Sneha Acharya

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13/10/2024

Take a break from your busy day and rejuvenate with this 10-minute anti-stress yoga tutorial!Designed specifically for those who sit all day, this gentle flo...

13/10/2024

Hi everyone! 🌟

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19/05/2024

Welcome to online yoga class, where we'll explore the eight limbs of yoga beyond the physical postures. We'll dive into the wisdom of Patanjali's Yoga Sutras, cultivating a deeper understanding of the self and the world around us.

Expect a holistic practice that combines:

- Asana (physical postures)
- Pranayama (breath control)
- Dhyana (meditation)
- Yoga Philosophy (study of the Yoga Sutras)

Let's embark on this transformative journey together, exploring the depths of yoga and the wisdom of Patanjali.

When: Every Sunday 8:30am - 9:00am AEST
Class duration : 30 minutes.
Level: beginner
Style: Astanga yoga.

https://us04web.zoom.us/j/76262924194?pwd=rYbbEb7X3F5zLUROlFhw0WVVbeBXh8.1

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Bangalore

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