा मोबाइल नहीं, थोड़ा प्यार, ध्यान और संवाद दीजिए। ❤️

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Long):🌧️ Cold and Fever During Rainy Season? Here’s What You Should Do! 🌿As the monsoon arrives, so do common health iss...
06/09/2025

Long):
🌧️ Cold and Fever During Rainy Season? Here’s What You Should Do! 🌿
As the monsoon arrives, so do common health issues like cold, cough, and fever — especially in kids. But don’t panic! With the right care and precautions, you can recover quickly and stay protected. 💪
🤧 Caught a cold?
Take proper rest 🛌
Drink warm water 💧
Inhale steam to relieve congestion 🌫️
Eat fruits rich in Vitamin C 🍊
Only take medicines like Paracetamol or anti-allergic tablets after consulting a doctor 🩺
🌡️ Got a fever during the rainy season?
Use Paracetamol to reduce fever
Never take antibiotics without a doctor’s advice ❌
Self-medication can be dangerous — especially for children
✨ Boost your immunity naturally and take preventive steps to stay healthy this season. Always consult a medical expert when symptoms persist.
👉 Stay safe, stay informed, and take care of your loved ones!

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👶✨ Parents, are you confused about your child’s vaccination schedule?Don’t worry, we’ve got you covered! ✅A proper vacci...
02/09/2025

👶✨ Parents, are you confused about your child’s vaccination schedule?
Don’t worry, we’ve got you covered! ✅

A proper vaccination chart helps protect your little one from serious diseases like Polio, Measles, Hepatitis, Influenza, Typhoid, Varicella, HPV and many more. 🦠💉

📌 From birth till 12 years, every vaccine plays an important role in building strong immunity.
👉 Save this chart and keep track of your child’s doses on time!

💡 Remember: Vaccinations are not just a medical formality, they are a shield of protection for your child’s healthy future.

❤️ A healthy child = A happy family.
📲 Share this with every parent you know!

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👶✨ Newborn Baby Care – Myths vs Facts Every Parent Must Know! ✨👶हर नए माता-पिता के मन में कई सवाल होते हैं – क्या मेरा ब...
21/08/2025

👶✨ Newborn Baby Care – Myths vs Facts Every Parent Must Know! ✨👶

हर नए माता-पिता के मन में कई सवाल होते हैं – क्या मेरा बच्चा बार-बार उठना सामान्य है? कौन-सा तेल मालिश के लिए सही है? क्या शहद या घुट्टी देनी चाहिए? जन्म के बाद वजन कम होना चिंता की बात है?

सच्चाई जानिए 👇

1️⃣ Baby बार-बार उठता है?
हाँ ✅ नवजात शिशु 14–17 घंटे सोते हैं और रात में उठना बिल्कुल सामान्य है।

2️⃣ Mustard Oil से मालिश करनी चाहिए?
नहीं ❌ सरसों का तेल नाज़ुक त्वचा को नुकसान पहुँचा सकता है। हमेशा हल्के और सुरक्षित तेल (जैसे नारियल, बेबी ऑयल) का ही इस्तेमाल करें।

3️⃣ क्या Newborn को पानी/शहद देना चाहिए?
बिल्कुल नहीं 🚫 पहले 6 महीने सिर्फ माँ का दूध ही Best & Safe है – यही Immunity और Nutrition का सबसे अच्छा स्रोत है।

4️⃣ जन्म के बाद बच्चे का वजन घट गया?
चिंता न करें ❤️ जन्म के पहले सप्ताह में शिशु अपना 10% वजन कम करते हैं – यह सामान्य है और कुछ दिनों बाद फिर से बढ़ने लगता है।



🌸 Parenting Tip: सही जानकारी और सही देखभाल ही आपके बच्चे की सबसे बड़ी सुरक्षा है। Myths पर नहीं, Facts पर भरोसा करें ✅

💬 Parents! अगर आपके मन में भी कोई सवाल है बेबी केयर से जुड़ा, तो कमेंट में ज़रूर पूछें 👇

✨ Don’t just ask: “How was school today?” ✨Most kids reply with a simple “fine” or “okay.” But deeper questions can open...
18/08/2025

✨ Don’t just ask: “How was school today?” ✨
Most kids reply with a simple “fine” or “okay.” But deeper questions can open up meaningful conversations 💬

Here are some better alternatives to ask your child after school:

👉 Did you try something new today?
👉 Who did you play with during lunch break?
👉 How did you help someone—or how did someone help you?
👉 If you were the teacher tomorrow, what would you do?
👉 Did anything make you feel sad today?
👉 What made you laugh the most today?
👉 What are you most excited about for tomorrow?

💡 These small questions build big conversations!
Try them today & see the magic unfold ✨

📌 Save this post for later & share it with other parents who’d love to connect with their kids better ❤️

( parenting tips, child communication, school conversation ideas, parenting guide, child mental health, parent child bonding, how to talk to kids, questions to ask kids, after school questions, mindful parenting, parenting awareness, parent child relationship, school kids parenting, kids mental wellbeing, conscious parenting, parenting hacks, child development tips, parenting education, effective parenting, kids conversation starters, healthy parenting tips, parenting with love, child psychology tips, parenting community, parenting guidance, parenting quotes, better parenting, modern parenting, parenting tricks, parent child connection )

Grateful to reach 100K followers! 🙏❤️Each number here represents a person committed to learning, growing, and making inf...
10/08/2025

Grateful to reach 100K followers! 🙏❤️

Each number here represents a person committed to learning, growing, and making informed health choices.

Thank you for trusting this platform as your source for credible medical guidance.
Together, we will continue working towards a healthier and more aware community.

– Dr. Hanish Bajaj ( Pediatrician )

17/08/2024

इस राखी के त्यौहार पर मैं हर महिला से यह अनुरोध कर्ता हूं कि उपहार में अपने भाई से सिर्फ महिलाओं का सम्मान करने का वादा मांगें ताकि कोई निर्भया न बने।
Dr Hanish bajaj

20/02/2024

1. Encourage a balanced and nutritious diet: Provide a variety of fruits, vegetables, whole grains, lean proteins, and dairy products to ensure that children receive essential nutrients for growth and development.

2. Limit sugary drinks and snacks: Avoid excessive consumption of sugary beverages and snacks as they can contribute to tooth decay and weight gain. Instead, encourage water, milk, and healthy snacks like fruits and vegetables.

3. Promote physical activity: Encourage kids to get at least 60 minutes of moderate to vigorous physical activity every day. This can include activities like playing sports, cycling, swimming, dancing, or simply playing outside.

4. Ensure adequate sleep: Good quality sleep is essential for children's growth, development, and overall health. Establish a consistent bedtime routine and ensure that kids get the recommended amount of sleep according to their age.

5. Limit screen time: Excessive screen time can negatively impact children's physical health and cognitive development. Set limits on screen time and encourage outdoor activities, reading, or creative play instead.

6. Teach proper hand hygiene: Teach kids the importance of washing hands thoroughly and regularly, especially before meals and after using the bathroom. This helps prevent the spread of germs and reduces the risk of infections.

7. Promote regular dental hygiene: Encourage children to brush their teeth at least twice a day with a fluoride toothpaste and to floss regularly. Regular dental check-ups should also be a part of their routine.

8. Instill good hygiene habits: Teach children the importance of personal hygiene, such as regular bathing, wearing clean clothes, and keeping nails trimmed and clean.

9. Encourage emotional well-being: Create an environment that promotes emotional well-being for children by fostering open communication, providing emotional support, and encouraging hobbies and activities they enjoy.

10. Set a good example: Children learn by observing their parents and caregivers, so it's essential to lead a healthy and balanced lifestyle yourself. Show them the importance of making healthy choices by practicing what you preach.

27/01/2024

There are four types of parenting style
1) Authoritative (Best)
2) Authoritarian
3) Permissive
4) Disengaged

14/01/2024

Babies doing weird gestures in nights and producing abnormal sounds in night are normal as long as they feed well and urine output is normal.

08/01/2024

Start brushing kids teeth at age of two years for good oral hygiene.

05/01/2024

Use oil heaters instead of over clothing to have a comfortable environment in the room

Address

Jharsa Road
Gurugram
122001

Telephone

+919953168569

Website

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