Rapoport Psychological Services

24/10/2024

Ready to take charge of your life and relationships? My newest LinkedIn newsletter, "The Power of Assertiveness: A Woman’s Guide to Expressing Herself Confidently," is now live!
https://www.linkedin.com/pulse/power-assertiveness-womans-guide-expressing-herself-rapoport-ph-d--v1nye/

Discover how clear communication and setting boundaries can help you build confidence and create more meaningful connections.

If you're ready to start your journey to empowerment, let's talk! Book a call with me here: https://bit.ly/48lrTd5

Assertiveness, crucial in the arsenal of skills for today's women, involves clear, respectful self-expression without compromising one's rights or belittling others. Its real essence is strengthening a woman's self-belief to speak her mind.

23/10/2024

Can you think of a moment when standing up for yourself changed a relationship for the better?

22/10/2024

Don't compare your start of a journey to someone else's finish.

Are you waking up each day truly loving life? Feeling proud of your achievements and excited for what’s next? Can you look in the mirror and confidently say, “Yes! This is who I want to be”? You absolutely should—because you’re amazing, and the world needs more incredible women like you.

It’s not about comparing yourself to others; you are exactly where you need to be right now.

You are Unstoppable!

You are Strong!

You are Valuable!

What’s one thing you’re really proud of this week? Share it below!

16/10/2024

What's your biggest challenge when it comes to communicating your needs clearly?

11/10/2024

I recently had the pleasure of joining Ashley-Ann on the Beyond the Surface podcast for a powerful conversation about communication and how it shapes every aspect of our lives.

In this episode, we dive into:

-The fear of speaking up and how to overcome it
-Creating safety in relationships through open dialogue
-The impact of assertive communication and why it’s okay if not everyone likes us
-The importance of taking space, breathing, and staying authentic when we communicate

If you've ever struggled with expressing yourself or want to deepen your communication skills, this conversation is for you.

👉 Listen now:

Unleash the untapped potential within you as we dive fearlessly into the realms of healing, personal growth, self-love and uncharted territories of the human experience. Join us as we navigate relationships, conquer career and business milestones, and explore the depths of spirituality. The isn't

09/10/2024

What would it feel like to say "NO" when you want to?

04/10/2024

My newest LinkedIn newsletter is live! Check it out!

Therapy For Women: A Comprehensive Guide To Empowerment. https://www.linkedin.com/pulse/therapy-women-comprehensive-guide-empowerment-j-zoe-rapoport-ph-d--jzn8e/?trackingId=QxkOKtGvRLipfDxNtn9AIA%3D%3D

If you want more like this, come join my free facebook group: Women Who Rise! This is a space where we explore topics like self-growth, emotional well-being, and empowerment—tailored specifically for women. If you're looking for insights, support, and practical tools for your own journey, I’d love for you to join us.

✨ Check it out here and book a coffee chat to connect!
Let's grow together.

Getting support as a woman can be challenging. In order to understand who you are and how you show up in the world, we have to understand the various aspects you may struggle with.

04/10/2024

I just released a new LinkedIn newsletter: Therapy For Women: A Comprehensive Guide To Empowerment.

This is a space where we explore topics like self-growth, emotional well-being, and empowerment—tailored specifically for women. If you're looking for insights, support, and practical tools for your own journey, I’d love for you to join us.

✨ Check it out here and subscribe to stay connected: https://www.linkedin.com/pulse/therapy-women-comprehensive-guide-empowerment-j-zoe-rapoport-ph-d--jzn8e/

Let's grow together.

Getting support as a woman can be challenging. In order to understand who you are and how you show up in the world, we have to understand the various aspects you may struggle with.

02/10/2024

Are you ready to take charge and reflect on what it really means to feel empowered in everyday life? I recently created an Empowerment journal to be your personal guide to unlocking your true potential and embracing a life filled with purpose.

The Empowerment Journal is designed to help you:

✨ Reflect on your journey
✨ Set meaningful goals
✨ Cultivate a positive mindset
✨ Embrace the confident, empowered version of yourself

Whether you're looking to improve your mindset, set meaningful boundaries, or just carve out time for self-reflection, my Empowerment Journal is the perfect tool to help you get started.

👉 Download your free journal here: https://zoerapoportconsulting.ck.page/6117ef6819

Don’t miss this opportunity to invest in yourself and make empowerment a daily practice. You deserve it!

Hi, I'm Zoe Rapoport. I'm a licensed clinical psychologist with over 10 years of experience working with women’s health and empowerment, life transitions, and identity changes. I believe in a women-centered, collaborative approach to empower women in both your personal and professional lives. As t...

27/09/2024

I’m so freaking excited about this….

I wanted to share it with you all.

I’ve been working with my team behind the scenes to create this 30-day Empowerment Journal full of my most common mindset questions, empowering affirmations, and reflections for you amazing women, all for free. It's designed to help you cultivate self-confidence, recognize your strengths, and really nurture a new mindset of growth and resilience.

So if you know you’re ready to feel more confident and speak up so you can ask for the things you want AND actually feel more in control of your life…

Download this Journal NOW!

This journal is going to help you feel so much more confident in every area of your life. This is my absolutely favorite resource and I’m pretty sure it won’t be free for long..

I know you want to be speaking up more and guess what? I whole-heartedly agree! When you don’t speak up, literally no one knows what you want or what you’re thinking. No one knows the great ideas you have or what your limits are.

So why not try something new?

With this journal everything is in one place.

No more looking for journal prompts across your documents or freebies. Each page has a focused prompt to help you reflect and realign with space to write all your thoughts and guide you to improved confidence, assertiveness, self-compassion, and empowerment.

Get inspired to break free from doubt and step boldly into the woman you are meant to be.

✨ Here’s what you’ll find inside:

🌱Daily Confidence Boosting Prompts to help you focus on your strengths and accomplishments

🌱Guided Reflections on overcoming challenges and celebrating wins

🌱Positive Affirmations to rewire your mind for success and self-love

🌱Goal-Setting Exercises that empower you to dream big and take action and SPEAK UP

🌱Gratitude Practices to ground you in positivity and self-worth

This journal is YOUR space to reflect, grow, and transform. Whether you’re looking to improve your self-esteem, find your voice, or simply reconnect with your inner power, this is the perfect tool to help you on your path.

Grab it while it’s free and learn how powerful you are!

Hi, I'm Zoe Rapoport. I'm a licensed clinical psychologist with over 10 years of experience working with women’s health and empowerment, life transitions, and identity changes. I believe in a women-centered, collaborative approach to empower women in both your personal and professional lives. As t...

26/09/2024

What’s the hardest area of your life to set boundaries in?

Is it at work? With family? In your personal relationships?

Setting boundaries can be one of the most challenging yet empowering things we can do for ourselves. It takes assertiveness, self-awareness, and a lot of courage, but the rewards—like peace of mind, healthier relationships, and personal growth—are worth it.

Comment below and let me know where you find it toughest to set boundaries.

If you're ready to develop your assertiveness and learn how to set boundaries effectively, book a call with me today. Let’s work together to create the freedom and balance you deserve!

25/09/2024

Our latest article, "Therapy for New Moms: The Importance of Putting Your Mental Health First," has just been published as a LinkedIn newsletter!

In this post, we dive into why prioritizing mental health is crucial for new moms and how therapy can provide much-needed support during this transformative time

Read it here: https://www.linkedin.com/pulse/therapy-new-moms-importance-putting-your-mental-first-j-zoe-j5dse/?trackingId=HGRDl7MjQV%2B2i4M79IVVpw%3D%3D

Check it out and share your thoughts!

Why Is Putting Your Mental Health First So Important as a New Mom? We all know that being a new mom is tough. It can be exhausting, overwhelming, and downright depressing.