Ayursankalpa

Ayursankalpa Holistic and Integrative Medicine Clinic

🕊️ Peace > PerfectionIn a world that pushes you to impress, compete, and compare —pause.Your mental balance, calm sleep,...
09/10/2025

🕊️ Peace > Perfection
In a world that pushes you to impress, compete, and compare —
pause.
Your mental balance, calm sleep, and inner clarity are far more precious than appearances.

At Ayursankalpa Clinic, we help you restore balance —
body, mind, and soul — through authentic Ayurveda and mindful living. 🌿

✨ Heal from within. Live with peace.
— Dr. Ruturaj Kadam (MD)
Ayursankalpa Clinic

📍 Pune | 🌿 Ayurveda | 🕉️ Wellness



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🌿✨ Medicine in a Capitalist World ✨🌿Capitalism brings innovation and technology to medicine.But it also risks making hea...
24/09/2025

🌿✨ Medicine in a Capitalist World ✨🌿

Capitalism brings innovation and technology to medicine.
But it also risks making healthcare just another business.

A good doctor isn’t just about skills or degrees.
A good doctor is someone who preserves the sanctity of healing — keeping compassion and trust alive, even in a system that profits from sickness. 💚

At Ayursankalpa Clinic, we believe true healing is sacred — rooted in balance, integrity, and compassion. 🌿

Quick fixes may save time today, but only deep healing saves health tomorrow. 🌿💚 In India, the “quick-fix” mindset in h...
14/09/2025

Quick fixes may save time today, but only deep healing saves health tomorrow. 🌿💚
In India, the “quick-fix” mindset in healthcare is not ignorance—it’s survival.
⏳ Time pressure keeps people from committing to long treatments.
💰 Cost pressure makes short-term relief more attractive than root-cause healing.
🌿 Cultural conditioning often values symptom relief over sustainable well-being.

At Ayursankalpa, we understand these realities—yet we believe true health comes from addressing the root cause, not just masking symptoms.

✨ Choose balance. Choose Ayursankalpa.

🌀 Boredom Isn’t a Bug—it’s a FeatureWe often try to escape boredom with endless scrolling and distractions. But science ...
07/09/2025

🌀 Boredom Isn’t a Bug—it’s a Feature

We often try to escape boredom with endless scrolling and distractions. But science says boredom is your brain’s way of opening doors to:

✨ Creativity
✨ Deep self-reflection
✨ Emotional balance

When you sit with boredom, you activate the Default Mode Network—a powerful brain system that sparks imagination and protects mental health.

✅ So instead of fighting it, embrace it. Let your mind wander. What feels like emptiness is actually the ground where growth begins. 🌱

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🌿 Ayursankalpa Clinic
Healing | Balance | Growth

🧠✨ Your brain is like clay — it shapes itself by what you repeat.➡️ What you repeat, you become.🧠 Your brain is shaped b...
19/08/2025

🧠✨ Your brain is like clay — it shapes itself by what you repeat.

➡️ What you repeat, you become.
🧠 Your brain is shaped by habits & thoughts:
• 🔄 Repeated worry → creates an anxious brain.
• 💚 Repeated kindness → builds a compassionate brain.
• 🎯 Repeated focus → sharpens your brain.

🌿 Ayurveda calls this Abhyasa (practice) & Samskara (impressions).
Modern science calls it Neuroplasticity.
Both remind us: Your daily choices shape who you are. 🌱

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💚 At Ayursankalpa Clinic, we help you rewire the mind naturally with Ayurveda, lifestyle, and mindfulness.

🩺 Illness Anxiety Disorder (IAD) – once called hypochondriasis – is when normal body sensations trigger constant fear of...
18/08/2025

🩺 Illness Anxiety Disorder (IAD) – once called hypochondriasis – is when normal body sensations trigger constant fear of serious illness.

🔹 Persistent worry of being sick
🔹 Misinterpreting simple symptoms
🔹 Repeated doctor visits & tests
🔹 Anxiety that disrupts daily life

👉 In today’s world of Google & excess health info, it has become a new challenge for doctors.
At Ayursankalpa Clinic, we focus on calming the mind 🌿 and guiding patients toward true healing. ✨

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✨ Stagnation is ignorance; seeking is divinity in motion.At Ayursankalpa Clinic, we believe that health is not just the ...
17/08/2025

✨ Stagnation is ignorance; seeking is divinity in motion.
At Ayursankalpa Clinic, we believe that health is not just the absence of disease — it’s the art of seeking balance every single day. 🌿💫

Choose movement. Choose growth. Choose life.

💊 In India, 1 infection often means 3 antibiotics – self-medication, hospital admission, and then discharge.❌ Most of th...
16/08/2025

💊 In India, 1 infection often means 3 antibiotics – self-medication, hospital admission, and then discharge.
❌ Most of the time, these illnesses are viral and don’t need antibiotics at all.
⚠️ Overuse = resistance, side effects & higher costs.

✅ Let’s protect antibiotics for when they’re truly needed.
“Antibiotics save lives – misuse makes them useless.”

🎙️ Mic vs. StethoscopeIt’s easy to sit in front of a camera, call yourself a health expert, and collect likes.It’s much ...
15/08/2025

🎙️ Mic vs. Stethoscope
It’s easy to sit in front of a camera, call yourself a health expert, and collect likes.
It’s much harder to sit across the table from a sick patient, take responsibility for their life, and make decisions when every second counts.

Influencers calling out doctors for views aren’t doing public service — they’re doing public disservice.
One heals with science, skill, and sleepless nights.
The other heals their algorithm.
Respect the hands that heal, not just the voices that speak.

🩺 How Doctors Scare Patients NowadaysFear has become a prescription.“Your sugar is high — you’ll lose your eyesight.”“Yo...
14/08/2025

🩺 How Doctors Scare Patients Nowadays

Fear has become a prescription.
“Your sugar is high — you’ll lose your eyesight.”
“Your cholesterol is up — you could have a heart attack anytime.”
“Your reports look bad — we must operate immediately.”

Yes, awareness is important.
But scaring is not the same as caring.
Fear may make you say “yes” faster…
…but understanding helps you heal better.

🌿 At Ayursankalpa Clinic, Aundh, we believe:
🧠 Educate before you medicate.
💬 Explain the “why” before the “what next.”
❤️ Heal with compassion, not intimidation.

Because a calm mind recovers faster than a scared heart.

Ayursankalpa Clinic — Healing with Clarity & Care

🧠✨ Your mind is valuable real estate—don’t let junk information live there rent-free.Protect your mana, nourish it with ...
13/08/2025

🧠✨ Your mind is valuable real estate—don’t let junk information live there rent-free.

Protect your mana, nourish it with sattva. 🌿
In Ayurveda, mental health begins with what you allow in—through your senses, your thoughts, and your environment.

Choose clarity over clutter.
Choose wisdom over noise.
Choose sattva over rajas and tamas.

🧠💬 AI, Google and WhatsApp have turned many into “self-diagnosing experts.” But here’s the truth—unfiltered health infor...
13/08/2025

🧠💬 AI, Google and WhatsApp have turned many into “self-diagnosing experts.” But here’s the truth—unfiltered health information is mental junk food.

❌ It creates confusion.
❌ It fuels anxiety.
❌ It delays the right treatment.

A confused mind can be more harmful than the disease itself.
Just like your body needs healthy food, your mind needs a healthy information diet. 🌿

💡 Trust qualified medical advice, not viral forwards.

Address

Shop No. 1 , Ground Floor, Rayaba Building
Baner
411045

Telephone

+919028536848

Website

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