21/12/2025
atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ |
jana-saṅgaś ca laulyaṃ ca ṣaḍbhir yogaḥ praṇaśyati ||
Meaning:
Yoga is destroyed by these six causes: overeating, overexertion, gossip, blind discipline, social attachment, and restlessness.