What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 10am - 5pm

Treat With Diet by Dt. Shruti Sharma

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ambala city
Treat With Diet by Dt. Shruti Sharma

�I help People Lose Weight & Manage PCOD
�Without Leaving Your Favorite Meal
�With Customized

10/11/2023

When you are trying to lose weight, you might limit calories too much, eat the same foods repeatedly and banish treats.

This may just serve to increase your food cravings, especially in response to emotions.

Eat satisfying amounts of healthier foods, enjoy an occasional treat and get plenty of variety to help curb cravings.

And this ultimately helps in sustainable weight loss.

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20/09/2023

Who can Relate 😩?
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04/09/2023

Yes those PCOS Mood Swings are real.....

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😂

26/08/2023

Losing weight is challenging with PCOS, but not impossible.

It may take you longer to lose weight than someone without hormonal imbalances.

While slow progress can feel discouraging, a healthy lifestyle has benefits you may not notice right away.
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19/08/2023

Living with PCOS can increase risks of type 2 diabetes - a condition which causes higher than normal levels of blood sugar.

Mood swings and depression are also risk factors associated with PCOS. If you ignore PCOS for a long time, it may cause mood swings and depression which you may not be able to control.

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16/08/2023

I think many of you can relate to this 🌿
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I dare you to tag that aunty 😂
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11/08/2023

All of us need regular exercise because it has so many advantages, but people with PCOS need it even more.

Due to their insulin resistance, people with PCOS are more likely to become obese and develop diabetes, and it can be challenging to reduce weight. Lack of physical exercise and excessive body weight are related, and both may be contributing factors to insulin resistance.

So you can lose weight by exercising and eating well. Exercise will also aid to regulate your hormones and lower your testosterone levels, which is another distinct benefit. This will lessen PCOS symptoms including acne and excessive hair growth.

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04/08/2023

Hey I'm back again 😂
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😂

31/07/2023

Exercise to improve your PCOS doesn't have to take hours a week.

Studies have found exercise sessions ranging from 30 minutes a day, three times a week, to three total hours per week improved metabolic and reproductive symptoms associated with PCOS.

Moderate exercises like brisk walking, jogging, cycling or swimming are all great activities that can help with PCOS.

This type of exercise increases your body's sensitivity to insulin, which reduces your risk of cardiovascular disease and type 2 diabetes.

27/07/2023

There is a wider perspective of PCOS.

24/07/2023

You can manage PCOS. Yes,manage it. Any product that claims to 'cure PCOS' is misleading.
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20/07/2023

I've been doing this work for more than 5 years and I believed that I'll be the 1st millennium of my family ❤️

And yes I did that because of the faith I've on me and the hardwork I've done in these years 🌿🌿

My journey from a simple Dietitian to Women entrepreneur of the Year is not at all easy.

And I'm very grateful to everyone around me and specially Bhagyashree Mam for honouring me this award 💕

Thanks to the Excellency Award Team for appreciating my efforts ❤️

Address

Shruti's Treat With Diet #37, 1st Floor Near Bansal Global Hospital, Premnagar
Ambala City
134003

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	10am - 5pm

Telephone

+919350016843

Website

http://www.treatwithdiet.in/

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