Blissful Balance Yoga

21/03/2025

❗️UPCOMING ONLINE YOGA CLASSES DETAILS❗️

1 Months Online Yoga Practice (BEGINNERS)
➖ Days: MONDAY– FRIDAY.
➖ Time: 6:00 - 6:00am (IST)
9 am - 10 am
➖ Batch Will Start 1 April
1 Months Online Yoga Practice ( BEGINNERS )

💰Fees – 2500 RS
Book for 2 Months @4500/

👉🏻👉🏻Dm For Registration Or More Details or WhatsApp 098458 53780

02/03/2025

If you have lower back pain and tightness around the hip joint try this two stretches. Variation of easy pigeon pose this postures benefits are follows
1.Stimulates the Nervous System
2. Releases the stiffness around the lower back and tightness around the hip joint.
3. Provide deep stretch to the lower body
4. Benefits the pirifomis muscles.
5. Improves blood circulation around the reproductive system, can in turn boost fertility
6. Help in reducing menstrual cramps and back pain

16/12/2024

Best Asana to be practiced by children to improve concentration and focus is VRAKSASANA tree Pose

27/12/2023

Practice for peace within and feel the inner silence

05/12/2023

22/07/2023

A handstand is the upporting the body in a stable, inverted vertical position by balancing on the hands.
Some benefits of handstand

💗Strengthens the upper body
💓Give stimulation to endocrine system.
💗Reverse blood flow very good for the face lift to make you look younger and gives you shining skin.
💗Increase your ability to balance.
💗Reduced Stress & Increased Happiness
💗Increased Musculoskeletal Health
💗Again an age reversal asana

03/07/2023

GURUPURNIMA KI HARDIK BADHAI SABHI GURUJANO KO...SADAR PRANAM🙏🙏🙏

02/07/2023

Hello everyone,

Announcing New batch
For weight loss hybrid class. It will be online offline along with diet plans and proper guidance.
We got amazing results in first two seasons.
*Starting date for FOOD se FIT* program is rescheduled for *11 th July* .
To enroll DM @9845853780