Health with Jaya

Health with Jaya Healthcare professional, clinical experience in renowned Hospitals. Transitioned to Integrative Health & Wellness Consultant.

We focus on Blood Detox for Disease prevention/Holistic wellness/Natural pregnancy, Weight & Hormonal Problems & Graceful aging.

15/05/2025

✅ 1. What You Eat
What you put into your mouth. The right foods build and repair your body; the wrong foods lead to inflammation, toxicity, and disease. Choosing natural, seasonal, and regional foods can completely change your energy and health.

✅ 2. How You Digest
It’s about how your body breaks down and absorbs nutrients. If digestion is weak, even the healthiest food becomes waste. Proper digestion fuels every cell, supports your brain, immune system, and hormone function.

✅ 3. How You Excrete (Eliminate Waste)
If the above 2 are not done properly, it is toxic. Healthy elimination through bowel movements, urine, sweat, and breath is essential. It clogs your blood, liver, kidneys, skin, and eventually all systems.

Balancing these three functions is the root of reversing disease and total health transformation.

25/04/2025

“The health of your blood and blood vessels is the root of all healing. Every disease—from stroke and heart attack to erectile dysfunction—starts with poor blood flow. Whether it’s medicine, surgery, or natural therapy, the ultimate goal is one: to restore healthy circulation and nourish every cell for true reversal and lasting wellness.”

23/04/2025

Are you suffering from chronic conditions like thyroid issues, heart problems, hormonal imbalance, stroke, or stagnant blood test results for a long time?

It's time to discover the root cause—your blood and blood vessel health.

We focus on:
Strengthening blood vessels
Improving flexibility and blood flow
Balancing blood thickness
Preventing internal wear and tear

This is not just about symptomatic treatment—it's about total health transformation through natural, medicine-free methods. Our holistic approach supports your body in healing from within by restoring the health of your blood and circulatory system.


















Healthy living beyond 100 years without medication and without Hospital Visits This book, especially for busy working p...
21/04/2025

Healthy living beyond 100 years without medication and without Hospital Visits

This book, especially for busy working professionals and people living in other countries where the Health care system is expensive, helps them with natural remedies, by touching upon the root causes, in simplified ways to live 100 years beyond, without medication and without hospital visits.
Creating awareness about health, healthy habits and healthy transformation, by focusing on the root causes.
10,000 disease ===One root cause,
BLOOD vessel health.
By focusing on the strength, thickness and viscosity/ thickness of the blod vessels, 99% of the problems can be healed, cured and reversed.
Every disease or every problem, always the prescription includes, to improve blood flow, prevent clotting and maintain normal flow ... What if you can naturally heal with using 10 pillars for the same ?
Using 10 pillars, of nutrition, movement, stress and emotions Balance, toxin removal, hormonal supply oxygen. Nutrition. Balance and rhythm, for holistic health.
Outcome is physical and emotional health, significant changes in the blood test results.
Health is not an overnight journey, it's a continuous and dedicated self love for your own body, mind and soul.....
It's all about Healthy Transformation...

Natural disease reversal
Blood vessel health
Heal without medication
Improve blood circulation
Live 100 years naturally
Holistic health transformation
Prevent chronic illness
Self-healing techniques
Drug-free healing
10 pillars of health

ofHealth

Are you tired of taking Medications? Do you want to take control of your Health, without Medication & Without going to h...
19/03/2025

Are you tired of taking Medications? Do you want to take control of your Health, without Medication & Without going to hospitals?

Integrative Health & Wellness Center. Bangalore.. Whitefield

Contact: +91 7338020612
+91 9035382299

Integrative Health and Wellness:Combination of medicine with natural healing methods to achieve complete well-being. We ...
19/03/2025

Integrative Health and Wellness:
Combination of medicine with natural healing methods to achieve complete well-being.
We focus on treating diseases' root causes rather than just managing symptoms.
Methods:
✔ Nutrition & Diet – Using food as medicine to heal the body.
✔ Exercise & Movement – Improve blood circulation and vitality.
✔ Mental & Emotional Balance – Manage stress, emotions, and mindset.
✔ Detoxification & Natural Remedies – Remove toxins from the body.
✔ Preventive Methods – focus on preventive aspects with regular Health checkups.
The goal is to help people live a medication-free, hospital-free life by supporting the body's natural healing processes. 🌿💚

Contact: +91 7338020612
090353 82299
Whitefield, Bangalore

14/02/2025

💉 Prioritize your health and catch potential issues before they become serious! Regular blood tests for men and women over 25 can help detect early warning signs and prevent life-threatening conditions. Here’s your essential health checklist:

1️⃣ General Health & Organ Function
2️⃣ Heart Health & Cholesterol Levels
3️⃣ Hormonal & Thyroid Health
4️⃣ Cancer Screening (based on risk factors)
5️⃣ Autoimmune & Inflammation Markers
6️⃣ Kidney & Liver Function
7️⃣ Blood Clotting & Stroke Risk
8️⃣ Infection & Immunity
9️⃣ Gut Health & Nutritional Balance

Stay ahead of the game—get tested today for a healthier tomorrow! 💪🩺

09/12/2024

Points to Remember Before Planning for Pregnancy
1. Nutrient Intake for Both Partners:
Focus on a nutrient-rich diet with lots of fruits, vegetables, whole grains, lean proteins, and healthy fats.
Essential Vitamins & Minerals:
Folic Acid: Prevents neural tube defects.
Iron: Supports healthy blood flow and prevents anemia.
Zinc & Selenium: Boost fertility and immune health in both partners.
Vitamin D: Enhances calcium absorption and supports fetal development.
Omega-3 Fatty Acids: Improve s***m quality and support brain development in the baby.
2. Maintain Alkaline-Acid Balance:
Hydration: Drink plenty of water and consume alkaline-rich foods like cucumbers, spinach, and lemons to balance the body’s pH.
Reduce Acidic Foods: Limit intake of processed foods, caffeine, and sugary items to maintain an optimal environment for conception.
3. Strengthen Immunity:
Probiotics: Enhance gut health for improved nutrient absorption and immunity.
Antioxidants: Consume berries, green tea, and dark leafy greens to combat oxidative stress.
4. Genetic and Chromosomal Health:
Plan at least 6 months ahead to detoxify the body and address nutrient deficiencies.
Undergo genetic counseling to assess hereditary risks and chromosomal health.
Avoid exposure to harmful chemicals, smoking, and alcohol, which may increase genetic risks.
5. Hormonal Balance:
Focus on a balanced intake of foods rich in magnesium, vitamin B6, and healthy fats to regulate hormones.
Reduce stress with yoga, meditation, or naturopathic treatments.
6. Naturopathic Practices for a Healthy Start:
regular detox programs using natural herbs and juices to remove toxins from the body.
Include fertility-boosting herbs
Practice grounding exercises or nature therapy to balance mental and physical health.
7. Lifestyle Adjustments:
Maintain a healthy weight, as obesity or being underweight can affect fertility.
Engage in moderate exercise to enhance blood circulation and reproductive health.
Ensure adequate sleep for hormonal regulation and overall wellness.
By focusing on these holistic and naturopathic principles, you can minimize risks, promote genetic health, and enjoy an stress-free pregnancy journey leading to a healthy parenthood experience.




















A natural Water detox water infused with powerful ingredients can offer multiple health benefits when combined with a ba...
02/12/2024

A natural Water detox water infused with powerful ingredients can offer multiple health benefits when combined with a balanced lifestyle. Here's how these ingredients contribute to your health goals:
Benefits of the Detox Water Ingredients
Ginger
Boosts metabolism, aiding in weight loss.
Has anti-inflammatory properties that help cleanse toxins.
Improves digestion and promotes fat burning.
Mint Leaves
Aids in digestion and soothes the stomach.
Helps regulate hormones and maintain an alkaline pH in the body.
Refreshes the body and boosts concentration.
Coriander Leaves
Rich in antioxidants, it supports liver detoxification.
Helps reduce cholesterol and blood sugar levels.
Provides essential vitamins and minerals to strengthen memory.
Cucumber
Hydrates the body and reduces bloating, promoting a flat belly.
Provides antioxidants to protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s.
Helps maintain body temperature.
Water (5 liters)
Flushes out toxins, promoting kidney health.
Keeps the body hydrated, improving overall metabolic function.
Recipe for Detox Water
Ingredients:
1 medium-sized ginger root (sliced or grated).
1 handful of fresh mint leaves.
1 handful of fresh coriander leaves.
1 medium-sized cucumber (sliced).
5 liters of water.
Instructions:
Wash all ingredients thoroughly.
Add ginger, mint, coriander leaves, and cucumber slices to a large jug or container.
Pour in 5 liters of water and stir well.
Cover and refrigerate for 6–8 hours or overnight to infuse flavors.
Strain if desired and sip throughout the day.

Tips for Maximum Benefits
Drink this detox water as part of a healthy, balanced diet.
Combine it with moderate exercise to enhance weight loss and improve circulation.
Use it as a supplement, not a substitute for meals.
Avoid adding sugar or artificial sweeteners.
This detox water can support weight loss, improve memory, cleanse the body, and reduce risks of chronic illnesses when consumed consistently alongside healthy habits.

02/12/2024

Positive Pregnancy Test Results
We support your fertility journey with:

Effective Tips and Remedies: Simple yet powerful strategies for natural conception.
Blood Test Assessment: Comprehensive analysis to identify and address underlying issues.
Counseling: Personalized emotional and mental health guidance.
Blood Purification: Detox methods to enhance overall health and hormonal balance.
Lifestyle Changes: Tailored recommendations for a healthier, fertility-friendly lifestyle.

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Bangalore
560067

Telephone

+919035382299

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