JivaAyur

27/10/2023

12/09/2023

Regular physical activity can keep the muscles around affected joints strong, decrease bone loss and may help control joint swelling and pain. It reduces stiffness and pain. Exercise also helps to enhance energy and stamina by decreasing fatigue and improving sleep.

12/09/2023

Antioxidants have protective effects against tissue damage and may lead to improvement in condition of patients with Arthritis.

05/09/2023

31/08/2023

Nurturing Arthritis Self-Care - Master the art of self-care against arthritis:

1. Stay active yet balanced.
2. Nourish your body with a wholesome diet.
3. Maintain a healthy weight.
4. Enhance sleep quality.
5. Keep up with regular check-ups.

31/08/2023

Defeating Obesity-Linked Knee Woes

India ranks second globally in knee osteoarthritis cases, with 2 out of 3 obese individuals prone to it. Start integration today to safeguard your knees from obesity's impact.

31/08/2023

180 million Indians battle arthritis, and a whopping 90-95% rely on painkillers. Let's pioneer a painkiller-free path through integrated holistic care.

31/08/2023

Arthritis Breaking Stereotypes:

Arthritis isn't just for the elderly. Shockingly, two-thirds of arthritis patients are under 65, making it a leading cause of disability. Let's unite for holistic prevention.

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