R.K Opticians and Contact lens Clinic, Bhiwandi

26/01/2024

𝐌𝐚𝐲 𝐭𝐡𝐞 𝐩𝐫𝐢𝐝𝐞 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 𝐈𝐧𝐝𝐢𝐚𝐧 𝐟𝐢𝐥𝐥 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐣𝐨𝐲 𝐚𝐧𝐝 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞. 𝐇𝐚𝐩𝐩𝐲 𝐑𝐞𝐩𝐮𝐛𝐥𝐢𝐜 𝐃𝐚𝐲 𝐭𝐨 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲. 🇮🇳

14/01/2024

09/01/2024

Swimming with contact lenses

Swimming with contact lenses should be avoided whenever possible. In fact, it's recommended that contacts are not exposed to any type of water, including tap water, swimming pools, oceans, lakes, hot tubs and showers. Even in chlorinated water, dangerous bacteria and other organisms can thrive.

The chemicals in a swimming pool can increase irritation and infection in your eyes, especially if you wear soft contact lens, which are porous and absorb chemicals and bacteria. When exposed to fresh water, soft lenses can also tighten and starve your eyes of oxygen, leaving them feeling dry and uncomfortable. While rigid gas permeable lenses are more breathable, they can easily dislodge from the eye, therefore should never be worn in a pool.

01/01/2024

🅗🅐🅟🅟🅨 🅝🅔🅦 🅨🅔🅐🅡..❗❗

31/12/2023

Replace your pair of old spects with the new one now..

29/12/2023

Exercise for glaucoma patients can be beneficial. Research has shown that regular exercise lowers intraocular pressure (IOP) in glaucoma patients.

27/12/2023

19/12/2023

Knowing that smartphone use in the dark can damage your retina, it’s important to take the proper precautions to protect your vision. Here are some ways to do this.

● Avoid using digital devices at night, in the dark
● Limit your use of digital devices during the day
● Take frequent breaks when using a computer or tablet
● Purchase computer glasses if you wear corrective lenses
● Create comfortable rooms with no glare
● See your eye doctor regularly
● Incorporate eye vitamins into your diet.
● Use the ‘blue light filter’ or ‘night shift’ setting if your phone has it

15/12/2023

🔥🔥

02/12/2023

01/12/2023

Carrots are good sources of lutein and beta carotene, which are antioxidants that benefit eye health and protect against age-related degenerative eye diseases. Your body converts beta carotene into vitamin A, a nutrient that helps you see in the dark.