Dr. Pradyumna R, MS Orthopaedics

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Dr. Pradyumna R, MS Orthopaedics

Orthopedic Clinic

19/05/2025

Wander where the wi-fi is weak and water is strong!

30/03/2025

Wishing Everyone a Happy Ugadi

13/03/2025

Happy Holi to everyone! May this festival of colors bring joy, love, and happiness into your lives. Celebrate with your loved ones and spread positivity!

08/03/2025

Celebrating the elegance of womanhood and the unique strength within every woman. Happy International Women’s Day! May your dreams and aspirations always reach new heights

05/03/2025

Is joint pain holding you back? Discover the key signs that suggest it's time to reach out to a specialist. If you experience persistent joint pain lasting more than a few weeks, noticeable swelling or inflammation in the joints, difficulty in performing daily activities, a significant decrease in range of motion, or pain that worsens with rest or at night, it may be time to consult a specialist. Additionally, if you notice joint stiffness that lasts for more than 30 minutes after waking or if pain is accompanied by fever, rash, or unexplained weight loss, seeking professional advice is advisable.

Contact Info : 9113025188

03/03/2025

Surgery for bone health should generally be considered a last resort after exhausting non-invasive treatment options such as medication, physical therapy, and lifestyle changes. Surgical intervention can carry risks and may require significant recovery time, so it is usually recommended only when these alternatives fail to provide relief or when there is a pressing need to address severe structural issues or damage. Each case should be evaluated individually, taking into account the patient's specific condition, overall health, and treatment goals.

Contact Info : 9113025188

26/02/2025

May the divine energies of Lord Shiva are always there to bring positivity to your life. Wishing you a blessed and beautiful Maha Shivratri.

22/02/2025

Hip pain is indeed often linked to arthritis, which can cause inflammation and stiffness in the joint, and to injuries such as fractures or strains that may arise from accidents or overuse. Identifying whether the pain stems from degenerative conditions like osteoarthritis or from an acute event is crucial for determining the appropriate treatment plan, which may include physical therapy, medication, or in some cases, surgical intervention.

Contact Info : 9113025188

20/02/2025

Minimally invasive procedures for hip and knee replacements significantly enhance patient outcomes by reducing post-operative pain, minimizing scarring, and promoting faster recovery times. These techniques involve smaller incisions, which not only lowers the risk of infection but also preserves surrounding muscles and tissues, leading to less trauma during surgery. Consequently, patients often experience shorter hospital stays, quicker return to daily activities, and reduced reliance on pain medications. Overall, these benefits contribute to improved patient satisfaction and a more efficient rehabilitation process.

Contact Info : 9113025188

18/02/2025

Joint pain can impact individuals of all ages, not just the elderly. Factors such as sports injuries, repetitive strain, obesity, and certain medical conditions can lead to joint discomfort in teenagers and young adults as well. It's important to recognize that maintaining joint health is essential for everyone, regardless of age or activity level.

Contact Info : 9113025188

12/02/2025

This Valentine’s Day, prioritize your joint health by indulging in gentle exercises, nourishing meals, and supportive supplements that promote mobility and wellness. Celebrate love not just through gestures but by fostering a vibrant, active lifestyle that allows you to fully enjoy precious moments with your loved ones. Strong joints pave the way for a joyful heart and a life filled with cherished experiences.

Contact Info : 9113025188

09/02/2025

To support strong and pain-free hips, consider incorporating these hip-friendly stretches into your Sunday routine: start with a gentle hip flexor stretch by kneeling on one knee and pushing your hips forward, then transition into a seated butterfly stretch by bringing the soles of your feet together and letting your knees fall out to the sides. Follow this with pigeon pose to open up the hip rotators, and finish with a standing quadriceps stretch to maintain balance and flexibility. Remember to hold each stretch for at least 20-30 seconds and breathe deeply to enhance relaxation and effectiveness.

Contact Info : 9113025188

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Opening Hours

Monday	18:30 - 21:00
Tuesday	18:30 - 21:00
Wednesday	18:30 - 21:00
Thursday	18:30 - 21:00
Friday	18:30 - 21:00
Saturday	18:30 - 21:00

Telephone

+919113025188

Website

http://www.drpradyumna.com/

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