Nithya Iyer

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22/11/2025
Yoga Aabhyasa has to change with the weather. Summers are all about slowing down cooling the body.
28/04/2025

Yoga Aabhyasa has to change with the weather. Summers are all about slowing down cooling the body.

Movement is important for everyone. The Chair Yoga class at is perfect for Boomers or any one who wants to take it eas...
26/04/2025

Movement is important for everyone.

The Chair Yoga class at is perfect for Boomers or any one who wants to take it easy on a given day!

Don’t be fooled by the age, they are ready to challenge you!

Grateful for the opportunity to share - All Seated - Chair Yoga practices with the Department of Computer Science at the...
17/03/2025

Grateful for the opportunity to share - All Seated - Chair Yoga practices with the Department of Computer Science at the Christ University.

Classes for Young Adults is always interesting. The challenge to keep them engaged and yet incorporate the slower aspect...
08/01/2025

Classes for Young Adults is always interesting.
The challenge to keep them engaged and yet incorporate the slower aspects to Yoga.

Thank you for sharing your knowledge at the Mysuru Yoga Utsava 2024
15/12/2024

Thank you for sharing your knowledge at the Mysuru Yoga Utsava 2024

Thank you for an session .kaminoff at the Mysuru Yoga Utsava 2024
15/12/2024

Thank you for an session .kaminoff at the Mysuru Yoga Utsava 2024

At the Mysuru Yoga Utsava 2024
14/12/2024

At the Mysuru Yoga Utsava 2024

Being an instructor is about understanding each one who comes into the class. And trying to give them what they need. Fe...
01/12/2024

Being an instructor is about understanding each one who comes into the class. And trying to give them what they need. Feeling blessed to have done that in a small way 🙏🏼

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Christ University, Hosur Road
Bangalore
560029

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