Saanjh

Saanjh Saanjh is an animated web series taking you on a journey of self-diagnosis and healing. Watch Saanjh to experience the power of sleep. Who shall join us?

1.

Rooted in the philosophy of NV Life, it blends ancient wisdom with science to bring out the science behind the Secrets of Sleep, Dreams, Nightmares, and more. NV life:
NV Life evolved from one man’s vision into becoming a production house and an educational organization to convert all its research and learning into films and web-series to educate the masses to self-cure all its health and well-being related issues. Having a track record of 14 years of deep research in health and well-being where we demystified the root cause of various suffering and developed techniques and processes to reverse the suffering. The self-cure has a proven track record of being effective with thousands of people. Our content has been packaged into:

Saanjh
Discover how every night nature offers us a tool to cure ourselves - Sleep. Saanjh - is an animated web-series that takes you on a journey to self-diagnosis and healing. Synopsis-
Avrati Malhar, a young researcher gives up her research when she realizes that psychiatry is a primitive science to study the subconscious and its limitation to restore mental health. With the outbreak of the pandemic, her vision to save humanity shatters and takes her into a deep depression. Guided by a clairaudience, she travels to Mount Kailash to seek a mystic to persuade him to decode the secrets of sleep to save humanity. The conversation between a mystic and a young scientist is captured in a relatable manner with practical examples in such a way that just by watching the web-series, transformation begins, and consciousness expands. Rishi Raj reveals the mystery of sleep, dreams, and nightmares hidden in nature. As we become aware of those secrets, we begin to align with nature and restore our sleep and mental health. Free Episodes available at www.saanjh.ai

Meditation - the Cure (Edition 2)
“If you are meditating and it is not reversing your suffering, then you are not meditating.”
”The State of Meditation (Yog Nidra) is The State of Cure.”
While normal people struggle to meditate for hours to relieve stress, this book is the result of seven years of guiding thousands of people with chronic conditions to arrive at the State of Meditation and reverse their suffering. This book, through simple techniques, teaches how to arrive at the state of meditation and helps you discover the cure within. Programs
We have launched several self-help programs that helps users learns to reverse their suffering through watching, learning, and practicing. The programs include lectures, master techniques, and insights from the founder, Naveen Varshneya. Saanjh Teacher’s Training Program
Get trained to become a Saanjh Teacher. You will be helping our students learn and practise the techniques to resolve their sleep and mental health issues. You will be nurtured and guided by a founder-led team. You will attend online classes and sessions. In addition, as shadow students, you will attend our masterclass and interventions meant for our students and subscribers. You will have full access to our vast library of lectures derived from our research. School teachers
2. Existing healthcare practitioners
3. Housewives and homemakers
4. Seekers
5. Anyone looking for an extra source of income/ part-time

Read more about this program on website www.saanjh.ai

To apply - fill registration form on the website:
Link below: saanjh.ai | https://www.saanjh.ai/saanjh-teacher
Email: nvlifeprograms@nvlife.net
Phone: +91 92206 14341

A leaf doesn’t fall to disappear.It falls to nourish what comes next.Sleep works the same way.So do dreams.So do nightma...
04/01/2026

A leaf doesn’t fall to disappear.

It falls to nourish what comes next.
Sleep works the same way.

So do dreams.

So do nightmares.
This is how nature heals.

This New Year, forget the pressure of resolutions and grand goals. At Saanjh.ai, we believe health is a gift of nature, ...
01/01/2026

This New Year, forget the pressure of resolutions and grand goals. At Saanjh.ai, we believe health is a gift of nature, to be reclaimed through awareness, not relentless management.

This year, simply focus on pausing, regulating your state, and allowing the natural process of regeneration to begin.

Discover your untapped potential to heal and live a fuller, healthier life - because the cure is truly within you.

Happy New Year!

One day, love stops being a searchand begins to define you.That moment is arrival.Saanjh is becoming that space.
28/12/2025

One day, love stops being a search
and begins to define you.

That moment is arrival.

Saanjh is becoming that space.

07/12/2025

Faith or no faith determines our choice - wisdom or fear.

Lack of faith activates fear that activates our Pravarti to survive by trusting the known.

Register for Swar Vandana Session
🕔 Live Wednesday • Dec 10 • 5 PM IST
🎟️ Free Experience → https://zurl.co/nqFX7

🔗 Register for the Live Session → https://zurl.co/B2OsY

03/12/2025

Free will always means going against your pravarti and staying in faith.

Your ability to walk into the unknown is your faith.

🕔 Live Wednesday • Dec 3 • 5 PM IST
🎟️ Free Experience → https://zurl.co/nqFX7

🔗 Register for the Live Session → https://zurl.co/B2OsY

26/11/2025

There is a moment between breath and thought
where two paths quietly appear:
wisdom or fear.

Pravarti creates the natural tilt —
the familiar movement toward fear or wisdom.
But Pravarti is not destiny.

Sanskar holds the deeper memory,
and it becomes the choice
the moment awareness enters.

Fear repeats itself only in the absence of seeing.
Once you become aware,
the pattern and the chooser separate.

This Wednesday at Swar Vandana,
we explore this exact moment —
where Pravarti loosens
and Sanskar awakens into choice.

🕔 Wednesday • 5 PM IST
🎟 Free Episode → https://zurl.co/8Fg5S

🔗 Register → https://zurl.co/AeaKT

What if love was never a feeling,but the pause between two breaths?When silence turns sweet,and the night remembers its ...
26/10/2025

What if love was never a feeling,

but the pause between two breaths?
When silence turns sweet,

and the night remembers its dream -

Love begins to heal.
Somewhere between memory and sleep,
where seasons pause and time smiles…

You become the breath that restores you.
🌸 This is how Love Heals.

From Sunday Poetry by Saanjh -
where silence becomes the language of healing.

This Diwali , while you light lamps outside, Adiyog Sutra by Saanjh.ai - helps you light up your cells within. The OS of...
20/10/2025

This Diwali , while you light lamps outside, Adiyog Sutra by Saanjh.ai - helps you light up your cells within. The OS of Human Health, silently restoring health & well-being inside you.

Everyone greets you to spread light outside; while Saanjh.ai does the most essential work — lighting you within. Use Saanjh.ai, your OS, and let every medicine system work better through you. ✨

Between silence and fullness, love heals like moonlight - soft, incomplete, yet whole within. 🌕✨ 
19/10/2025

Between silence and fullness, love heals like moonlight - soft, incomplete, yet whole within. 🌕✨

 

When Love Meets Pain 🌕✨ 💛 Love Heals.
12/10/2025

When Love Meets Pain 🌕✨

💛 Love Heals.

Imagine this: You and I have an argument this morning. I say something that offends you deeply. Watch what happens in yo...
10/10/2025

Imagine this: You and I have an argument this morning. I say something that offends you deeply.

Watch what happens in your body in the next 12 hours:

Noon: You sit down for lunch. But you have no appetite. Your Mann - your desire - is completely affected. You're not hungry because your body is processing offense, not food.

Afternoon: Your breathing has become shallow and rapid. You're either trying to suppress the anger, control it, manage it, or express it. But here's what's really happening: your thoughts are consuming the breath that should be feeding your cells. Your cellular metabolism is being hijacked by mental loops.

Night: You lie in bed, running the argument on repeat. "I should have said this. I shouldn't have done that. How could they...?" Your sleep is disrupted. Not because you have insomnia. Because you have unprocessed emotion cycling through your system.

Now here's the question nobody asks:

If your sleep and mental health are directly impacted by the unprocessed events of your day - how will taking a pill be a permanent solution?

Can a pill make you un-angry?

Can a sleeping pill resolve the offense you're carrying?

Can an antidepressant metabolize the emotion stuck in your breath?

It can be an aid. But it will never be the cure.
Because the root isn't chemical. It's causative.

Watch this Science unfold in this weeks free episode: https://www.saanjh.ai/course/swar

🌙 Part 4 | This is how Love Heals 💫When love is no longer a longing,but a lesson that heals the heart.“प्रीतम बिना जब रा...
05/10/2025

🌙 Part 4 | This is how Love Heals 💫
When love is no longer a longing,

but a lesson that heals the heart.
“प्रीतम बिना जब रात बितायी,

सलवटों में उसकी आहट बनी थी...”
From sleepless nights to silent awakenings,

Love transforms pain into peace —

not by arriving, but by revealing what remains when it’s gone.
✨ Dive into the final part of the poetic journey —

“This is how LOVE HEALS.”

Address

Bangalore

Alerts

Be the first to know and let us send you an email when Saanjh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Saanjh:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram