Lifestyle Parivarthan

08/03/2025

Happy Women's Day To all th women out there! Your amazing 🤩

01/01/2025

Wishing you a very happy new year 2025!

#2025

14/11/2024

We are deeply saddened to share the passing of our esteemed partner, who left us suddenly yesterday due to a cardiac arrest. Their contributions to our journey have been invaluable, and their presence will be greatly missed. Our heartfelt condolences go out to their family and loved ones during this difficult time.

Rest in peace!

19/02/2024

Happy to announce in a first for Lifestyle Parivarthan!
Making the case of Metabolic Psychiatry with the biggest NIMHANS at Mental Health Santhe 2.0

NIMHANS is world-renowned as a centre for mental health, neurosciences and allied fields!

15/10/2023

Thanks to and it's an honor and my privilege to host Dr. Deepa Mahananda from

I will be engaging in a discussion with Dr. Deepa on low-carb diet for gestational diabetes. Dr. Deepa Mahananda is a general practitioner, medical educator, has a special interest in women's and children's health, is the co-director of Sydney Low Carb Specialists, and is a certified ketogenic nutrition specialist.

You definitely don't want to miss out on listening to this discussion on Friday, the 27th at 02:00 PM, IST.

Metabolic Health Conference India's 1st Low Carb Conference Theme: Low-Carb Across the Globe

Dates: 27th, 28th, & 29th Oct 2023
Registration Fees: Zero
Timings: 11 am - 11 pm on 27th & 28th (India time) and 9 am - 9 pm on 29th Oct '23 (India time)

100% Virtual Conference

🔗 Registration link in Bio

YouTube live stream link: youtube.com/

12/10/2023

🌟Embracing Progress, Not Perfection🌟
One of the most common challenges we've observed in our clients is the "all-or-nothing" mindset. 🚫 It's time to shift our perspective from drastic overnight changes to a more balanced and flexible approach. 🌄
Remember, it's okay to work on your goals incrementally. Don't become too comfortable with just a few changes. 🏋️‍♂️
Why not create a thoughtful plan, engage a friend or family member for that extra push, or even reach out to our dedicated coaches? 🤝💪
The journey to forming lasting habits may take time, and that's perfectly fine. After all, what's the rush? Every step forward is a benefit in itself. 🕰️🌻

11/10/2023

10/10/2023

🌟 Embracing the journey of mental health 🌟
Life is a beautiful journey with its ups and downs, and our mental health is an integral part of that adventure. 🚀
It's essential to remember that it's okay not to have all the answers or know exactly where you're headed. 🗺️
This World Mental Health Day, let's encourage one another to reach out, seek guidance, and support each other on this shared path. 💪💙 Asking for help and sharing our experiences can light the way for ourselves and those around us. 🤝✨
Together, we can navigate this journey with resilience and strength. 💪💚

12/09/2023

Got my certificate from D-life.in and I can't wait to hang it up in my centre.

Shashikant Iyengar so greatful to you for telling me to get appropriately certified 🙏 my practice & life itself is so much better today as a result of it. Thank you for having the passion to tackle India's Metabolic Health crisis with Low carb diets with the Indian food perspective.

To my dad Anantha Agasthya mum Manasa Agasthya & my dear husband Adarsh Raveendra thank you for being my biggest support system, my encouragement and strongest critic too.

Raveendra Kanthanahalli Sripathi & Mamatha Raveendra thank you for pushing me to open my centre more than year back. 🙏

15/04/2023

Low carb, high energy! 💪🌟
Have you tried changing up your eating habits to see if it affects your energy levels?
Let us know in the comments! 👇

30/03/2023

Celebrating Sandhya's Inspiring Health Transformation! 💪👏
I am thrilled to share Sandhya's incredible journey with you all! Despite juggling frequent travels, numerous rituals, ceremonies, and an active social life, and the temptations that come with having a teen and a young child at home, she remained dedicated to her health goals.
Her journey is a testament to the power of hard work, commitment, and a positive mindset. Through her unwavering efforts, Sandhya has lost an 10kgs so far and is making sustainable changes to her diet and exercise routine, impacting not only her body but also her overall health and energy levels.
Sandhya's story is an inspiration to anyone who is striving to achieve a healthier lifestyle, reminding us that it is never too late to make a positive change in our lives. Her journey is a reminder that with the right mindset, determination, and support, anything is possible.
Congratulations Sandhya on this incredible achievement! Keep up the great work and continue to inspire others with your journey. 🎉👍

09/09/2022