Cloudnine Fertility India

05/01/2026

This year is about choosing gentler victories - showing up, staying consistent, and honouring every small step taken with care. Even the quiet efforts, especially the quiet efforts, are shaping something meaningful.

Share this with someone who needs to hear these words this year 🤍
Your journey matters. Your wins matter.

03/01/2026

Did you know?
Poor sleep doesn’t just leave you feeling tired - it can disrupt hormonal balance and affect fertility. Inadequate rest increases cortisol levels and interferes with key reproductive hormones that regulate ovulation and cycle health.

What to follow for better sleep

1. Maintain a consistent sleep and wake time to support your body clock
2. Avoid caffeine after the late afternoon to prevent sleep disruption
3. Limit screen time before bed and keep lights dim to encourage melatonin release
4. Follow a calming bedtime routine to help your body unwind
5. Create a quiet, dark, and comfortable sleep environment

For personalised advice on sleep, stress, and fertility health, speak to our fertility expert.

31/12/2025

Wishing you strength 💛, joy 🌸, and the magic of new beginnings ✨

25/12/2025

This Christmas, may your heart be filled with hope 🤍 and warmth ✨, and your home be filled with joy 😊 and love ❤️.

Wishing you a very Merry Christmas 🎄 from our family to yours.

24/12/2025

The two-week wait after an embryo transfer can be emotionally overwhelming, with many women closely watching every change in their bodies. Mild symptoms may feel promising, but they don’t always confirm pregnancy. This article explains what happens after embryo transfer, the day-by-day symptoms, and the key signs to look out for during this sensitive period.

Read here : https://www.cloudninecare.com/blog/positive-signs-after-embryo-transfer

Discover the positive signs after embryo transfer and day-by-day symptoms that indicate success. Learn early implantation clues and positive post-transfer changes.

24/12/2025

This festive season, celebrate love, laughter, and togetherness! Dress up with your partner in festive or Santa-themed outfits and share your joyful moments with us for a chance to win exciting prizes.

✨ How to Participate:

1. Dress up with your partner in festive or Santa-themed outfits.
2. Click a beautiful photo together.
3. Share the picture on your Instagram story and mention us.
4. Comment “Done” on the contest post and add in the comment section.
5. Make sure you follow us and your account is public.

🎁 Prizes:
Two lucky winners will receive Momeaze vouchers worth ₹500 each.

🕒 Contest Dates: 24th December – 31st December
📢 Results Announcement: 3rd January 2026

Wrap your love in festive cheer and let your merry moments shine! 🎅✨💑

22/12/2025

Travelling during fertility treatment can be easy with a little planning.

Keep these in mind:
1. Carry all prescribed fertility medications.
2. Store IVF injections in a cooling pouch with gel packs.
3. Pack essentials: alcohol swabs, spare needles, prescriptions, and a sharps container.
4. Keep medicines in your cabin bag, inform security, and set time-zone reminders.

With the right IVF travel tips, managing medications on the go is simpler and safer. Travelling soon?
Speak to your fertility expert for personalised advice.

19/12/2025

This reel highlights common mistakes couples often make in the early stages of planning a pregnancy - and why the right guidance matters more than guesswork. If you're preparing for this journey, knowing what to avoid can help you move forward with confidence.
The Before You Begin series by Cloudnine Hospital focuses on clear, doctor-backed fertility information for couples planning pregnancy.
Planning for a baby next year? Tell us what you want to learn more about.

18/12/2025

This reel highlights an important fertility fact many couples overlook - s***m health plays a major role in conception, and simple lifestyle factors can make a difference. A basic semen analysis can offer early clarity when you’re planning for pregnancy. The Before You Begin series by Cloudnine Hospital focuses on clear, doctor-backed fertility information for couples planning pregnancy.
Planning for a baby next year? Tell us what you want to learn more about.

***mcountbooster

17/12/2025

Did you know that a woman’s reproductive system is guided by more than just one hormone? In fact, three major hormones work together to keep fertility functioning smoothly. Focusing only on oestrogen isn’t enough when assessing reproductive health. So what are these hormones, and how do they influence fertility? Let’s dive in.

Read Here: https://www.cloudninecare.com/blog/fsh-lh-and-estrogen-the-hormonal-trio-behind-female-fertility

Female fertility is controlled and regulated by three key hormones: FSH, LH, and Estrogen. Here is everything you need to know about these hormones.

17/12/2025

This reel covers essential pre-pregnancy health checks that offer early clarity on fertility and overall wellness. If you’re planning for a baby soon, understanding these basic tests can help you prepare smarter. The Before You Begin series by Cloudnine Hospital focuses on clear, doctor-backed fertility information for couples planning pregnancy.
Want us to cover this in more detail? Let us know in the comments

16/12/2025

Did you know some everyday winter habits can quietly impact male fertility and s***m health? Yes, you read that right!

❄️ Winter habits that may reduce s***m quality

✔️ Long, hot showers raise testicular temperature
✔️ Tight thermals trap excess heat
✔️ Less movement means more sitting
✔️ Increased smoking affects s***m count and motility

✅ Simple winter fertility tips

✔️ Take warm (not hot) showers
✔️ Wear breathable, loose clothing
✔️ Move every 45 minutes
✔️ Cut down on smoking

Small lifestyle changes can help protect - and even boost s***m quality during winter months. For more information, connect with our fertility specialists.