Eunoia Headspace

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Eunoia Headspace

let's create some mental space for a beautiful life.

26/02/2024

I understand that it could be tough being a psychology student and we can get lost in the path and always feel under confident, that is the reason I thought of conducting this workshop and was the one who organised it.

If you are also psychology student who feels lost, DM and let’s talk about it in a way that I will be able to help you take baby steps and move ahead confidently.

[psychology students, webinar on psychology, psychology career, career guidance, mental health support, psychologist]

21/02/2024

Invitation to all the psychology students.

x

A FREE webinar for every student who doesn’t feel confident and ethical to start their journey of being a psychologist yet.

Gmeet link - https://meet.google.com/ffn-mfjt-dup
25th February, Sunday
5-6PM

I am sure this webinar will pave the way for you and help you figure out baby steps in your career.

[psychology jobs, psychology webinar, psychologist journey, how to become a psychologist, mental health therapist, mental health advisor]

14/02/2024

Hey,
I take counselling sessions from Monday- Friday between 11am to 4pm.
If you think that you need an anchor right now in your life to understand yourself and your relationships or even your environment, you can talk to me about it.

I majorly take cases of relationship issues, anxiety problems, work life balance issues, stress management, body image issues, self esteem problems, depression and career guidance and growth.

Let’s get the healing started 🌻

07/02/2024

I was honoured to a guest speaker at , Physics Dept.
Gave an interactive session on how we can work on our lifestyle and manage stress.

I believe that live breath-work session proved to be calming for professors and the students too.
It was absolutely amazing with the kids and their active participation throughout the session.

I would surely welcome all such events which make me interact with people and make me able to create awareness for mental wellbeing.

[psychology lecture, mentor, guest speaker, therapist ]

05/02/2024

I realised, I might be doing something right when I received this token of love from my student, I used to teach 3 years back.
The journey that gave me, of being able to teach and mentor psychology students will always be super special to me because it made me be the teacher who was funny and kind and supportive all throughout their journey.
I am blessed with all the kids, I got to teach.

And thank you so much .meesh*ta for this wonderful gift and that blueberry cake😅

03/01/2024

Its a serious concern🥸

After having attending my days of internship in psychiatry OPD, I realised that they call psycho education as therapy.
I mean, of course psycho education is a very crucial part when it comes to therapy. But like I said, its just ONE PART of therapy and not the entire process.

16/12/2023

When you get reviews, you know that you must be doing something right.

When I say that my sessions are tailor made, it does take efforts to make it so and for those sessions to work out for the clients.
A lot of research and readings goes behind making progress, and reviews make you believe that it’s going well, for the client and for your profession.

17/10/2023

The office I put my heart and soul into❤️
It’s the space that gives me zeal and to work for healthcare.

Also, this place is a dream which is now reality❤️
It’s Mohali branch, the one I designed myself☀️

09/10/2023

Coming up with a complete health healing workshop in association with

It is more than just a 5 day program.

‼️It’s about-
Yoga - for body opening, relaxation and meditation
Dietary changes - finding healthy alternatives from your kitchen
Lifestyle changes- on keeping your mind calm in all the chaos and tips to work through it.

This program is specially curated for women from all walks of lives to give time to their bodies and mind.

After the workshop you have takeaways to help you maintain the same regime at home.

Offiline sessions in Mohali
Online seats available too❤️

26/09/2023

Yes, you saw it right.

Also I have written “often” not always.

Comment down your opinions or DM to have a conversation about this

23/09/2023

New venture with offline office in Mohali🙏🏼✨
When mental health meets ayurveda way of life.

This is a place that heals you🌸
1120, Sector- 67, Mohali

17/09/2023

1. Books can be your source of psychoeducation- which is very important part of helping you heal and understand what is happening to your body.

2. Reading fictions in crisis situation can help you take your mind off the topic and can help you be out of fight or flight mode.

3. Reading about people with similar conditions can act as a major source to help you understand that you are not alone.

4. Some books can help you basic techniques to soothe you and help you cope.

If you have come across such books, do mention in comments so that it helps others as well❤️

Address

Amritsar

Website

http://www.thearyavani.com/

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