12/10/2023
Dear parents
As a pediatrician, there are a few key things that I would recommend new parents keep in mind when caring for their newborn baby.
1. Feeding:
In the first few days after birth, babies will typically feed around 8 to 12 times each day. Whether you choose breast or bottle feeding, make sure you are properly supporting your baby's head and neck. Aim to feed your baby every 2-3 hours, or whenever they show signs of hunger.
2. Diapering:
Changing your baby's diaper regularly is important to prevent diaper rash and keep your baby clean and dry. You can expect to change your newborn's diaper about 8 to 12 times per day. Make sure that you properly clean the diapering area and use diaper rash cream as needed.
3. Bathing:
Bathing is not typically necessary for newborns more than twice a week. When giving your baby a bath, use mild soap and warm water. Support your baby's head and neck and avoid getting water in their face. Avoid using any products that may dry out their skin.
4. Sleep:
Newborns spend a lot of their day sleeping - around 16 to 17 hours - with nap times ranging from 30 minutes to 3 hours. Place your baby on their back to sleep in a safe, firm sleep space. Keep the sleep space clear of any loose blankets, toys, or pillows, which can increase the risk of Sudden Infant Death Syndrome.
5. Comforting:
Crying is a healthy way for babies to communicate, but it can be distressing for new parents. Some effective ways to comfort your newborn include holding them, swaddling them, rocking them, or singing to them. Responding to your baby's needs promptly can help to build trust and strengthen your bond.
6. Hygiene:
Washing your hands before handling your baby and keeping your baby's environment clean can help to prevent infections. Clean baby toys, pacifiers, and bottles regularly and make sure they are free of any harmful bacteria.
7. Skin care:
Newborn skin is delicate and sensitive, so be careful when using products on your baby's skin. Some babies may have dry skin, so use a mild lotion or oil to keep it moisturized. Avoid using products that may dry out the skin, irritate it, or cause an allergic reaction.
8. Vaccinations:
Vaccinations are an important part of keeping your baby healthy and protected from dangerous diseases. Work with your pediatrician to make sure your baby receives the recommended vaccines on schedule.
9. Growth and development:
Your baby will reach various developmental milestones along the way. From holding their head up to rolling over, each baby develops at their own pace. Make sure you are engaging in age-appropriate play and interaction to help your baby learn and develop new skills.
10. Regular check-ups:
Be sure to take your baby to their scheduled well-baby check-ups with your pediatrician. Regular check-ups are important for monitoring growth and development and for identifying any potential issues early on.
Remember to go easy on yourself - caring for a newborn can be tough, and it's okay to ask for help when you need it. Be patient, loving, and enjoy this special time with your new baby!
pediatrician and neonatologist / social worker/