Indra Kumar

26/03/2025

🧘 What to Expect in Your First Yoga Session! Arrive Early & Settle In 🕘

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17/03/2025

🔥 Want to improve your health & reduce stress in just a few minutes a day? 🔥

Yoga isn’t just about flexibility—it’s a powerful tool for stress relief, productivity, and mental clarity! 💆‍♂️✨

In this post, we’re sharing 5 Life-Changing Benefits of Yoga that every busy professional MUST know! 💼🧘‍♂️

👇 Swipe through to discover:
✅ How yoga improves flexibility & reduces stiffness 🤸‍♂️
✅ The secret to instant relaxation & stress relief 😌
✅ Why yoga is the ultimate natural muscle toning method 💪
✅ The BEST way to fix your posture & say goodbye to back pain 🚀
✅ How yoga enhances focus & boosts your work performance 🧠

💡 Ready to feel the benefits? Start with just 5 mins of yoga today!

✨ Join our LIVE Yoga Workshop to transform your mind & body!

💬 Comment “YOGA” if you’re ready to start! Let’s do this together! 🚀

🔄 Tag a friend who needs to see this & save for later! 💙

📌 Follow for daily yoga inspiration!

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02/03/2025

🌿 7-Day Yoga Challenge – Starts Tomorrow at 6:05 AM IST! 🧘‍♂️✨

Ready to calm your mind, relax your body, and boost your energy? Join me for a 7-day transformative yoga journey, designed for all levels!

📅 Starts Tomorrow!
🕕 Time: 6:05 AM IST
📍 Watch here 👉 YouTube Playlist (https://www.youtube.com/watch?v=fHwxWPj-okc&list=PLRCyTWpGxk6Fba2GtUoEA9Xet_9EQtSig)

🌟 Whether you're a beginner or experienced, these sessions will help you feel refreshed, focused, and stress-free every day!

👉 Comment "I’m In! 🙋‍♂️" if you're joining!
💬 Tag a friend who needs this! Let’s make yoga a daily habit together! 💖

01/01/2025

🌟 New Year, New Beginnings, New You! 🎉 Start 2025 with the gift of yoga and transform your life one breath at a time. 🧘‍♀️ Strengthen your body, calm your mind, and nourish your soul. This year, let yoga guide you to health, happiness, and harmony! ✨

🔥 Ready to make 2025 your healthiest and happiest year yet?

👉 Save this post, DM us to join our yoga classes, and tag a friend to start their yoga journey with you. 🌿💪 Let’s make this year a transformational one!
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19/12/2024

🌍 ✨ *जुड़िए गुरुदेव के साथ विश्व के सबसे बड़े ध्यान के लिए*

ऐतिहासिक दिन के साक्षी बने जहाॅं 21 दिसंबर को विश्व भर से करोड़ों लोग संयुक्त राष्ट्र द्वारा घोषित विश्व ध्यान दिवस के उद्घाटन समारोह में भाग लेंगे।

🗓 *विश्व ध्यान दिवस गुरुदेव के साथ*
📍 सीधा प्रसारण: https://taol.cc/wmd-live
⏰ रात्रि 8:00 बजे (भारतीय समयानुसार)

आइये हम सब इसमें भाग लें, साथ ही अनेकों लोगों को आमंत्रित कर सकारात्मक परिवर्तन का अवसर प्रदान करें और विश्व भर में साकारात्मक ऊर्जा की तरंग को फैलाये

15/12/2024

🧘‍♀️ Today’s Yoga Session Recap 🧘‍♂️

🌟 "Another day, another step closer to a healthier, happier you!" 🌟

Today's session was all about finding balance, building strength, and reconnecting with our inner selves. From grounding poses to calming stretches, we’ve embraced the magic of yoga together.

✨ What we achieved:

Strengthened our bodies 💪

Calmed our minds 🧘

Energized our spirits 🌟

Did you miss today’s session? Don’t worry – we’ll be back next Sunday 💫

📩 Stay tuned for updates:
👉 Drop a comment if you joined today’s session!
👉 DM us to know more about our next yoga class.

🌸 Let’s keep growing, stretching, and flowing together! 🌸
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07/12/2024

Adopt yoga for good health and happy mind! Must Read this blog!!

Yoga, a timeless practice rooted in ancient traditions, is more than just a series of poses. It is a holistic approach to well-being that ...

25/11/2024

I have reached 400 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

01/09/2024

Meditation can enhance creativity and help overcome creator burnout.

- Gurudev Sri Sri Ravi Shankar

01/09/2024

Vishalakshi Mandap at Art of Living!! 🙏🙏