• Get a step ahead with me for meeting your fitness goals effectively
• Know about your required nutrition
• Replenish yourself with a healthy lifestyle
05/06/2020
Give your health utmost priority. Wealth won't matter unless you're healthy enough to enjoy it.
Survival of health and fitness industry is essential to deliver quality service to the people of nation and help them to stay healthy.
20/01/2020
It's a lifestyle you follow. Not a hobby, not a motivation tool. Eating clean isn't a punishment or routine. It's disciplined lifestyle. Cherish it embrace it.
03/11/2019
It was a great honor to have our Asia and World bodybuilding champion and Arjun Awardee Mr. S. Bhaskaran at our IPTFA Felicitation ceremony.
16/07/2019
26/11/2018
Fitness program conducted by IPTFA BANGALORE for health and fitness awareness among teachers. Program was conducted at IBS BANGALORE on November 21, 2018.
28/07/2018
Being a vegan has its own benefits.
If you're then feel proud and enjoy its privileges.
For any queries related to vegan diet plan, feel free to contact.
18/07/2018
Hard work lead you towards success,
But working hard in right direction let you achieve your desired goals...
16/06/2018
Your emotions should not decide whether you've to eat or not. There's no sense of skipping meals for negative thoughts or eating beyond your limit when you're happy.
Handle yourself and don't mess up with your food for sake of emotions.
Be smart
Be safe
11/06/2018
You can't limit the boundaries of workout with short term goals.
It's a chosen lifestyle you persue..
31/05/2018
Diet is not that monster who is going to kill your taste buds. It's just about smart choices you make.
Make smart choices and enjoy your fitness lifestyle.
But there's always one condition, "too much of anything is good for nothing."
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