
23/09/2025
π¦΅β¨ Stiff or painful joints? Donβt wait for the pain to get worse!
π‘ Follow these simple tips for healthy, stronger joints:
1οΈβ£ Light daily workouts
2οΈβ£ Maintain good posture
3οΈβ£ Eat calcium & vitamin D-rich foods
π Healthy choices today = Pain-free moves tomorrow.
π Consult Dr. Abhay Agarwal (Ortho) & Dr. Shilpi Lahoty (Cardio) at Orca Clinic, Guwahati for expert care.
π 98643 06066 | π Guwahati, Assam