Dr Biswajit Mund

Dr Biswajit Mund MBBS, MD ( Medicine )
Assistant Professor , SRM Medical College and Hospital, Bhawanipatna

🩺 **Chronic Kidney Disease (CKD) & Diet Awareness**Did you know ❓Some **fruits and vegetables that are otherwise “health...
24/01/2026

🩺 **Chronic Kidney Disease (CKD) & Diet Awareness**

Did you know ❓
Some **fruits and vegetables that are otherwise “healthy”** can be **harmful in CKD** due to **high potassium & phosphorus content**.

🚫 **Limit / Avoid in CKD**
🍌 Banana | 🍊 Orange | 🍅 Tomato | 🥔 Potato
🥬 Spinach | 🥭 Mango | 🫘 Beans | 🥥 Coconut water
🥣 Vegetable soups | 🥒 Pickles & chutneys

✅ **Relatively Safer Options (small portions)**
🍎 Apple | 🍍 Pineapple | 🥬 Cabbage | 🥦 Cauliflower
🥒 Bottle gourd | 🫑 Capsicum

⚠️ **Remember**

* Fruit juices = **more potassium**
* Diet restriction depends on **CKD stage & dialysis status**
* Always individualize diet after medical advice

📢 **Diet control can slow CKD progression and prevent complications.

—
**Dr Biswajit Mund**
MBBS, MD (Medicine)



---

Prediabetes is NOT “mild sugar” — it’s your early warning sign.The good news? Prediabetes can be reversed. 🌿💪✔️ Walk dai...
08/12/2025

Prediabetes is NOT “mild sugar” — it’s your early warning sign.
The good news? Prediabetes can be reversed. 🌿💪

✔️ Walk daily
✔️ Cut sugar & refined carbs
✔️ Sleep well
✔️ Reduce stress
✔️ Strength training
✔️ Track your HbA1c

Small changes, BIG results.

Happy Ganesh Chaturthi To All Of You
27/08/2025

Happy Ganesh Chaturthi To All Of You

21/08/2025

✅ **Montelukast – Right Uses**
✔️ Asthma (long-term control)
✔️ Exercise-induced bronchospasm
✔️ Allergic rhinitis

❌ **Not for**
🚫 Seasonal **common cold** (runny nose, sneezing)

👉 Always use Montelukast only under medical advice.

Vitamin Deficiencies
21/08/2025

Vitamin Deficiencies

medicine like ursodeoxycholic acid , Saroglitazar , Vitamin E for Fatty liver are not approved by US FDA ( United States...
18/08/2025

medicine like ursodeoxycholic acid , Saroglitazar , Vitamin E for Fatty liver are not approved by US FDA ( United States - Food & Drug Administration ) as they lack proper scientific evidence.

Low calorie diet with Exercise remain the corner stone of treatment.

Fatty Liver disease is the next major global health concern.

🫀 Are you facing an issue with your fatty liver?Fatty liver often develops silently, but your body might give you hints ...
16/08/2025

🫀 Are you facing an issue with your fatty liver?
Fatty liver often develops silently, but your body might give you hints — persistent fatigue, discomfort or pain in the upper right abdomen, bloating, unexplained weight changes, and sometimes nausea. You may feel low on energy and mentally foggy.

💡 What to do?
Early detection is key! A healthy diet (low in sugar & saturated fats), regular exercise, maintaining a healthy weight, avoiding excess alcohol, and following your doctor’s advice can reverse or control fatty liver.

Take care of your liver today — it works 24/7 for you.

କିଡନି କାର୍ଯ୍ୟ କମିବାର ଲୁକାୟିତ କାରଣଗୁଡ଼ିକୁ ଆପଣ ଜାଣିଛନ୍ତି କି?ଅନିୟନ୍ତ୍ରିତ ରକ୍ତଚାପ, ଡାୟାବେଟିସ୍, ପରିବାରରେ କିଡନି ରୋଗର ଇତିହାସ, ମ...
10/08/2025

କିଡନି କାର୍ଯ୍ୟ କମିବାର ଲୁକାୟିତ କାରଣଗୁଡ଼ିକୁ ଆପଣ ଜାଣିଛନ୍ତି କି?

ଅନିୟନ୍ତ୍ରିତ ରକ୍ତଚାପ, ଡାୟାବେଟିସ୍, ପରିବାରରେ କିଡନି ରୋଗର ଇତିହାସ, ମୋଟାପା ଓ ବୟସ୍ ବୃଦ୍ଧି — ଏହି ସମସ୍ତ କାରଣ କିଡନିର କାର୍ଯ୍ୟକୁ ଧୀରେ ଧୀରେ କମାଇଦେଇପାରେ। ସମୟରେ ପରୀକ୍ଷା ଓ ସତର୍କତା ଆପଣଙ୍କୁ ଗୁରୁତର ପରିଣାମରୁ ରକ୍ଷା କରିପାରେ।

Are you at risk of developing Chronic Kidney Disease (CKD)?

Chronic Kidney Disease, a condition where the kidneys gradually lose function over time, often progresses silently. The primary culprits are unmanaged high blood pressure and diabetes, which place immense stress on these vital organs.

Additional problems that raise your risk include a family history of kidney failure, obesity, and advanced age. These risk factors can lead to serious health complications like fluid retention, dangerous electrolyte imbalances, and even cardiovascular disease. Early detection and proactive management are essential to prevent irreversible damage and maintain a good quality of life.

04/08/2025

FEVER season is here. people are panicking over Dengue Fever.

Few points to remember.
1. It is better to go for dengue test on second day of fever as sometime on Day 1 of fever, Test result might come negative .
2. drink a lot of Fluid and take paracetamol for fever and pain
3. Don't panic over Platelet count , It usually rises after 6-7 days of fever onset.
4. There is no need of papaya leave extract in dengue fever.
5 . watch for warning sign like persistent vomiting , stomach pain ( pain abdomen) , chest discomfort.

To foster a healthy heart, prioritize a diet rich in fruits and vegetables, ensuring your body receives essential nutrie...
04/08/2025

To foster a healthy heart, prioritize a diet rich in fruits and vegetables, ensuring your body receives essential nutrients. Regular physical activity, like cycling or running, strengthens your cardiovascular system and improves circulation. Additionally, incorporating practices like meditation can significantly reduce stress, a major contributor to heart issues. By embracing these "Do's" – healthy eating, consistent exercise, and stress management – you actively contribute to a robust and long-lasting heart. These lifestyle choices are fundamental in preventing and managing heart disease.

ଏହି ଲକ୍ଷଣଗୁଡ଼ିକ କ’ଣ ପରିଚିତ? କେଶ ଝଡ଼ିବା ଏବଂ ଥକ୍କାପଣ ଠାରୁ ହାତ ଗୋଡ଼ ଥରିବା ଏବଂ ଚିନ୍ତା ରେ ବୁଡି ରହିବା (anxiety ), ଥାଇରଏଡ୍ ...
31/07/2025

ଏହି ଲକ୍ଷଣଗୁଡ଼ିକ କ’ଣ ପରିଚିତ? କେଶ ଝଡ଼ିବା ଏବଂ ଥକ୍କାପଣ ଠାରୁ ହାତ ଗୋଡ଼ ଥରିବା ଏବଂ ଚିନ୍ତା ରେ ବୁଡି ରହିବା (anxiety ), ଥାଇରଏଡ୍ ସମସ୍ୟା ଅନେକ ଭାବରେ ପ୍ରକାଶ ପାଇପାରେ। ଆପଣଙ୍କ ଶରୀରର ସଙ୍କେତଗୁଡ଼ିକ ପ୍ରତି ଧ୍ୟାନ ଦିଅନ୍ତୁ ଏବଂ ଉପଯୁକ୍ତ ରୋଗ ନିର୍ଣ୍ଣୟ ଏବଂ ଯତ୍ନ ପାଇଁ ଡାକ୍ତରୀ ପରାମର୍ଶ ନିଅନ୍ତୁ।

While these symptoms signal potential thyroid issues, your diet plays a role too! Eating a balanced diet rich in iodine (from foods like fish and dairy) and selenium (from nuts and seeds) can support thyroid health. Limit processed foods and excessive goitrogens if you have a known thyroid condition. Always consult your doctor for exact diagnosis and treatment

To ensure your Thyroid medication ( L Thyroxine ) works effectively, follow these crucial guidelines: Always take your m...
27/07/2025

To ensure your Thyroid medication ( L Thyroxine ) works effectively, follow these crucial guidelines: Always take your medicine on an empty stomach, ideally 30 to 60 minutes before you eat breakfast. This allows for optimal absorption without interference from food. Additionally, be mindful of what you consume afterward: avoid calcium and iron supplements or foods rich in these minerals for at least 4 hours after taking your pill, as they can hinder its effectiveness. Most importantly, consistency is key—make it a habit to take your medicine at the same time every single day to maintain steady levels in your body and achieve the best therapeutic results.

Address

Bhawanipatna
Bhawanipatna
766001

Website

Alerts

Be the first to know and let us send you an email when Dr Biswajit Mund posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category