24/02/2026
Health Talk Unfiltered with a Dietitian: Let’s talk about Haemoglobin the right way.
Most people think Haemoglobin is only about iron. But it’s more than that.
Haemoglobin is made of heme and globin. Iron binds oxygen but globin, the protein structure made of amino acids is just as essential for proper formation and function.
So if you’re only focusing on iron and ignoring protein nutrition, you might be missing half the picture.
Low Haemoglobin, fatigue, weakness, poor stamina..The conversation is deeper than you think.
Watch the full discussion to understand how complete Haemoglobin support really works.
Because blood health isn’t one-dimensional.
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