Intriguing Yoga Realms

Intriguing Yoga Realms Unearth the enigmatic world of yoga where serenity and self-discovery intertwine.

Working with Yashika and Jeet Shah
09/08/2024

Working with Yashika and Jeet Shah

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Here are some tips for letting go in yoga:* Focus on your breath.* Pay attention to the sensations in your body.* Surren...
19/08/2023

Here are some tips for letting go in yoga:

* Focus on your breath.
* Pay attention to the sensations in your body.
* Surrender to the poses.
* Be patient with yourself.
* Don't force anything.

Letting go is a practice, and it takes time and effort to develop the skill. But with regular practice, we can learn to let go of physical and emotional tension, and open ourselves up to the present moment.

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Banki

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