The Diet Clinic By Isha - Expert Dietician in #Amritsar

17/12/2025

Stop falling for diet myths.
Real health comes from nourishment, not starvation.

Health isn’t about eating less — it’s about eating right.
Let’s fix your mindset and your nutrition together.

DM for a customised plan.

16/12/2025

Dessert during your period isn’t indulgence — it’s nourishment.
The right choices can support hormones, ease cravings, and keep energy steady. 🍫🧁

10/12/2025

03/12/2025

Your 30s are not “too late.”
But they are the decade where choices start showing up as:
Energy or exhaustion
Strength or stiffness
Health or symptoms

Choose smart. Choose consistently.

Comment “READY” to know more.

22/11/2025

15/11/2025

If you’re feeling heavy or puffy, start with your hydration. This anti-bloat water helps flush out excess sodium, supports your gut, and keeps your digestion moving smoothly.

13/11/2025

Feeling tired, bloated, or just off lately? 😩
Your body might be asking for a detox.

Here are 6 subtle signs it’s time to reset and refresh your system — from sluggish digestion to dull skin. 🌿Listen to your body, nourish it right, and watch your energy return.