Anvi Yoga and Wellness

14/01/2026

01/01/2026

Heal Her Within: From Stress to Strength
https://amzn.in/d/hmlXiAK

Pls read my very first book. Available on Kindle now .Paper back coming shortly. Thank your🙏💕. Need all your honest reviews.

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

11/11/2025

💚

A book that speaks to every woman’s heart.
Because healing is not a luxury — it’s a necessity. 💚

✨ PRE-LAUNCH ANNOUNCEMENT ✨

I’m beyond excited to share something straight from my heart — my upcoming book 💫 “HEAL HER WITHIN – Stress to Strength” by Anju Jha.

This book is a soulful guide for every woman who has carried emotional pain, self-doubt, or exhaustion — and is now ready to heal, rise, and shine again. 🌿

Inside these pages, you’ll discover:
🌸 What stress really does to your body, mind, and emotions
🌸 How to reconnect with your feminine energy — “the woman within”
🌸 Simple tools to release emotional blocks & find balance
🌸 Real-life reflections and healing practices from my own journey
🌸 The power of yoga, breath, mindset, and faith in transformation
🌸 How to turn pain into purpose and build a consistent healing lifestyle
🌸 A step-by-step path from Stress → Strength

💥 Special Pre-Launch Offer 💥
Get your e-copy at just ₹199/- (limited time only!)
📅 Receive your copy on 25th December 2025 — your Christmas gift of healing 🎁

To book your copy:
1️⃣ Make UPI payment ₹199/- to 9538903972
2️⃣ After payment kindly DM to my number .

Let’s walk together on this journey — from stress to strength, from pain to power 💫

11/07/2024

10/7/2024 Online session
Good morning! This July, 2024 we're taking on a challenge to lose 2KG or 2 inches, all while maintaining a calm and peaceful mind. No jumping exercises, making it accessible for everyone & muscles strengthening too. Are you with me?

Let's do this together, work hard, and achieve our goals. If you're in, type "challenge" and let's track our progress throughout the month.

Let's make it happen and enjoy the journey!


DM me for further details.

07/05/2024

"Always prioritise your safety & listen to your body".

"Discover the amazing benefits of Ashtanga yoga!

🧘‍♀️ It enhances flexibility, strength, focus, and reduces stress.

It's great for most, but if you have medical conditions or injuries, modifications are key!

Find your flow, morning or night.

Consult a pro for personalized adjustments. 🌟"

01/05/2024

t's an open discussion forum for my
members to speak up about their problems
where no one is going to judge them. Just a
beautiful community who always motivated
each other.
After that their reviews about Anvi yoga class
told by Monica mam from the UK has made me
more motivated after seeing the growth in
mental, physical & spiritual aspects of her life.
Thank you for believing in USHeart felt
gratitude to all my gurus iin my life who has
taught me & blessed me everytime.
#
depression

08/04/2024

Sow the seeds of life skills & values of life in your Kids at an early stage".

Give opportunities to your kids to understand these values through our traditional approach of Yoga, Mindfulness & Consciousness. DM me for booking or any further details.