19/05/2025
Let’s raise awareness about the ‘silent killer’ Hypertension.
High blood pressure often goes unnoticed, but its impact can be life-threatening if ignored.
What is Hypertension?
A condition where the force of the blood against the artery walls is consistently too high — putting you at risk of heart disease, stroke, and more.
How can Physiotherapy help?
Regular physical activity, guided breathing techniques, posture correction, and stress management — all part of a physiotherapist’s toolkit — can naturally regulate blood pressure and improve overall heart health.
Take charge of your health today.
Stay active, stay aware, stay safe.
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