Wellnessbyrosh

13/02/2026

Bacillus subtilis DE111 Polyphenol Juice Probiotic Drink

Bacillus Subtilis DE111 Polyphenol Probiotic Drink A polyphenol-rich probiotic juice made with cold-pressed fruit and fermented with Bacillus subtilis DE111, a clinically studied spore-forming probiotic strain. This 72-hour controlled fermentation supports microbiome balance and functional gut ecology. Glass jar Cold press juicer (preferred) or blender + strainer Large pot (for hot water bath) Kitchen thermometer Alcohol wipes or food-grade sanitizer…...

Spread the Wellness

09/01/2026

Soya Milk B. Longum BB536 Yogurt Recipe

Soya Milk Bifidobacterium Longum BB536 Medicinal Yogurt Recipe Yoghurt Maker Sterlisded 1-litre mason jars Measuring spoons and cups Glass utensils for stirring 1 litre Organic, unsweetened, non-GMO soya milk, and Preservative-Free 1 tbsp each Prebiotic blend (critical): (Dextrose/whitesugar, Inulin) 1 tsp Galactooligosaccharides (GOS) 2 capsules (or equivalent CFUs of verified BB536 strain) BB536 probiotic: 1. Gently simmer the soya milk for 15-20 minutes until it comes to the boil....

Spread the Wellness

01/01/2026

26/12/2025

A Comprehensive Guide to Chronic Diarrhoea: An Integrative Approach

Chronic diarrhoea affects up to 5% of the global population at any given time, disrupting daily life and often signaling deeper health imbalances. Defined as loose stools lasting over four weeks, it stems from infections, gut inflammation, IBS, food intolerances, or systemic disorders. With more than 100 possible causes, finding lasting relief is challenging. In this blog, a Comprehensive Guide to Chronic Diarrhoea: An Integrative Approach, we have combined the precision of conventional diagnostics with the root-cause lens of functional medicine to offer clinicians and patients a complete, actionable roadmap for healing, one that addresses both symptoms and the systems driving them....

Chronic diarrhoea becomes manageable with a functional medicine approach thar focuses on diet, lifestyle changes, and a holistic approach.

11/09/2025

Rosacea affects over 415 million people worldwide, leading to persistent redness, bumps, and skin sensitivity that often impact daily life. Functional medicine offers a different path, root-cause resolution through systems biology and personalised care. Research reveals a powerful link between gut health, immune regulation, and skin inflammation. By healing the gut and rebalancing the immune system, it becomes possible to calm the skin from within and achieve lasting, meaningful improvements in rosacea....

26/08/2025

SIBO Medicinal Yogurt Recipe Key addition for a range of favourable health benefits including eradication of SIBO and reducing SIBO specific symptoms, reducing IBS symptoms, restoration of gut balance, enhanced nutrient digestion and absorption, suppression of bacterial overgrowth and pathogens, improved microbiome diversity and modulation of immune response. Yogurt maker Sterilized 1-litre Mason jars Measuring spoons and cups Glass utensils for stirring…...

Spread the Wellness

26/08/2025

Age-related Macular Degeneration (AMD) is the leading cause of blindness in developed countries, particularly affecting older adults. AMD primarily targets the macula, the part of the retina responsible for central vision, which is essential for tasks like reading and driving. There are two types of AMD: dry AMD and wet AMD. As the aging population increases, addressing AMD through early prevention, dietary changes, and targeted supplementation has become essential in preserving vision and improving quality of life....

...

27/07/2025

Prevalence of Helicobacter pylori (H. pylori) infections both stomach and mouth in India is high, generally estimated to be between 50% and 80%. It’s a pathogen that disrupts your microbiome, colonises the gastric mucosa and sometimes the duodenal mucosa and can contribute to ulcers, dyspepsia, iron deficiency anaemia, GERD, fatigue, SIBO, autoimmune issues, and more when overgrow and have various virulence factors present.Most gastritis patients are asymptomatic – even gastric erosions and haemorrhages are not usually associated with abdominal pain.

Join us for a powerful session on the Functional Medicine and Probiotics Approach to H. Pylori and uncover the root causes, hidden triggers, and effective strategies that can help you eliminate the infection and heal your gut for good.

🗓 Date: 8 August 2025
🕖Time: 7:00 PM-8:30 PM (IST)

✅ REGISTER NOW and step into empowered healing:

https://wellnessbyrosh.com/event/a-functional-medicine-approach-to-helicobacter-pylori/

🌱 The Functional Medicine lens looks deep into diet, lifestyle, microbiome balance, and personalised therapies for true healing.

✔️ Why You Should Attend: Highlights of the Webinar
🦠 H. Pylori Eradication with natural food remedies
🔥 Root-Cause Insights on Inflammation & Gastric Imbalance
🌿 Botanical and Herbal Target Therapies with Evidence-Based Protocols
🥛 Probiotics that Work Against H. Pylori
🍵 Anti-Inflammatory, Prebiotics approach
💊 Supplement Strategies for Mucosal Healing
🔬 Lab Testing, Functional Biomarkers & Personalized Plans
🧠 H. Pylori’s Role in Anxiety, Fatigue & Neurological Symptoms
🚫 What all to do to prevent any relapse of H.Pylori

🎯 Whether you’re facing chronic H. pylori infections or just want clarity on the best way to heal your gut, this session is for you.

15/07/2025

What if preeclampsia, one of the most feared complications in pregnancy, could be prevented, not just managed? Preeclampsia affects up to 7% of all pregnancies, and it's a leading cause of premature birth, low birth weight, and maternal death worldwide. It often shows up silently between the 20th week of pregnancy and in between 1-6 weeks after delivery, marked by rising blood pressure, protein in the urine, and swelling....

Explore a root-cause, functional medicine approach to preventing and managing preeclampsia with diet, lifestyle, and nutrition.

11/07/2025

Do You or a Loved One Struggle with Ulcerative Colitis? Then you shouldn’t Miss This!

Join us for a powerful session on the Functional Medicine Approach to Ulcerative Colitis and discover a new way to manage your symptoms, reduce flare-ups, and reclaim control of your gut health.

🗓 Date:19 July 2025
🕖 Time: 7:00 – 8:30 PM IST

🔗 Click the link below to reserve your spot!
https://wellnessbyrosh.com/event/webinar-on-functional-medicine-approach-for-ulcerative-colitis/
Ulcerative Colitis is more than a gut issue.
It’s a chronic inflammatory condition that can affect your energy, mood, nutrition, and quality of life. But here’s the good news — there is a better way to approach it.
Functional Medicine looks deeper, not just at your symptoms, but at the root causes, including inflammation, diet, gut microbiome, stress, and immune balance.

✔️ Why You Should Attend: Highlights of the Webinar
🦠 Advanced Gut Microbiome Protocols
🔥 Targeting Gut Inflammation & Hypersensitivity
🧠 Mental Health-Gut Axis Support
💧 Phytosome Curcumin & Butyrate E***a Therapy
🥗 Stage-Wise Dietary Guidelines
💊 Supplementation Strategy by Stage
🥛 Probiotic & Prebiotic Modulation Protocols
🚨 Managing Acute Flare-Ups with Precision
🌿 Herbal Tincture Protocols for Dysbiosis
🔬 Functional Biomarker and Personalised Lab Interpretation
🎯 Whether you're newly diagnosed or have lived with Ulcerative Colitis for years, this session can be a turning point.

✅ REGISTER NOW and start your journey toward gut freedom:

30/06/2025

Surgery, whether minor or major, is a significant event that puts immense stress on the body. With 15 million surgeries performed annually in the U.S., studies show that up to 40% of patients face delayed healing or complications due to inflammation, poor nutrition, or inadequate post-care. The body’s natural healing process is remarkable but benefits greatly from proactive support. Research reveals that targeted interventions like proper hydration, balanced nutrition, and immune-boosting supplements cut recovery time by nearly 50% while improving wound healing and reducing inflammation....

14/05/2025

Helicobacter pylori (H. pylori) infects nearly 50% of the global population, making it one of the most widespread bacterial infections. This spiral-shaped bacterium burrows into the stomach lining, triggering chronic inflammation that leads to gastritis, peptic ulcers, and even gastric cancer, which accounts for over 700,000 deaths annually. Standard antibiotic treatments fail in nearly 30% of cases due to rising resistance, increasing the risk of relapse....