ওঁ Yoga & Wellness

19/07/2025

https://youtube.com/?si=Rx7Ivkygz4uI4vrH

new video coming up in few minutes....have a look and do subscribe to my channel and spread the love 🙏🏻❤️

13/07/2025

This is a Snapshot of my YouTube Channels , to let you all know what I have been posting......

go to my youtube channel

if you are not already following , do subscribe to my channel....give some watch ....and let me know your thoughts!!!!

চ্যানেল টি সাবক্রাইব করুন, দেখুন আর অবশ্যই আপনাদের মতামত সাড়ে করুন।

আমাকে ইনস্টাগ্রাম বা ইউটিউব এ ফলো করতে সার্চ করুন



Thank you for all the support and love and blessings 🙏🏻 😊 ❤️

04/07/2025

https://youtu.be/nYKlhrDr9HE?si=8aTQ4Qb9zNyh2Cyi

This is your step-by-step guide to practicing Ashtanga A Suryanamaskara – the foundational Vinyasa sequence to energize your body and calm your mind. 🙏Perfe...

30/06/2025

2 different Batches with 2 different timings !!! Join me to feel the change and the bliss !!! ❣️

30/06/2025

Join Me ❤️

20/06/2025

Here is my mew channel, do subscribe and follow for support 💝

🌸 Struggling with PCOS or PCOD? You're not alone. This 15-minute hormone-balancing yoga flow is designed specifically for women dealing with irregular perio...

12/06/2025

My new youtube channel cureated only for yoga....please show some love and support by subscribing to my channel , Thank you ❤️❤️❤️🙏

https://www.youtube.com/

Also feel free to visit my website
https://omyogawellness.carrd.co/ #

You can also connect with me and follow my insta page
https://www.instagram.com/om_yogaandwellness?igsh=cHI1dzBhbmxjcXA1

🧘‍♀️ 🙏Welcome to Om Yoga and Wellness – a sanctuary of movement, strength, and healing created for women, by women. 🌸 Whether you're navigating pregnancy, postpartum recovery, PCOS/PCOD, or menopause, this channel is for you Here you’ll find: ✨ Gentle Prenatal & Postnatal Yoga ....

24/10/2024

When Alina was inside 🫣😆!!!!

She must be thinking!!!
" Ruk , bahar aake badla lungi "

this performance was recorded to submit for Sammelan arranged by Ericsson. during this performance I was seventh month pregnant with Alina. I had to do 7 to...

21/10/2024

A colourful salad to turn your blues to rainbow 🌈

INGREDIENTS:
Saladpart -
Purple cabbage
Carrot
Capsicum
Onion
Apple
Walnut
Paneer

Sauce -
Curd
Mustard sauce (kasundi)
Mayonnaise (little bit)
Honey
Salt
Vinegar
Leamo juice

Topping:
Seeds and corriendar leaves

20/10/2024

Durapuja clicks !!! Sasthi-Navami!!!

PAPA was supposed to be here , It would have his 1st Durgapuja in Bangalore rather 2023 was the last Durga puja of my papa, that too he was without maa and me, cz Nilesh broke his hand in an Open Air Metal show due to over drinking.

This Durgapuja was a sad and gloomy celebration for both me and mom. I was happy that she was here for this durgapuja, or it would have been my worst.

I had so many plans for ma - baba .....but we can only have what has been written for us.


I will miss u at every step forever now i guess.....



#💔💔
#2024