Jugnu agarwal yoga

Jugnu agarwal yoga Styles of yoga:

Hatha Yoga, Astanga Vinyasa,
Resorative yoga, Power Yoga, Pre-Natal yoga, Kundalini yoga, Prayanama & Meditation,
Music therapy.

Gratitude fills my heart as I reflect on the powerful energy we spread through Yoga🍀🧘Thank you, Honorable Prime Minister...
22/06/2025

Gratitude fills my heart as I reflect on the powerful energy we spread through Yoga🍀🧘

Thank you, Honorable Prime Minister Shri ji, for inspiring unity and wellness through yoga and for this acknowledgment.🙏

🪬❤️

Find your inner calm with simple practices. Read my latest article in Bhutan Times! Grab a copy if you’re in Bhutan 🇧🇹 ...
18/05/2025

Find your inner calm with simple practices. Read my latest article in Bhutan Times! Grab a copy if you’re in Bhutan 🇧🇹

❤️

“Sleep tight ☘️ Unlock restful nights with yoga Read my latest article in Africa Update Newspaper Link in bio ...
25/04/2025

“Sleep tight ☘️ Unlock restful nights with yoga Read my latest article in Africa Update Newspaper

Link in bio

🪷

“Mind is restless, turbulent, obstinate, and very strong! It seems to me as hard to control as the wind.” - Bhagavad Git...
24/06/2024

“Mind is restless, turbulent, obstinate, and very strong! It seems to me as hard to control as the wind.”
- Bhagavad Gita

*This quote from the Bhagavad Gita highlights the challenges of controlling the mind, which is often compared to the uncontrollable nature of the wind. It emphasizes the importance of mastering the mind through discipline and practice to achieve inner peace and clarity.

Tips to calm the restless mind:
1. Practice mindfulness meditation daily to cultivate awareness and focus.
2. Engage in deep breathing exercises to calm the mind and body.
3. Take regular breaks from technology and spend time in nature for mental rejuvenation.
4. Maintain a gratitude journal to shift focus towards positivity and contentment.
5. Seek support from a mentor or counselor for guidance on managing stress and emotions.

🪴

The key to keeping your balance is knowing when you’ve lost it. - Anonymous # ❤️💚
30/05/2024

The key to keeping your balance is knowing when you’ve lost it.
- Anonymous

# ❤️💚

“Practice and all is coming”. ~Pattabhi Jois 🩵💙
18/04/2024

“Practice and all is coming”.

~Pattabhi Jois

🩵💙

It’s always pleasure meeting you ❤️🩷❤️
22/03/2024

It’s always pleasure meeting you ❤️🩷❤️

Wishing you a joyous Yoga Day filled with peace and tranquility 🙏☘️ #2023 ❤️🧡
21/06/2023

Wishing you a joyous Yoga Day filled with peace and tranquility 🙏☘️

#2023
❤️🧡

Each time I try to find my peaceThrough yoga's flow and gentle easeMy mind, a whirlwind of chaos and strifeMakes it hard...
03/05/2023

Each time I try to find my peace
Through yoga's flow and gentle ease
My mind, a whirlwind of chaos and strife
Makes it hard to find that calm in life

But still, I breathe and stretch and try
To let go of what makes me sigh
To be present in the here and now
And release the worries that weigh me down

I find serenity in each pose
And as my body starts to compose
I feel a happiness deep within
A sense of joy, a newfound grin

For in yoga, I can be me
And let my true self finally free
To be present, to let go, to find my way
To a more peaceful, contented day

~𝑱𝒖𝒈𝒏𝒖 𝑨𝒈𝒂𝒓𝒘𝒂𝒍

❤️

“Nothing you wear is more important than your smile.” – Connie Stevens ❤️
30/01/2023

“Nothing you wear is more important than your smile.”
– Connie Stevens

❤️

“All our dreams can come true if we have the courage to pursue them.” ~ Walt Disney ❤️🧡
21/01/2023

“All our dreams can come true if we have the courage to pursue them.”
~ Walt Disney

❤️🧡

Get ready for the new doors that are about the open for you. ❤️🧡
08/01/2023

Get ready for the new doors that are about the open for you.

❤️🧡

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Bangalore

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