Sahasra Yoga brings Classical Hatha Yoga to people in its purest form. Yoga is much more than just bringing health.
Apart from health, all of us need joy, peace and vibrance. And yoga brings you just that and more if you wish to go beyond. I am a Hatha yoga teacher trained from Isha foundation founded by Sadhguru Jaggi Vasudev. Being a practitioner of yoga for several years, I realised what it did to me. The transformation that came about in my physical and psychological system was tremendous not to mention the amount of energy it brought to my life. Nothing made more sense than taking this to the people because each one is capable of this and this is the need of the hour - To have joyful and vibrant people. I have been teaching Hatha Yoga for the past 1 and half years and felt the need to bring this to more people. So if this is what you are looking for or even if you aren't sure about it, give me a call/message.
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