360 health, advise and life

08/11/2025

Dr Prabhudeva
8217696850

BEFORE YOU SAY YES

Relationships, marriage, and intimacy are not just about two people coming together — they are about two worlds, two values, and two journeys intertwining.

Too often, people step into love or marriage with excitement but without reflection. But the truth is, before you commit, pause and ask yourself:

● Do we understand each other’s dreams, fears, and priorities?
●Do we share values beyond attraction?
● Can we talk openly about money, responsibilities, family, and future plans?
● Are we emotionally, mentally, and spiritually ready for intimacy — not just physical closeness, but the vulnerability it requires?

Marriage is not just a celebration; it is a lifelong collaboration. A relationship is not just holding hands in public; it is holding hearts through storms and sunshine. Intimacy is not only physical; it is the courage to reveal your soul and still feel safe.

Before entering wedlock or any deep relationship, invest time in:
● Understanding yourself — your needs, your boundaries, your vision.
● Understanding your partner — their essence, their rhythm, their wounds, their strengths.
● Building trust and communication — because these are the true foundations of love that lasts.

A healthy marriage or relationship is not about perfection but about preparedness. It is not about losing yourself, but about evolving together.

So, before you say “yes,” make sure you have said “yes” to self-awareness, to clarity, and to the commitment of nurturing love every single day.

■Love is not just about finding the right person — it is about becoming the right partner.

17/07/2025

17/07/2025

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🎙️ OM AROGYA PCOD RETREAT FOR WOMEN
“Because every woman deserves the joy of freedom, balance, and motherhood.”

🌸 “What if healing was not just about medicines... but about rediscovering yourself?”
At OM AROGYA, we believe in more than just treating symptoms —
We believe in restoring the sacred rhythm of a woman’s body, mind, and soul.

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🎥 : Waves gently hitting the South Goa shoreline. Women walking barefoot, laughing, with serene smiles.

This is not just a medical retreat...
This is a sanctuary of transformation for women struggling with PCOD.

A condition that silently steals your peace, confidence, and dreams of motherhood.
But here, we reclaim all of that — and more.

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🌿 The OM AROGYA PCOD RETREAT
14 days of deep healing in the heart of nature —
Guided by a powerful Integrated Medical Approach that blends:

✔️ Modern Science
✔️ Ayurveda
✔️ Naturopathy
✔️ Hormonal Nutrition
✔️ Detox Therapies
✔️ Emotional Counseling
✔️ Yoga, Meditation & Chakra Balancing

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🎥 A woman journaling, meditating on the beach, receiving therapies, smiling with tears of relief.

Every cell of your being begins to reset.
Hormones begin to harmonize.
Periods become regular.
Energy returns.
And slowly... that long-lost confidence awakens.

You feel seen.
You feel loved.
You feel whole again.

Voice softens:
PCOD is not a life sentence.
It’s a whisper from your body — asking you to pause, to listen, and to heal.

At OM AROGYA, we don’t chase perfection.
We help you find your balance — your true power.

🎥 A doctor gently speaking to a participant, another woman doing beach walk & yoga, a group circle of women embracing

💫 This retreat is your chance to:
✨ Break free from irregular cycles and painful symptoms
✨ Say goodbye to unnecessary anxiety, fear, and guilt
✨ Regain your fertility naturally
✨ Step into a joyful, confident version of YOU

And most importantly...
✨ Embrace the miracle of motherhood with grace and blessings

This is more than a retreat.
It’s a movement.
A rebirth.
A return to your feminine power.

🎯 Only limited slots available.
📍 Venue: Palolem Beach, South Goa

📞 Call now: 8217696850 / 9035034112

Let your healing journey begin —
Because YOU deserve a life of peace, vitality, and the joy of motherhood.

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💗 “OM AROGYA – Where science meets soul, and women rise again.”

14/07/2025