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07/09/2025

Look at that glow! ✨ This is what happens when you fuel your body right. So excited to share Aeman's progress, who is not only seeing amazing inch loss but also feeling a huge boost in her energy levels!

Ready for your own transformation? Comment "YES" below and let's get started!

11/08/2025

"It didn't feel like a diet at all." ❤️ ← These are the words that make coaching so rewarding!

So incredibly proud of my client, Chaitali, who achieved a sustainable 8 kg weight loss in just 4 months!

How did she do it? Not by eating bland, boring food. Her success came from a plan built around the regular, everyday meals she loves, making it easy to follow without feeling restricted or overwhelmed. This is what a truly positive and sustainable transformation looks like!

Chaitali's journey is proof that you can achieve your goals without giving up the foods you love. And now, you can start your own journey with our special Independence Day Offer! 🇮🇳

To get all the details on how you can get 1 MONTH of coaching FREE with our 3-month program

👇 Comment "START" below, and I'll personally DM you!

21/07/2025

𝐌𝐮𝐣𝐡𝐞 𝐚𝐢𝐬𝐚 𝐟𝐞𝐞𝐥 𝐡𝐨 𝐫𝐚𝐡𝐚 𝐡𝐚𝐢 𝐬𝐢𝐫 𝐡𝐚𝐢 𝟐 𝐲𝐞𝐚𝐫𝐬 𝐛𝐚𝐜𝐤 𝐠𝐚𝐲𝐢 𝐡𝐮" ("𝐒𝐢𝐫, 𝐈 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐈'𝐯𝐞 𝐠𝐨𝐧𝐞 𝐛𝐚𝐜𝐤 𝟐 𝐲𝐞𝐚𝐫𝐬!")✨ This is what it's all about!

This isn't just about the incredible 12 kgs lost in 3 months (from 92.5 kg down to 80.9 kg!). It's about reclaiming your energy, confidence, and feeling younger and more vibrant.

We achieved this by ditching the "all or nothing" mindset. Instead of restrictive crash diets, we focused on:
✅ Sustainable Nutrition: Building balanced meals with real food, not shortcuts.
✅ Consistent Movement: Integrating activity that fits a busy lifestyle.
✅ Mindset Mastery: Overcoming hurdles and staying focused on the goal.

So incredibly proud of this journey and the discipline shown! This is proof that with the right guidance and dedication, you can achieve amazing, lasting results.

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭?

👉 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 "𝐘𝐄𝐒" 𝐛𝐞𝐥𝐨𝐰, and I’ll personally DM you the details on how we can work together!

[Weight loss coach India, Online fitness coach for weight loss, 10kg weight loss in 3 months plan, Best diet plan for weight loss India, Client transformation weight loss]

03/07/2025

✨ 7 KG gone in just 3 months! ✨

Vaishali ( )didn’t crash-diet or spend hours in the gym—she followed our customized meal plan, learned mindful eating, and now feels lighter, healthier, and finally sleeping like a baby. 🌙💪

Swipe to read her heartfelt note ➡️ and see how small daily habits turned into a big transformation.

Summary of her Feedback:

“In just 3 months with Savita & Rishab, I shed 7 kg, fixed my vitamin deficiency, sleep better, and now crave daily movement. Their patient guidance turned mindful eating into a habit—and changed my life for good!”

Ready for YOUR “before & after”?

👇 COMMENT “START” for a free consultation call!

[weight-loss transformation, personalized diet coach, mindful eating habits, online diet, online dietician, online weight-loss program, vitamin deficiency improvement, better sleep through nutrition, evidence-based fat-loss plan, client success story, sustainable weight loss journey]

22/06/2025

Just had to share this amazing message from our incredible client, 𝐒𝐚𝐮𝐫𝐚𝐛𝐡 𝐰𝐡𝐨 𝐥𝐨𝐬𝐭 𝟒 𝐊𝐠 𝐢𝐧 𝐥𝐚𝐬𝐭 𝟐𝟓 𝐝𝐚𝐲𝐬 ! 🙌 🙌

It's one thing to see the numbers on the scale change, but it's a whole other level of motivation when someone else notices your progress. A simple comment like "𝐲𝐨𝐮𝐫 𝐭𝐮𝐦𝐦𝐲 𝐡𝐚𝐬 𝐫𝐞𝐝𝐮𝐜𝐞𝐝" from a friend can be the biggest confidence boost.

This is a powerful reminder that your hard work doesn't go unnoticed, even when you're just focused on showing up every day. Keep going, the results are speaking for themselves!

Feeling inspired? If you're ready to see visible changes too, send me a DM to get started.

[Belly Fat Loss, Fitness Journey, Client Testimonial, Visible Results, Online Fitness Coach, Weight Loss Motivation]

09/10/2024

💥 Diwali Fitness Dhamaka! 💥

Check out this amazing client who lost 5kg in a single month with our personalized program!

🤩 We offer daily meal reviews, Diwali-special diets, and guidance from certified dieticians - all with NO supplements! 🔥

Get up to 50% off our weight loss programs. DM 'DIWALI' for a FREE consultation!

[ Fat loss, healthy recipes, Indian diet, Diwali offers, online coaching, personalized plans, no supplements, home-based food, certified dieticians]

15/08/2024

𝐔𝐧𝐥𝐨𝐜𝐤 𝐘𝐨𝐮𝐫 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐫𝐞𝐞𝐝𝐨𝐦! 🚀 𝐆𝐞𝐭 𝐮𝐩 𝐭𝐨 𝟓𝟎% 𝐨𝐟𝐟 𝐨𝐧 𝐚𝐥𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬

Celebrate Independence Day with our exclusive Freedom Sale from 15th - 20th August.
Limited-Time Offer – Don’t Miss Out!

[Independence Day Fitness Sale, Flat 50% off Fitness Programs India,Weight Loss Program,Freedom to Fitness Sale 2024]

31/07/2024

🎉 From 91.2 kg to 88.5 kg in just 16 days! Witness the power of dedication and the right guidance. Every step counts towards a healthier you!

Ready to start your own transformation journey? Join my weight loss program today and see the results for yourself!

DM to get started with a free consultation. Let's achieve your fitness goals together!

28/07/2024

5 Surprising Reasons to Choose White Rice for Weight Loss

Think again before ditching white rice from your weight loss diet! Here's why:

Easy to Digest, Easy to Shed: White rice is gentle on your stomach, boosting your metabolic rate and accelerating weight loss.

Low in Fat, High in Nutrition: With only 0.6g of fat per 100g serving, white rice beats oats and quinoa in the fat department! Plus, it's packed with vitamins, minerals, and 7g of protein.

Gluten-Free and Guilt-Free: Ditch expensive gluten-free alternatives and opt for white rice, a natural gluten-free option.

Rich in Vitamins and Minerals: White rice is a good source of Vitamin B, Magnesium, and other essential nutrients.

No Anti-Nutritional Factors: Unlike other grains, white rice doesn't contain phytic acid, which can reduce mineral absorption.

Now, go ahead and add white rice to your weight loss diet – guilt-free!

02/07/2024

Who says weight loss is boring when you can enjoy delicious meals like this? 😋

Join my weight loss coaching program and transform your health with tasty, nutritious meals. Enroll now and start your journey towards a healthier, happier you!

Message me for more details and to get started today!

Address

Bangalore

Telephone

+919149081034

Website

https://www.fitwithrishabh.com/

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